Quick Recipes (30 minutes or less)

Fast and delicious recipes ready in 30 minutes or less. Perfect for busy weeknights.

6,583 recipes found • Page 267 of 330
Tazón Energético de Quinoa y Vegetales Asados

Tazón Energético de Quinoa y Vegetales Asados

Un desayuno vegetariano, bajo en calorías y alto en fibra, perfecto para impulsar tu día mientras apoyas tus metas de pé...

25 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
350
Calories
15g
Protein
39g
Carbs
14g
Fats
★ 4.7/5 Rating
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Sałatka z grillowanym kurczakiem, awokado i świeżymi warzywami

Sałatka z grillowanym kurczakiem, awokado i świeżymi warzywami

Lekka, odżywcza sałatka na lunch, idealna dla osób dbających o zdrową dietę. Dostarcza cenne białko i zdrowe tłuszcze, w...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
32g
Protein
15g
Carbs
18g
Fats
★ 4.5/5 Rating
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Bunte Kichererbsen-Bowl mit Avocado & Quinoa

Bunte Kichererbsen-Bowl mit Avocado & Quinoa

Eine ausgewogene, vegane Bowl vollfrisch mit Kichererbsen, Quinoa und Avocado – perfekt abgestimmt auf deine Ziele und d...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
425
Calories
15g
Protein
49g
Carbs
18g
Fats
★ 4.8/5 Rating
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Lemon Herb Grilled Chicken Salad

Lemon Herb Grilled Chicken Salad

A light, refreshing lunch option featuring lean grilled chicken, crisp garden greens, and a zesty lemon dressing. This d...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
35g
Protein
20g
Carbs
10g
Fats
★ 4.5/5 Rating
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Ensalada clásica de pollo y quinoa

Ensalada clásica de pollo y quinoa

Una ensalada fresca y saciante combinando pollo asado, quinoa esponjosa y vegetales clásicos, diseñada para mantenerte e...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
480
Calories
36g
Protein
45g
Carbs
16g
Fats
★ 4.7/5 Rating
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Salade de Poulet Croquante au Quinoa et Légumes Frais

Salade de Poulet Croquante au Quinoa et Légumes Frais

Un repas léger et nourrissant combinant du poulet doré, du quinoa riche en fibres et un assortiment de légumes croquants...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
31g
Protein
35g
Carbs
13g
Fats
★ 4.7/5 Rating
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Salade de poulet grillé, avocat et quinoa

Salade de poulet grillé, avocat et quinoa

Une salade nutritive et rassasiante, parfaite pour atteindre vos objectifs minceur tout en savourant une cuisine classiq...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
368
Calories
26g
Protein
33g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A refreshing, protein-packed salad with grilled chicken breast, crisp mixed greens, cherry tomatoes, cucumber, and a zes...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
312
Calories
31g
Protein
14g
Carbs
14g
Fats
★ 4.7/5 Rating
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Salade de poulet grillé au quinoa et légumes croquants

Salade de poulet grillé au quinoa et légumes croquants

Une salade complète et légère, parfaite pour une pause déjeuner saine, riche en protéines et pleine de saveurs classique...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
353
Calories
29g
Protein
31g
Carbs
12g
Fats
★ 4.7/5 Rating
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Σαλάτα Κοτόπουλο με Κινόα και Λαχανικά

Σαλάτα Κοτόπουλο με Κινόα και Λαχανικά

Μια θρεπτική και χορταστική σαλάτα κατάλληλη για απώλεια βάρους, εμπνευσμένη από την κλασική μεσογειακή κουζίνα, που ται...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
32g
Protein
37g
Carbs
14g
Fats
★ 4.8/5 Rating
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Hähnchen-Gemüse-Bowl mit Quinoa

Hähnchen-Gemüse-Bowl mit Quinoa

Eine leckere, klassische Mittagsschale mit saftigem Hähnchen, knackigem Gemüse und sättigendem Quinoa – perfekt für dein...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
34g
Protein
40g
Carbs
10g
Fats
★ 4.7/5 Rating
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Salată clasică de pui cu legume crocante și dressing ușor de iaurt

Salată clasică de pui cu legume crocante și dressing ușor de iaurt

O salată proaspătă și hrănitoare care te ajută să-ți atingi scopul de a pierde în greutate, rămânând energică și satisfă...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
287
Calories
31g
Protein
15g
Carbs
10g
Fats
★ 4.8/5 Rating
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Leichter Hähnchen-Gemüse-Bowl

Leichter Hähnchen-Gemüse-Bowl

Ein ausgewogener, klassischer Lunch-Bowl mit zartem Hähnchen, knackigem Gemüse und einem erfrischenden Joghurt-Dressing....

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
397
Calories
29g
Protein
50g
Carbs
8g
Fats
★ 4.7/5 Rating
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Klassisk kycklingsallad med rostade grönsaker & kvargdressing

Klassisk kycklingsallad med rostade grönsaker & kvargdressing

En näringsrik, mättande och färgstark lunchsallad skräddarsydd för viktnedgång, energiboost och bättre humör.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
360
Calories
37g
Protein
27g
Carbs
11g
Fats
★ 4.6/5 Rating
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Proteinrig laksesalat med quinoa og avocado

Proteinrig laksesalat med quinoa og avocado

En energifyldt, pescetarisk frokost, der kombinerer saftig laks, cremet avocado, mættende quinoa og friske grøntsager – ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
735
Calories
36g
Protein
54g
Carbs
40g
Fats
★ 4.6/5 Rating
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Salade composée énergisante au poulet et quinoa

Salade composée énergisante au poulet et quinoa

Une salade repas équilibrée, riche en protéines maigres, fibres et micronutriments, idéale pour maintenir votre énergie ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
430
Calories
27g
Protein
36g
Carbs
19g
Fats
★ 4.7/5 Rating
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Ensalada tibia de pollo a la plancha con quinoa y vegetales frescos

Ensalada tibia de pollo a la plancha con quinoa y vegetales frescos

Una ensalada deliciosa y balanceada que combina pollo a la plancha, quinoa y vegetales frescos, ideal para apoyar tus me...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
382
Calories
30g
Protein
32g
Carbs
13g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Ein frischer, sättigender und proteinreicher Salat aus saftigem Hähnchenbrustfilet und knackigem Gemüse, abgerundet mit ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
295
Calories
37g
Protein
16g
Carbs
7g
Fats
★ 4.6/5 Rating
View Recipe
Salată clasică de pui cu legume proaspete și dressing light

Salată clasică de pui cu legume proaspete și dressing light

O salată sățioasă și gustoasă, perfectă pentru prânzul tău – cu piept de pui la grătar, legume variate și un dressing uș...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
356
Calories
36g
Protein
26g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Chicken & Quinoa Power Bowl

Grilled Chicken & Quinoa Power Bowl

A balanced, protein-rich lunch featuring grilled chicken, fluffy quinoa, fresh vegetables, and a light lemon-tahini dres...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
27g
Protein
33g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe

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