Balanced Nutrition Foods

Well-balanced foods with optimal ratios of protein, carbohydrates, and healthy fats for sustained energy and nutrition.

20,035 foods found • Page 110 of 835
Frukost med ägg och paprika

Frukost med ägg och paprika

Denna frukost består av två kokta ägg, tre knäckebröd, paprika fylld med kalkonpålägg och gurka, lit...

360
Calories
23g
Protein
34g
Carbs
14g
Fats
Health Score: 8/10
View Full Analysis
Mashed Potatoes & Chicken Breast

Mashed Potatoes & Chicken Breast

This meal features mashed potatoes and grilled chicken breast, providing a high-protein, moderate-ca...

430
Calories
38g
Protein
30g
Carbs
14g
Fats
Health Score: 8/10
View Full Analysis
Yumurta ve Nohut Tabağı

Yumurta ve Nohut Tabağı

Bu tabakta yaklaşık 100 gr haşlanmış nohut ve 2 adet (yaklaşık 100 gr) haşlanmış yumurta bulunmaktad...

296
Calories
22g
Protein
20g
Carbs
14g
Fats
Health Score: 8/10
View Full Analysis
Sandwich mit Gemüse

Sandwich mit Gemüse

Ein gesundes Mittagessen bestehend aus einem Vollkorn-Sandwich mit Putenbrust und Butter, dazu frisc...

325
Calories
15g
Protein
40g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Jajko na chlebie

Jajko na chlebie

Kanapka składa się z kromki chleba pełnoziarnistego i jednego jajka gotowanego na półmiękko. Wartośc...

210
Calories
13g
Protein
22g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis
Jajko na chlebie

Jajko na chlebie

Kanapka z jajkiem gotowanym na miękko na kromce chleba pełnoziarnistego. Wartości odżywcze oszacowan...

190
Calories
11g
Protein
20g
Carbs
7g
Fats
Health Score: 8/10
View Full Analysis
Friptură cu fasole verde

Friptură cu fasole verde

O masă sănătoasă formată din friptură de vită și fasole verde sotată. Nu sunt incluse alte ingredien...

370
Calories
40g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Frango com arroz e salada

Frango com arroz e salada

Prato composto por peito de frango grelhado, arroz branco, feijão, salada com alface, tomate, pepino...

495
Calories
41g
Protein
39g
Carbs
17g
Fats
Health Score: 8/10
View Full Analysis
Рис и Дорадо запечёное

Рис и Дорадо запечёное

Блюдо из варёного риса и запечённой дорадо содержит высокий уровень белка, умеренное количество угле...

430
Calories
56g
Protein
40g
Carbs
6g
Fats
Health Score: 8/10
View Full Analysis
Nidos de espinaca con pollo

Nidos de espinaca con pollo

Meal rich in protein with low fat and moderate carbs, featuring spinach, lean chicken, boiled egg, f...

350
Calories
40g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis
Haricots et dinde

Haricots et dinde

Un repas léger composé de haricots verts, tomates cerises, oignon rouge, un filet d'huile d'olive et...

180
Calories
20g
Protein
12g
Carbs
6g
Fats
Health Score: 8/10
View Full Analysis
Pollo con arroz

Pollo con arroz

Comida compuesta por 180g de pollo y 30g de arroz crudo, rica en proteínas y con una cantidad modera...

306
Calories
40g
Protein
22g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Bocadillo de pavo

Bocadillo de pavo

Bocadillo saludable con pan integral, pechuga de pavo y tomate natural, alto en proteínas y bajo en ...

325
Calories
20g
Protein
40g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
和風サーモン定食

和風サーモン定食

この和風定食は、焼き鮭、白ごはん、鶏むね肉、サラダ、味噌汁、漬物で構成されています。栄養バランスが良く、高タンパクで脂質も適度に抑えられています。いくつかの材料の詳細な栄養情報が不明なため、一部の値は...

520
Calories
42g
Protein
38g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Piept de pui cu legume

Piept de pui cu legume

O porție de piept de pui cu legume (mazăre, morcovi, porumb, ardei gras, roșii) și puțin ulei. Valor...

340
Calories
38g
Protein
24g
Carbs
7g
Fats
Health Score: 8/10
View Full Analysis
Pollastre amb arròs

Pollastre amb arròs

Plat compost per pit de pollastre a la planxa i arròs blanc. No es detecten salses ni verdures addic...

520
Calories
52g
Protein
38g
Carbs
15g
Fats
Health Score: 8/10
View Full Analysis
Pollo con champiñones y arroz

Pollo con champiñones y arroz

El plato contiene pechuga de pollo a la plancha, champiñones salteados y arroz blanco cocido. No se ...

420
Calories
44g
Protein
38g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis
Groente wafels met tomaat

Groente wafels met tomaat

Deze maaltijd bestaat uit groentewafels gemaakt van courgette, ei en havermout, geserveerd met een t...

440
Calories
29g
Protein
18g
Carbs
18g
Fats
Health Score: 8/10
View Full Analysis
Grilled Shrimp with Veggies

Grilled Shrimp with Veggies

Grilled shrimp served with chopped onions, green chili, garlic, and a drizzle of olive oil. Lemon is...

230
Calories
28g
Protein
10g
Carbs
8g
Fats
Health Score: 8/10
View Full Analysis
Oeufs, haricots verts, pommes de terre

Oeufs, haricots verts, pommes de terre

Ce plat contient des oeufs brouillés, des haricots verts et des pommes de terre bouillies. Les valeu...

230
Calories
15g
Protein
18g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis
Stir-fried Veggie Egg

Stir-fried Veggie Egg

A healthy stir-fry of green beans, carrots, scrambled eggs, and onions. All values are estimated; no...

180
Calories
10g
Protein
20g
Carbs
7g
Fats
Health Score: 8/10
View Full Analysis
Seared Fish with Veggies

Seared Fish with Veggies

A balanced dish featuring seared white fish fillet, asparagus, mashed potato, cream sauce, and herb ...

360
Calories
38g
Protein
10g
Carbs
20g
Fats
Health Score: 8/10
View Full Analysis
Курица терияки с овощами

Курица терияки с овощами

Блюдо с курицей терияки, овощами и кукурузой, содержит умеренное количество белков, углеводов и жиро...

292
Calories
33g
Protein
29g
Carbs
5g
Fats
Health Score: 8/10
View Full Analysis
Chicken Veggie Mix

Chicken Veggie Mix

A healthy chicken and vegetable stir-fry with zucchini, carrots, beetroot, and onion. Estimated valu...

370
Calories
45g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
View Full Analysis

Explore Other Categories