Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,965 recipes found • Page 83 of 149
Saftig kycklingsallad med quinoa och färska grönsaker

Saftig kycklingsallad med quinoa och färska grönsaker

En lätt, mättande och näringsrik lunchsallad med saftig kyckling, proteinrik quinoa, färgglada grönsaker och en frisk ci...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
355
Calories
32g
Protein
31g
Carbs
10g
Fats
★ 4.7/5 Rating
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Salade de quinoa aux pois chiches, avocat et légumes frais

Salade de quinoa aux pois chiches, avocat et légumes frais

Une salade végétarienne complète, riche en protéines végétales, idéale pour une pause déjeuner saine et pleine de vitali...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
15g
Protein
48g
Carbs
14g
Fats
★ 4.8/5 Rating
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Kycklingfilé med rostade grönsaker och kvargsås

Kycklingfilé med rostade grönsaker och kvargsås

En näringsrik och kalorisnål lunch inspirerad av svensk husmanskost – perfekt anpassad för dig som vill äta hälsosamt oc...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
36g
Protein
20g
Carbs
13g
Fats
★ 4.7/5 Rating
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Klassisk kycklingwrap med grekisk inspiration

Klassisk kycklingwrap med grekisk inspiration

En mättande, proteinrik lunchwrap fylld med saftig kyckling, krispiga grönsaker och en lätt yoghurtbaserad sås – perfekt...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
490
Calories
37g
Protein
48g
Carbs
16g
Fats
★ 4.7/5 Rating
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Bowl vegan cu năut crocant și legume la cuptor

Bowl vegan cu năut crocant și legume la cuptor

Un prânz sățios, plin de savoare, proteină vegetală și fibre, perfect pentru obiectivul tău de a pierde în greutate și p...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
425
Calories
21g
Protein
62g
Carbs
11g
Fats
★ 4.8/5 Rating
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Куриное филе с овощами и киноа для бодрости

Куриное филе с овощами и киноа для бодрости

Легкий и питательный обед, разработанный для повышения энергии, улучшения настроения и поддержки вашей цели по снижению ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
32g
Protein
39g
Carbs
8g
Fats
★ 4.7/5 Rating
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Salată de pui cu legume proaspete și dressing ușor de iaurt

Salată de pui cu legume proaspete și dressing ușor de iaurt

O salată clasică, echilibrată și sățioasă, creată pentru a sprijini obiectivele de slăbire și alimentație sănătoasă, per...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
30g
Protein
18g
Carbs
14g
Fats
★ 4.7/5 Rating
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Kylling- og Quinoasalat med Friske Urter

Kylling- og Quinoasalat med Friske Urter

En sunn, mettende lunsjsalat med grillet kylling, næringsrik quinoa, ferske grønnsaker og urter – perfekt for vektnedgan...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
365
Calories
32g
Protein
28g
Carbs
13g
Fats
★ 4.7/5 Rating
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Klassisk kycklingsallad med quinoa och grönsaker

Klassisk kycklingsallad med quinoa och grönsaker

En fräsch och näringsrik lunch inspirerad av klassisk svensk husmanskost, anpassad för viktnedgång och att hålla dig mät...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
28g
Protein
32g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada clásica de pollo a la plancha y quinoa

Ensalada clásica de pollo a la plancha y quinoa

Una ensalada ligera, saciante y nutritiva, perfecta para almuerzos energéticos y equilibrados. Combina pollo magro, quin...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
325
Calories
30g
Protein
25g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Lichte Gegrilde Kip Salade met Avocado & Citroen

Lichte Gegrilde Kip Salade met Avocado & Citroen

Een frisse, klassieke lunchsalade vol eiwitten en vezels om je gewichtsverliesdoel te ondersteunen. Snel klaar, heerlijk...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
343
Calories
28g
Protein
11g
Carbs
20g
Fats
★ 4.6/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Joghurtdressing

Leichter Hähnchen-Gemüse-Salat mit Joghurtdressing

Ein frischer, proteinreicher Salat mit zartem Hähnchen, buntem Gemüse und cremigem Joghurtdressing. Perfekt für ein leic...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
34g
Protein
22g
Carbs
9g
Fats
★ 4.7/5 Rating
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Veganer Protein-Salat mit Kichererbsen & Quinoa

Veganer Protein-Salat mit Kichererbsen & Quinoa

Ein leichter, nahrhafter und schneller Lunch-Salat, der reich an pflanzlichem Protein ist, um dich bei deinem Gewichtsve...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
395
Calories
17g
Protein
62g
Carbs
8g
Fats
★ 4.7/5 Rating
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Knapperige kipsalade met kleurrijke groenten

Knapperige kipsalade met kleurrijke groenten

Een voedzame, klassieke lunchsalade boordevol verse groenten en malse kip, speciaal samengesteld om energie te geven, je...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
312
Calories
32g
Protein
15g
Carbs
13g
Fats
★ 4.8/5 Rating
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Klassischer Rindfleisch-Brokkoli-Bowl

Klassischer Rindfleisch-Brokkoli-Bowl

Ein herzhaftes, proteinreiches Mittagessen, perfekt abgestimmt auf deine Ziele – mit saftigem Rindfleisch, knackigem Gem...

30 min
Cook Time
1
Serving
medium
Difficulty
lunch
Type
736
Calories
39g
Protein
84g
Carbs
25g
Fats
★ 4.8/5 Rating
View Recipe
Hearty Chicken & Rice Power Bowl

Hearty Chicken & Rice Power Bowl

A classic, nutritious, and protein-packed lunch designed to help you gain healthy weight. This bowl combines tender chic...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
750
Calories
47g
Protein
98g
Carbs
19g
Fats
★ 4.7/5 Rating
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Bol de Quinoa Printanier aux Légumes Rôtis et Houmous

Bol de Quinoa Printanier aux Légumes Rôtis et Houmous

Un délicieux bol végétarien, riche en protéines et faible en calories, parfait pour favoriser la perte de poids tout en ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
370
Calories
15g
Protein
58g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Salade de Poulet Classique et Colorée

Salade de Poulet Classique et Colorée

Une salade fraîche et équilibrée, parfaite pour un déjeuner nourrissant tout en poursuivant vos objectifs de perte de po...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
335
Calories
32g
Protein
18g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Lunssalat med grillet kylling og fargerike grønnsaker

Lunssalat med grillet kylling og fargerike grønnsaker

En frisk, klassisk lunsjsalat med saftig grillet kylling, mettende bønner og knasende grønnsaker — perfekt for et sunt o...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
324
Calories
33g
Protein
25g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Salată clasică de pui cu legume proaspete

Salată clasică de pui cu legume proaspete

O salată sățioasă și echilibrată, perfectă pentru obiectivul tău de a slăbi și pentru a te face să te simți minunat în f...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
290
Calories
32g
Protein
16g
Carbs
10g
Fats
★ 4.8/5 Rating
View Recipe

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