Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,779 recipes found • Page 269 of 339
Salată clasică de pui la grătar cu legume proaspete și quinoa

Salată clasică de pui la grătar cu legume proaspete și quinoa

O salată sățioasă, gustoasă, echilibrată în macronutrienți, ideală pentru susținerea pierderii în greutate și a unui sti...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
30g
Protein
34g
Carbs
10g
Fats
★ 4.8/5 Rating
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Salada Clássica de Frango Grelhado com Quinoa e Legumes

Salada Clássica de Frango Grelhado com Quinoa e Legumes

Uma salada equilibrada, nutritiva e deliciosa, perfeita para quem busca perder peso sem abrir mão do sabor clássico. Com...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
329
Calories
28g
Protein
29g
Carbs
10g
Fats
★ 4.7/5 Rating
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Куриное филе с киноа и овощами на пару

Куриное филе с киноа и овощами на пару

Лёгкий и питательный обед из классических ингредиентов: сочное куриное филе, киноа и свежие овощи, приготовленные на пар...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
33g
Protein
31g
Carbs
9g
Fats
★ 4.7/5 Rating
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Kleurrijke Gegrilde Kipsalade met Groenten

Kleurrijke Gegrilde Kipsalade met Groenten

Een lichte, klassieke maaltijdsalade vol smaak en energieboostende ingrediënten. Perfect afgestemd op afvallen zonder in...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
324
Calories
30g
Protein
13g
Carbs
16g
Fats
★ 4.5/5 Rating
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Pollo a la parrilla con ensalada de vegetales frescos

Pollo a la parrilla con ensalada de vegetales frescos

Una cena ligera y nutritiva que combina pechuga de pollo a la parrilla con una colorida ensalada de vegetales, ideal par...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
285
Calories
35g
Protein
15g
Carbs
10g
Fats
★ 4.7/5 Rating
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Pollo a la plancha con ensalada fresca de verano

Pollo a la plancha con ensalada fresca de verano

Un plato clásico, ligero y saciante que se adapta perfectamente a tu meta de perder peso, manteniéndote satisfecha mient...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
290
Calories
32g
Protein
15g
Carbs
11g
Fats
★ 4.7/5 Rating
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Hähnchen-Gemüse-Pfanne mit mediterranem Touch

Hähnchen-Gemüse-Pfanne mit mediterranem Touch

Eine leichte, klassische Abendmahlzeit mit zartem Hähnchen, frischem Gemüse und mediterranen Kräutern: perfekt zum Abneh...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
290
Calories
32g
Protein
18g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Bunte Kichererbsen-Bowl mit Avocado & Quinoa

Bunte Kichererbsen-Bowl mit Avocado & Quinoa

Eine ausgewogene, vegane Bowl vollfrisch mit Kichererbsen, Quinoa und Avocado – perfekt abgestimmt auf deine Ziele und d...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
425
Calories
15g
Protein
49g
Carbs
18g
Fats
★ 4.8/5 Rating
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Salată clasică cu pui la grătar, năut și dressing de iaurt

Salată clasică cu pui la grătar, năut și dressing de iaurt

O salată bogată în proteine, răcoritoare și sățioasă, inspirată din bucătăria clasică europeană, perfectă pentru menține...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
36g
Protein
39g
Carbs
12g
Fats
★ 4.7/5 Rating
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Energizing Greek Chicken Salad Bowl

Energizing Greek Chicken Salad Bowl

A vibrant, protein-packed Greek-inspired salad bowl designed to boost your energy and mood while supporting your weight ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
379
Calories
35g
Protein
20g
Carbs
18g
Fats
★ 4.7/5 Rating
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Leichtes Hähnchen-Gemüse-Pfannengericht

Leichtes Hähnchen-Gemüse-Pfannengericht

Ein klassisches, kalorienarmes Abendessen voller Geschmack und Nährstoffe – ideal zur Unterstützung deines Abnehmziels. ...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
330
Calories
31g
Protein
21g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Geroosterde zalm met kleurrijke groenten en verse dille

Geroosterde zalm met kleurrijke groenten en verse dille

Een lichte en voedzame klassieker: malse zalm uit de oven, gecombineerd met geroosterde seizoensgroenten. Ideaal voor wi...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
360
Calories
29g
Protein
16g
Carbs
19g
Fats
★ 4.6/5 Rating
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Hähnchen-Gemüse-Pfanne mit Kräutern

Hähnchen-Gemüse-Pfanne mit Kräutern

Eine leichte, klassische Hähnchen-Gemüse-Pfanne, reich an Protein und Ballaststoffen – perfekt für ein köstliches Abende...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
319
Calories
32g
Protein
22g
Carbs
11g
Fats
★ 4.6/5 Rating
View Recipe
Kyckling- & Quinoasallad med Färska Grönsaker

Kyckling- & Quinoasallad med Färska Grönsaker

En fräsch och mättande sallad med klassiska smaker, perfekt för att stödja viktminskning och hälsosammare vanor.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
32g
Protein
36g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Salade de poulet grillé, avocat et quinoa

Salade de poulet grillé, avocat et quinoa

Une salade nutritive et rassasiante, parfaite pour atteindre vos objectifs minceur tout en savourant une cuisine classiq...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
368
Calories
26g
Protein
33g
Carbs
13g
Fats
★ 4.7/5 Rating
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Лёгкий куриный салат с авокадо и хрустящими овощами

Лёгкий куриный салат с авокадо и хрустящими овощами

Освежающий ужин для поддержания энергии и настроения. Лёгкий куриный салат идеально подходит для похудения и наполнен ви...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
330
Calories
28g
Protein
14g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada de Pollo a la Parrilla con Quinoa y Vegetales Frescos

Ensalada de Pollo a la Parrilla con Quinoa y Vegetales Frescos

Una cena deliciosa, ligera y saciante, perfecta para ayudar en la pérdida de peso sin sacrificar el sabor. Esta receta c...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
390
Calories
31g
Protein
44g
Carbs
10g
Fats
★ 4.8/5 Rating
View Recipe
Hähnchen-Gemüse-Pfanne mit mediterranen Kräutern

Hähnchen-Gemüse-Pfanne mit mediterranen Kräutern

Ein leichtes, klassisches Dinner, das beim Abnehmen unterstützt und zugleich geschmacklich überzeugt. Diese bunte Pfanne...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
340
Calories
32g
Protein
23g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Piept de pui la grătar cu salată de legume proaspete

Piept de pui la grătar cu salată de legume proaspete

O cină clasică, sănătoasă și echilibrată, perfectă pentru o rutină de slăbire. Gust intens de pui la grătar acompaniat d...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
325
Calories
32g
Protein
17g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Salade de poulet légère à la méditerranéenne

Salade de poulet légère à la méditerranéenne

Une salade rassasiante et savoureuse inspirée des saveurs classiques, parfaite pour un déjeuner équilibré favorisant la ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
300
Calories
28g
Protein
17g
Carbs
14g
Fats
★ 4.6/5 Rating
View Recipe

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