Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,963 recipes found • Page 14 of 149
Proteinreicher Hühnchen-Gemüse-Bowl

Proteinreicher Hühnchen-Gemüse-Bowl

Ein klassischer, ausgewogener Lunch-Bowl mit saftigem Hähnchenfilet, buntem Gemüse und Wildreis – perfekt auf deine Fitn...

35 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
470
Calories
37g
Protein
58g
Carbs
9g
Fats
★ 4.7/5 Rating
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Легкий куриный салат с авокадо и цитрусами

Легкий куриный салат с авокадо и цитрусами

Освежающий салат для быстрого обеда, который поможет достигнуть ваших целей по снижению веса и даст энергию на весь день...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
25g
Protein
15g
Carbs
18g
Fats
★ 4.7/5 Rating
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Leichter mediterraner Hähnchensalat

Leichter mediterraner Hähnchensalat

Ein frischer, eiweißreicher Salat mit Hähnchen, knackigem Gemüse und einer würzigen Joghurtdressing – perfekt für einen ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
295
Calories
36g
Protein
18g
Carbs
8g
Fats
★ 4.7/5 Rating
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Grilled Lemon-Herb Chicken Salad

Grilled Lemon-Herb Chicken Salad

A fresh, satisfying salad featuring grilled chicken breast, crisp vegetables, and a zesty lemon-herb dressing—perfect fo...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
34g
Protein
18g
Carbs
14g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo Clásica con Verduras Asadas

Ensalada de Pollo Clásica con Verduras Asadas

Una ensalada deliciosa y equilibrada con pollo a la plancha, verduras asadas y un toque de limón, perfecta para alimenta...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
274
Calories
28g
Protein
19g
Carbs
8g
Fats
★ 4.7/5 Rating
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Hähnchenbrust mit mediterranem Ofengemüse

Hähnchenbrust mit mediterranem Ofengemüse

Ein leichtes und ausgewogenes Mittagessen, inspiriert von der klassischen mediterranen Küche. Reich an Proteinen, ballas...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
420
Calories
35g
Protein
32g
Carbs
18g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo Clásica y Ligera

Ensalada de Pollo Clásica y Ligera

Una ensalada fresca y saciante con pechuga de pollo a la plancha, vegetales vibrantes y aderezo bajo en calorías. Ideal ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
284
Calories
32g
Protein
17g
Carbs
9g
Fats
★ 4.8/5 Rating
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Сытная куриная паста с овощами и пармезаном

Сытная куриная паста с овощами и пармезаном

Питательная паста для набора массы с куриным филе, свежими овощами и щедрой порцией пармезана. Вдохновлён классической е...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
660
Calories
44g
Protein
78g
Carbs
17g
Fats
★ 4.6/5 Rating
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Kleurrijke Gegrilde Kipsalade met Quinoa

Kleurrijke Gegrilde Kipsalade met Quinoa

Een voedzame, energiegevende lunchsalade met gegrilde kip, quinoa, verse groenten en een frisse yoghurt-limoendressing. ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
384
Calories
29g
Protein
41g
Carbs
10g
Fats
★ 4.7/5 Rating
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Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Leichter Hähnchen-Gemüse-Salat mit Joghurt-Dressing

Ein kalorienbewusster, proteinreicher Lunch-Klassiker aus frischen Zutaten – perfekt zum Abnehmen, motivierenden Durchha...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
30g
Protein
26g
Carbs
10g
Fats
★ 4.6/5 Rating
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Ensalada Clásica de Pollo y Verduras Frescas

Ensalada Clásica de Pollo y Verduras Frescas

Una ensalada saciante y deliciosa, ideal para un almuerzo que ayuda a perder peso manteniéndote llena y energizada duran...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
255
Calories
29g
Protein
17g
Carbs
9g
Fats
★ 4.7/5 Rating
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Bright Grilled Chicken & Veggie Power Bowl

Bright Grilled Chicken & Veggie Power Bowl

A vibrant, protein-packed bowl featuring grilled chicken breast, roasted seasonal vegetables, and a squeeze of lemon—cra...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
33g
Protein
38g
Carbs
14g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo Clásica Alta en Proteína

Ensalada de Pollo Clásica Alta en Proteína

Una ensalada fresca y saciante, ideal para personas activas que buscan perder peso sin renunciar al sabor clásico. Rica ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
38g
Protein
21g
Carbs
16g
Fats
★ 4.7/5 Rating
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Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A vibrant, protein-rich chicken salad bursting with fresh flavors, designed to keep you energized, lean, and motivated t...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
320
Calories
33g
Protein
16g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Lichte Mediterrane Kipsalade met Citroen & Olijven

Lichte Mediterrane Kipsalade met Citroen & Olijven

Een smaakvolle, frisse lunchsalade op basis van het klassieke mediterrane dieet, speciaal samengesteld om het energieniv...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
319
Calories
28g
Protein
12g
Carbs
16g
Fats
★ 4.7/5 Rating
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Kip-Groentesalade met Citroendressing

Kip-Groentesalade met Citroendressing

Een voedzame en lichte klassieke lunchsalade vol eiwitten en vezels, perfect om je energieniveau een boost te geven en t...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
330
Calories
31g
Protein
21g
Carbs
13g
Fats
★ 4.7/5 Rating
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Ensalada César Clásica con Pollo a la Parrilla

Ensalada César Clásica con Pollo a la Parrilla

Una ensalada César ligera, deliciosa y saciante, con pollo a la parrilla para apoyar tus objetivos de pérdida de peso si...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
36g
Protein
19g
Carbs
14g
Fats
★ 4.7/5 Rating
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Lätt kycklingsallad med bönor och citronvinägrett

Lätt kycklingsallad med bönor och citronvinägrett

En fräsch, proteinrik lunchsallad inspirerad av klassiska smaker – perfekt för viktminskning och att må bättre i kroppen...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
29g
Protein
29g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Ensalada de Pollo Clásica y Ligera

Ensalada de Pollo Clásica y Ligera

Una ensalada fresca, saciante y fácil de preparar que apoya tu objetivo de pérdida de peso, inspirada en la cocina tradi...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
340
Calories
32g
Protein
22g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Energie Boost Lunchsalade met Gegrilde Kip & Avocado

Energie Boost Lunchsalade met Gegrilde Kip & Avocado

Deze kleurrijke, klassieke lunchsalade is speciaal samengesteld om energie te geven, het humeur te verbeteren en gewicht...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
358
Calories
28g
Protein
16g
Carbs
19g
Fats
★ 4.7/5 Rating
View Recipe

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