Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,034 foods found • Page 108 of 835
Pollo con arroz y lentejas

Pollo con arroz y lentejas

Plato nutritivo con pollo a la plancha, arroz y lentejas en porción reducida, mantiene buen aporte d...

371
Calories
29g
Protein
23g
Carbs
17g
Fats
Health Score: 8/10
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Obiad

Obiad

Zbilansowany posiłek bogaty w białko, zdrowe tłuszcze z awokado i złożone węglowodany z tortilli wie...

465
Calories
38g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Eggs with Tomato and Pita

Eggs with Tomato and Pita

A balanced meal with high protein from eggs, moderate carbs from whole wheat pita, and low fat, enri...

370
Calories
24g
Protein
38g
Carbs
12g
Fats
Health Score: 8/10
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Griechischer Joghurt mit Blaubeeren

Griechischer Joghurt mit Blaubeeren

A nutritious breakfast with protein-rich Greek yogurt, antioxidant blueberries, energy-boosting mues...

311
Calories
19g
Protein
35g
Carbs
7g
Fats
Health Score: 8/10
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Två ägg med sötpotatis

Två ägg med sötpotatis

Två ägg och 150 gram sötpotatis ger en balanserad måltid med hög proteinhalt, måttliga kolhydrater o...

280
Calories
18g
Protein
30g
Carbs
10g
Fats
Health Score: 8/10
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Mic dejun cu ou, brânză și roșii

Mic dejun cu ou, brânză și roșii

Mic dejun format din ou fiert, brânză telemea, roșii cherry și două felii de pâine prăjită integrală...

340
Calories
22g
Protein
36g
Carbs
12g
Fats
Health Score: 8/10
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Yumurta ve Meyve Tabağı

Yumurta ve Meyve Tabağı

Bu tabakta haşlanmış yumurta, domates, muz, kuru üzüm ve beyaz peynir bulunuyor. Tüm besin değerleri...

312
Calories
17g
Protein
32g
Carbs
12g
Fats
Health Score: 8/10
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Prato de legumes e panqueca

Prato de legumes e panqueca

O prato contém ervilha-torta cozida, brócolis cozido, beterraba ralada crua e uma panqueca simples. ...

246
Calories
12g
Protein
38g
Carbs
5g
Fats
Health Score: 8/10
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Beans in Tomato Sauce

Beans in Tomato Sauce

This meal appears to be black-eyed peas cooked in a tomato-based sauce with some oil. All visible in...

260
Calories
13g
Protein
38g
Carbs
6g
Fats
Health Score: 8/10
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Kip met sperziebonen en wortel

Kip met sperziebonen en wortel

Deze maaltijd bestaat uit een gekookte kippenbout met gestoofde sperziebonen, wortel en ui, bereid m...

370
Calories
36g
Protein
22g
Carbs
14g
Fats
Health Score: 8/10
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Muesli mit Nüssen & Joghurt

Muesli mit Nüssen & Joghurt

Schale mit Naturjoghurt, Haferflocken, Mandeln, Cashewkernen, Kürbiskernen, Cornflakes, gepufftem Qu...

340
Calories
13g
Protein
32g
Carbs
18g
Fats
Health Score: 8/10
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Pollo con ensalada

Pollo con ensalada

A balanced meal of lean grilled chicken breast served with a fresh mixed salad dressed with olive oi...

400
Calories
40g
Protein
10g
Carbs
15g
Fats
Health Score: 8/10
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Sanduíche integral verde

Sanduíche integral verde

Sanduíche feito com pão integral de sementes, presunto magro, ovo frito, folhas verdes e maionese. A...

420
Calories
25g
Protein
30g
Carbs
20g
Fats
Health Score: 8/10
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Pollo con arroz

Pollo con arroz

Comida compuesta por 180g de pollo y 30g de arroz crudo, rica en proteínas y con una cantidad modera...

306
Calories
40g
Protein
22g
Carbs
5g
Fats
Health Score: 8/10
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Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
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和風サーモン定食

和風サーモン定食

この和風定食は、焼き鮭、白ごはん、鶏むね肉、サラダ、味噌汁、漬物で構成されています。栄養バランスが良く、高タンパクで脂質も適度に抑えられています。いくつかの材料の詳細な栄養情報が不明なため、一部の値は...

520
Calories
42g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
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Piept de pui cu legume

Piept de pui cu legume

O porție de piept de pui cu legume (mazăre, morcovi, porumb, ardei gras, roșii) și puțin ulei. Valor...

340
Calories
38g
Protein
24g
Carbs
7g
Fats
Health Score: 8/10
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Запечённый цыплёнок с бататом

Запечённый цыплёнок с бататом

Блюдо состоит из запечённого цыплёнка и батата, обеспечивая высокое содержание белка, умеренное коли...

239
Calories
28g
Protein
19g
Carbs
5g
Fats
Health Score: 8/10
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Pollastre amb arròs

Pollastre amb arròs

Plat compost per pit de pollastre a la planxa i arròs blanc. No es detecten salses ni verdures addic...

520
Calories
52g
Protein
38g
Carbs
15g
Fats
Health Score: 8/10
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Banana Yogurt Cheese Plate

Banana Yogurt Cheese Plate

A light and healthy meal combining banana, 2.5% cottage cheese, and 0% Greek yogurt, offering a bala...

409
Calories
41g
Protein
34g
Carbs
6g
Fats
Health Score: 8/10
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Yumurta ve domatesli tost

Yumurta ve domatesli tost

Bu tabakta 2 adet yumurta, 1 dilim tam buğday ekmeği, yaklaşık 6-7 adet çeri domates ve az miktarda ...

320
Calories
17g
Protein
29g
Carbs
15g
Fats
Health Score: 8/10
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Fresh appetizer plate

Fresh appetizer plate

A light appetizer plate featuring romaine lettuce, grilled mushrooms, tomato with mozzarella, smoked...

278
Calories
22g
Protein
10g
Carbs
17g
Fats
Health Score: 8/10
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Kyckling med grönsaker

Kyckling med grönsaker

Måltiden består av grillad kycklingbröst, ugnsrostade rotfrukter (morötter, potatis, palsternacka) o...

365
Calories
33g
Protein
26g
Carbs
14g
Fats
Health Score: 8/10
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Grilled Shrimp with Veggies

Grilled Shrimp with Veggies

Grilled shrimp served with chopped onions, green chili, garlic, and a drizzle of olive oil. Lemon is...

230
Calories
28g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
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