Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,915 recipes found • Page 98 of 146
Κοτόπουλο στη Σχάρα με Κινόα και Σαλάτα Λαχανικών

Κοτόπουλο στη Σχάρα με Κινόα και Σαλάτα Λαχανικών

Ένα ελαφρύ, νόστιμο και πλούσιο σε πρωτεΐνη μεσημεριανό γεύμα, σχεδιασμένο για την απώλεια βάρους και ενέργεια. Κλασικό ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
400
Calories
34g
Protein
38g
Carbs
12g
Fats
★ 4.6/5 Rating
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Fargerik Kyllingsalat med Fullkorn og Urtedressing

Fargerik Kyllingsalat med Fullkorn og Urtedressing

En mettende og sunn lunsjsalat inspirert av klassisk kjøkken, med saftig grillet kylling, fullkorn og smakfulle grønnsak...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
32g
Protein
29g
Carbs
13g
Fats
★ 4.7/5 Rating
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Salată clasică de pui la grătar cu legume proaspete

Salată clasică de pui la grătar cu legume proaspete

O salată sățioasă, colorată și ușoară, inspirată din bucătăria clasică, perfectă pentru prânz dacă vrei să slăbești și s...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
274
Calories
28g
Protein
13g
Carbs
11g
Fats
★ 4.7/5 Rating
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Kryddig kycklingsallad med avokadodressing

Kryddig kycklingsallad med avokadodressing

En fräsch och mättande sallad med saftig kyckling, krispiga grönsaker och en krämig avokadodressing – perfekt balanserad...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
380
Calories
34g
Protein
21g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Lemon-Herb Chicken Salad

Grilled Lemon-Herb Chicken Salad

A light, protein-rich classic salad blending juicy grilled chicken breast, crisp greens, and a refreshing lemon-olive oi...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
29g
Protein
18g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada Mediterránea de Pollo a la Plancha

Ensalada Mediterránea de Pollo a la Plancha

Una ensalada ligera y saciante con pollo a la plancha, vegetales frescos y un toque de limón, ideal para energizarte y a...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
265
Calories
28g
Protein
13g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Kyckling- & grönsaksskål med fullkornsris

Kyckling- & grönsaksskål med fullkornsris

En fräsch och mättande lunchrätt med saftig kyckling, färgstarka grönsaker och näringsrikt fullkornsris – perfekt för di...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
29g
Protein
52g
Carbs
10g
Fats
★ 4.6/5 Rating
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Buddha Bowl Protein Vegetariano

Buddha Bowl Protein Vegetariano

Un pranzo bilanciato e ricco di proteine, ideale per supportare la perdita di peso e mantenere alta la motivazione, ispi...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
480
Calories
21g
Protein
56g
Carbs
18g
Fats
★ 4.7/5 Rating
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Kycklingsallad med rostade grönsaker och kall tzatziki

Kycklingsallad med rostade grönsaker och kall tzatziki

En fräsch och mättande kycklingsallad full av färgglada grönsaker, serverad med hemmagjord tzatziki – perfekt för dig so...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
365
Calories
36g
Protein
31g
Carbs
10g
Fats
★ 4.7/5 Rating
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Ensalada Mediterránea de Pollo a la Parrilla

Ensalada Mediterránea de Pollo a la Parrilla

Una ensalada fresca y saciante de inspiración clásica, ideal para almuerzo, con pollo a la parrilla, vegetales coloridos...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
29g
Protein
17g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Färgstark kycklingsallad med quinoa och avokado

Färgstark kycklingsallad med quinoa och avokado

En fräsch, näringsrik lunchsallad som hjälper dig att nå dina viktminskningsmål och samtidigt njuta av klassiska smaker....

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
29g
Protein
27g
Carbs
15g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Joghurt-Zitronen-Dressing

Leichter Hähnchen-Gemüse-Salat mit Joghurt-Zitronen-Dressing

Ein erfrischender, sättigender Salat mit zartem Hähnchen, frischem Gemüse und cremigem Joghurt-Dressing – ideal für dein...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
289
Calories
30g
Protein
18g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Sałatka z pieczonym kurczakiem, awokado i mieszanką zielonych warzyw

Sałatka z pieczonym kurczakiem, awokado i mieszanką zielonych warzyw

Pożywna i lekka sałatka lunchowa na bazie pieczonego kurczaka, awokado, świeżej mieszanki sałat i chrupiących warzyw ide...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
29g
Protein
14g
Carbs
20g
Fats
★ 4.7/5 Rating
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Klassieke kippensalade met volkorenbrood

Klassieke kippensalade met volkorenbrood

Een energierijke, klassieke lunchsalade met malse kipfilet, knapperige groenten en een frisse yoghurt-dressing. Geservee...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
565
Calories
38g
Protein
75g
Carbs
11g
Fats
★ 4.6/5 Rating
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Grilled Lemon-Herb Chicken Salad

Grilled Lemon-Herb Chicken Salad

A refreshing, protein-rich lunch salad featuring seasoned grilled chicken breast, crisp mixed greens, vibrant cherry tom...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
33g
Protein
14g
Carbs
16g
Fats
★ 4.6/5 Rating
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Ensalada Clásica de Pollo con Aguacate y Vinagreta de Limón

Ensalada Clásica de Pollo con Aguacate y Vinagreta de Limón

Una ensalada nutritiva y saciante diseñada especialmente para tus metas de pérdida de peso, sin sacrificar sabor ni ener...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
31g
Protein
16g
Carbs
17g
Fats
★ 4.7/5 Rating
View Recipe
Salată caldă de quinoa cu legume la grătar și dressing de iaurt

Salată caldă de quinoa cu legume la grătar și dressing de iaurt

O salată nutritivă, sățioasă și ușor de preparat, perfectă pentru prânz. Combinația de quinoa, legume la grătar și dress...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
389
Calories
15g
Protein
59g
Carbs
11g
Fats
★ 4.7/5 Rating
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Proteinrik kycklingsallad med rostad sötpotatis

Proteinrik kycklingsallad med rostad sötpotatis

En fräsch, mättande och näringsrik lunchsallad med klassisk touch. Perfekt för en aktiv livsstil och viktminskning.

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
386
Calories
31g
Protein
42g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada clásica de pollo a la parrilla con quinoa y vegetales frescos

Ensalada clásica de pollo a la parrilla con quinoa y vegetales frescos

Una ensalada completa y balanceada, perfecta para quienes buscan perder peso y mantener su energía alta. Combina pollo a...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
391
Calories
33g
Protein
33g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada clásica de pollo a la plancha con vinagreta ligera

Ensalada clásica de pollo a la plancha con vinagreta ligera

Una ensalada nutritiva y saciante que equilibra perfectamente proteínas magras, vegetales frescos y grasas saludables. I...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
34g
Protein
20g
Carbs
20g
Fats
★ 4.8/5 Rating
View Recipe

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