Lunch Recipes

Satisfying lunch recipes perfect for workdays or relaxed afternoons. Balanced nutrition to keep you energized.

2,965 recipes found • Page 102 of 149
Herbed Grilled Chicken Salad with Quinoa & Roasted Vegetables

Herbed Grilled Chicken Salad with Quinoa & Roasted Vegetables

A vibrant, wholesome lunch featuring juicy herbed chicken breast, protein-rich quinoa, and a rainbow of roasted veggies,...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
390
Calories
34g
Protein
34g
Carbs
13g
Fats
★ 4.8/5 Rating
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Proteinrik Kycklingsallad med Quinoa & Grönsaker

Proteinrik Kycklingsallad med Quinoa & Grönsaker

En fräsch, klassisk lunchsallad som hjälper dig nå dina hälsomål och håller dig mätt länge – perfekt för dig som vill ät...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
29g
Protein
32g
Carbs
11g
Fats
★ 4.6/5 Rating
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Salată Mediteraneană cu Pui la Grătar

Salată Mediteraneană cu Pui la Grătar

O salată savuroasă, bogată în proteine, perfectă pentru un prânz sățios și echilibrat. Inspirată din bucătăria clasică m...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
350
Calories
33g
Protein
21g
Carbs
15g
Fats
★ 4.8/5 Rating
View Recipe
Ensalada Mediterránea de Pollo a la Parrilla

Ensalada Mediterránea de Pollo a la Parrilla

Disfruta de una ensalada fresca y saciante, ideal para ayudarte en tu objetivo de perder peso y sentirte mejor con tu cu...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
310
Calories
30g
Protein
14g
Carbs
16g
Fats
★ 4.7/5 Rating
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Mediterraner Hähnchensalat mit Quinoa

Mediterraner Hähnchensalat mit Quinoa

Ein leichter, aber sättigender Salat mit saftigem Hähnchen, frischem Gemüse und proteinreichem Quinoa – optimal für dein...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
379
Calories
29g
Protein
39g
Carbs
10g
Fats
★ 4.7/5 Rating
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Ensalada clásica de pollo asado y quinoa

Ensalada clásica de pollo asado y quinoa

Una refrescante y nutritiva ensalada clásica que equilibra proteínas magras, carbohidratos complejos y vegetales frescos...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
372
Calories
30g
Protein
28g
Carbs
15g
Fats
★ 4.7/5 Rating
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Bunter Hähnchen-Gemüse-Salat mit Vollkorn-Croutons

Bunter Hähnchen-Gemüse-Salat mit Vollkorn-Croutons

Ein eiweißreicher, farbenfroher Salat mit gegrilltem Hähnchen und knackigem Gemüse – perfekt für Energie, guten Mood und...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
410
Calories
35g
Protein
40g
Carbs
10g
Fats
★ 4.7/5 Rating
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Bol Énergétique de Poulet au Quinoa & Légumes Rôtis

Bol Énergétique de Poulet au Quinoa & Légumes Rôtis

Un bol sain, riche en protéines et en nutriments, parfait pour soutenir vos objectifs de prise de poids tout en mangeant...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
695
Calories
43g
Protein
79g
Carbs
21g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo Mediterránea Ligera

Ensalada de Pollo Mediterránea Ligera

Una ensalada llena de sabor con pechuga de pollo jugosa, vegetales frescos y un aderezo ligero de yogur, ideal para sent...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
30g
Protein
20g
Carbs
13g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo Mediterránea Energizante

Ensalada de Pollo Mediterránea Energizante

Disfruta de una ensalada fresca y saciante, perfecta para aportar energía y ayudar en tus objetivos de pérdida de peso, ...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
398
Calories
34g
Protein
16g
Carbs
22g
Fats
★ 4.7/5 Rating
View Recipe
Energirik Kyllingsalat med Fullkorn

Energirik Kyllingsalat med Fullkorn

En frisk og næringsrik kyllingsalat designet for å holde deg mett, styrke energien og hjelpe deg på vekttapsreisen. Perf...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
375
Calories
28g
Protein
36g
Carbs
14g
Fats
★ 4.7/5 Rating
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Klassisk Kycklingsallad med Rostade Grönsaker och Fullkornsbröd

Klassisk Kycklingsallad med Rostade Grönsaker och Fullkornsbröd

En balanserad, proteinrik lunch inspirerad av traditionell europeisk husmanskost, perfekt för dig som vill behålla forme...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
545
Calories
37g
Protein
57g
Carbs
17g
Fats
★ 4.7/5 Rating
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Κοτόπουλο Σχάρας με Πολύχρωμη Σαλάτα & Βραστή Πατάτα

Κοτόπουλο Σχάρας με Πολύχρωμη Σαλάτα & Βραστή Πατάτα

Ένα γευστικό, κλασικό μεσημεριανό χαμηλών θερμίδων που συνδυάζει πρωτεΐνη υψηλής ποιότητας, φρέσκα λαχανικά και πεντανόσ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
365
Calories
32g
Protein
37g
Carbs
10g
Fats
★ 4.7/5 Rating
View Recipe
Proteinrik Kyllingsalat med Balsamicodressing

Proteinrik Kyllingsalat med Balsamicodressing

En smakfull og næringsrik lunsjsalat med grillet kylling, friske grønnsaker og en lett balsamicodressing, perfekt tilpas...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
385
Calories
37g
Protein
15g
Carbs
20g
Fats
★ 4.7/5 Rating
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Kycklingfilé med rostade grönsaker & örtdressing

Kycklingfilé med rostade grönsaker & örtdressing

En lätt, smakrik lunch med saftig kycklingfilé, färska grönsaker och en fräsch örtdressing. Perfekt för dig som vill må ...

30 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
393
Calories
32g
Protein
38g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Salată clasică de pui cu legume proaspete

Salată clasică de pui cu legume proaspete

O salată sățioasă și delicioasă cu piept de pui fraged, legume variate și dressing ușor. Perfectă pentru un prânz rapid,...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
342
Calories
34g
Protein
15g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Kyllingsalat med grillede grønnsaker og quinoa

Kyllingsalat med grillede grønnsaker og quinoa

En frisk og mettende lunsjsalat med saftig kyllingfilet, grillede grønnsaker og proteinrik quinoa. Perfekt for deg som ø...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
384
Calories
34g
Protein
36g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Klassisk kycklingsallad med örtig yoghurt-dressing

Klassisk kycklingsallad med örtig yoghurt-dressing

En fräsch och mättande kycklingsallad full av smak, perfekt för dig som vill må bättre i kroppen och gå ner i vikt – uta...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
338
Calories
31g
Protein
29g
Carbs
9g
Fats
★ 4.6/5 Rating
View Recipe
Salată de pui cu legume proaspete și dressing de iaurt

Salată de pui cu legume proaspete și dressing de iaurt

O salată ușoară, clasică, perfect echilibrată pentru pierderea în greutate și pentru a te ajuta să te simți energizată ș...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
302
Calories
34g
Protein
21g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A fresh and filling classic chicken salad with crisp veggies, perfect for a light lunch that supports your weight loss a...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
32g
Protein
18g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe

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