Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,034 foods found • Page 109 of 835
Revuelto de huevo con espinaca

Revuelto de huevo con espinaca

Revuelto de huevo con espinaca, queso fresco y pan integral. Los valores son estimados y algunos ing...

325
Calories
27g
Protein
22g
Carbs
13g
Fats
Health Score: 8/10
View Full Analysis
Griechischer Joghurt mit Blaubeeren

Griechischer Joghurt mit Blaubeeren

A nutritious breakfast with protein-rich Greek yogurt, antioxidant blueberries, energy-boosting mues...

311
Calories
19g
Protein
35g
Carbs
7g
Fats
Health Score: 8/10
View Full Analysis
Poisson vapeur et pain complet

Poisson vapeur et pain complet

Ce plat contient du poisson blanc vapeur, des légumes sautés (principalement courgette et oignon) et...

395
Calories
35g
Protein
29g
Carbs
14g
Fats
Health Score: 8/10
View Full Analysis
Två ägg med sötpotatis

Två ägg med sötpotatis

Två ägg och 150 gram sötpotatis ger en balanserad måltid med hög proteinhalt, måttliga kolhydrater o...

280
Calories
18g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Kurczak z warzywami

Kurczak z warzywami

Posiłek składa się z gotowanego udka z kurczaka, ziemniaków i marchewki. Wartości odżywcze oszacowan...

445
Calories
36g
Protein
34g
Carbs
17g
Fats
Health Score: 8/10
View Full Analysis
Sandwich mit Gemüse

Sandwich mit Gemüse

Ein gesundes Mittagessen bestehend aus einem Vollkorn-Sandwich mit Putenbrust und Butter, dazu frisc...

325
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Спаначена супа с яйце

Спаначена супа с яйце

Домашна супа със спанак, яйце, морков, лук и малко олио. Някои стойности са приблизителни поради лип...

210
Calories
12g
Protein
14g
Carbs
11g
Fats
Health Score: 8/10
View Full Analysis
Mic dejun cu ou, brânză și roșii

Mic dejun cu ou, brânză și roșii

Mic dejun format din ou fiert, brânză telemea, roșii cherry și două felii de pâine prăjită integrală...

340
Calories
22g
Protein
36g
Carbs
12g
Fats
Health Score: 8/10
View Full Analysis
Beans in Tomato Sauce

Beans in Tomato Sauce

This meal appears to be black-eyed peas cooked in a tomato-based sauce with some oil. All visible in...

260
Calories
13g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
View Full Analysis
Sopa de pescado

Sopa de pescado

Sopa de pescado is a nutritious fish soup rich in protein with moderate carbs and healthy fats, prov...

250
Calories
30g
Protein
10g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Tortitas Herbalife Sin Harina

Tortitas Herbalife Sin Harina

Low fat, high protein pancakes made with Herbalife protein powder, protein-rich Greek yogurt, and na...

350
Calories
30g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Haricots et dinde

Haricots et dinde

Un repas léger composé de haricots verts, tomates cerises, oignon rouge, un filet d'huile d'olive et...

180
Calories
20g
Protein
12g
Carbs
6g
Fats
Health Score: 8/10
View Full Analysis
Pollo con arroz

Pollo con arroz

Comida compuesta por 180g de pollo y 30g de arroz crudo, rica en proteínas y con una cantidad modera...

306
Calories
40g
Protein
22g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
和風サーモン定食

和風サーモン定食

この和風定食は、焼き鮭、白ごはん、鶏むね肉、サラダ、味噌汁、漬物で構成されています。栄養バランスが良く、高タンパクで脂質も適度に抑えられています。いくつかの材料の詳細な栄養情報が不明なため、一部の値は...

520
Calories
42g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Piept de pui cu legume

Piept de pui cu legume

O porție de piept de pui cu legume (mazăre, morcovi, porumb, ardei gras, roșii) și puțin ulei. Valor...

340
Calories
38g
Protein
24g
Carbs
7g
Fats
Health Score: 8/10
View Full Analysis
Запечённый цыплёнок с бататом

Запечённый цыплёнок с бататом

Блюдо состоит из запечённого цыплёнка и батата, обеспечивая высокое содержание белка, умеренное коли...

239
Calories
28g
Protein
19g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Chifteluțe cu bulgur

Chifteluțe cu bulgur

O masă echilibrată formată din chifteluțe de pui, bulgur fiert și fasole verde. Valorile nutrițional...

452
Calories
42g
Protein
39g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Kyckling med grönsaker

Kyckling med grönsaker

Måltiden består av grillad kycklingbröst, ugnsrostade rotfrukter (morötter, potatis, palsternacka) o...

365
Calories
33g
Protein
26g
Carbs
14g
Fats
Health Score: 8/10
View Full Analysis
Pui la grătar cu salată

Pui la grătar cu salată

O masă sănătoasă formată din piept de pui la grătar și o salată proaspătă cu roșii, castraveți, pătr...

310
Calories
38g
Protein
14g
Carbs
12g
Fats
Health Score: 8/10
View Full Analysis
Grilled Shrimp with Veggies

Grilled Shrimp with Veggies

Grilled shrimp served with chopped onions, green chili, garlic, and a drizzle of olive oil. Lemon is...

230
Calories
28g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis
Oeufs, haricots verts, pommes de terre

Oeufs, haricots verts, pommes de terre

Ce plat contient des oeufs brouillés, des haricots verts et des pommes de terre bouillies. Les valeu...

230
Calories
15g
Protein
18g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Stir-fried Veggie Egg

Stir-fried Veggie Egg

A healthy stir-fry of green beans, carrots, scrambled eggs, and onions. All values are estimated; no...

180
Calories
10g
Protein
20g
Carbs
7g
Fats
Health Score: 8/10
View Full Analysis
Seared Fish with Veggies

Seared Fish with Veggies

A balanced dish featuring seared white fish fillet, asparagus, mashed potato, cream sauce, and herb ...

360
Calories
38g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis

Explore Other Categories