Low-Calorie Recipes

Healthy, low-calorie recipes under 400 calories per serving. Perfect for weight management.

6,297 recipes found • Page 136 of 315
Proteinrik Omelett med Spenat och Tomat

Proteinrik Omelett med Spenat och Tomat

En hälsosam och mättande klassisk omelett fylld med färska grönsaker – perfekt för en smart start på dagen.

12 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
26g
Protein
5g
Carbs
19g
Fats
★ 4.7/5 Rating
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Kleurrijke Gegrilde Kip Groentesalade

Kleurrijke Gegrilde Kip Groentesalade

Een lichte, voedzame lunchsalade vol verse groenten en malse kip, ideaal om energie te boosten en je afvaldoelen te onde...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
34g
Protein
18g
Carbs
11g
Fats
★ 4.7/5 Rating
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Ensalada de Pollo Mediterránea Ligera

Ensalada de Pollo Mediterránea Ligera

Una ensalada llena de sabor con pechuga de pollo jugosa, vegetales frescos y un aderezo ligero de yogur, ideal para sent...

22 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
30g
Protein
20g
Carbs
13g
Fats
★ 4.7/5 Rating
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Klassisk kycklingsallad med quinoa och grönsaker

Klassisk kycklingsallad med quinoa och grönsaker

En fräsch och näringsrik lunch inspirerad av klassisk svensk husmanskost, anpassad för viktnedgång och att hålla dig mät...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
28g
Protein
32g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Protein-Packed Veggie Omelette with Whole Grain Toast

Protein-Packed Veggie Omelette with Whole Grain Toast

A light yet satisfying omelette recipe tailored for classic tastes, packed with protein and fiber, perfect for jump-star...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
18g
Protein
29g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Fyllda kycklingfiléer med spenat och fetaost

Fyllda kycklingfiléer med spenat och fetaost

En lätt och fräsch middag som kombinerar saftig kyckling med krämig fetaost och näringsrik spenat. Perfekt för viktnedgå...

35 min
Cook Time
2
Servings
easy
Difficulty
dinner
Type
315
Calories
37g
Protein
5g
Carbs
15g
Fats
★ 4.6/5 Rating
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Proteinrik frokostomelett med grønt og fullkornstoast

Proteinrik frokostomelett med grønt og fullkornstoast

En klassisk omelett med spinat, paprika og fetasost, servert med en skive ristet fullkornsbrød. Perfekt for deg som vil ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
22g
Protein
28g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Κοτόπουλο Σχάρας με Σαλάτα Χόρτων & Ντρέσινγκ Γιαουρτιού

Κοτόπουλο Σχάρας με Σαλάτα Χόρτων & Ντρέσινγκ Γιαουρτιού

Ένα κλασικό, ελαφρύ και θρεπτικό γεύμα για μεσημεριανό που υποστηρίζει τους στόχους απώλειας βάρους και ταιριάζει σε ένα...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
34g
Protein
18g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Pollo al Horno con Verduras Mediterráneas

Pollo al Horno con Verduras Mediterráneas

Un plato clásico y saludable de pechuga de pollo al horno acompañado de verduras variadas, ideal para perder peso y come...

40 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
315
Calories
33g
Protein
22g
Carbs
9g
Fats
★ 4.7/5 Rating
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Tazón Clásico de Avena con Frutas y Almendras

Tazón Clásico de Avena con Frutas y Almendras

Un desayuno equilibrado y saciante, ideal para comenzar tu día con energía mientras apoyas tu objetivo de perder peso y ...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
10g
Protein
53g
Carbs
7g
Fats
★ 4.7/5 Rating
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Salată de pui cu legume crocante și dressing ușor de iaurt

Salată de pui cu legume crocante și dressing ușor de iaurt

O salată gustoasă, ușoară și echilibrată, perfectă pentru prânz, inspirată din bucătăria clasică europeană. Ideală pentr...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
29g
Protein
23g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Salade de poulet grillé minceur et légumes colorés

Salade de poulet grillé minceur et légumes colorés

Une salade complète et rafraîchissante, idéale pour un déjeuner léger qui favorise la perte de poids tout en apportant d...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
30g
Protein
18g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Salată clasică cu piept de pui la grătar și legume proaspete

Salată clasică cu piept de pui la grătar și legume proaspete

O salată hrănitoare și gustoasă, perfectă pentru prânz, care combină proteina slabă a pieptului de pui cu legume proaspe...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
31g
Protein
14g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Enerji Dolu Izgara Tavuklu Akdeniz Salatası

Enerji Dolu Izgara Tavuklu Akdeniz Salatası

Kilo kaybınızı destekleyen, enerji ve mod artırıcı, Akdeniz esintili ferah bir salata. Gününüze hafiflik ve lezzet katac...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
28g
Protein
19g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Grilled Lemon Herb Chicken Salad

Grilled Lemon Herb Chicken Salad

A fresh and filling classic chicken salad with crisp veggies, perfect for a light lunch that supports your weight loss a...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
32g
Protein
18g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Ομελέτα Πρωτέινης με Σπανάκι & Ντομάτα

Ομελέτα Πρωτέινης με Σπανάκι & Ντομάτα

Μια ελαφριά, χορταστική ομελέτα, τέλεια ισορροπημένη για να ξεκινήσετε τη μέρα με ενέργεια, στηρίζοντας τους στόχους σας...

13 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
27g
Protein
18g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Pechuga de Pollo al Horno con Verduras Asadas

Pechuga de Pollo al Horno con Verduras Asadas

Un plato clásico, bajo en calorías y alto en sabor, ideal para perder peso mientras disfrutas de una cena reconfortante ...

35 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
315
Calories
36g
Protein
17g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Omletă sănătoasă cu legume și brânză feta

Omletă sănătoasă cu legume și brânză feta

Un mic dejun clasic, echilibrat, bogat în nutrienți și perfect pentru susținerea obiectivelor de slăbit;

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
21g
Protein
11g
Carbs
18g
Fats
★ 4.7/5 Rating
View Recipe
Salată clasică de pui cu legume proaspete

Salată clasică de pui cu legume proaspete

O salată ușoară și hrănitoare cu piept de pui la grătar, legume crocante și dressing de iaurt, perfectă pentru un prânz ...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
31g
Protein
22g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Salade de poulet aux légumes croquants et vinaigrette légère

Salade de poulet aux légumes croquants et vinaigrette légère

Une salade fraîche, rassasiante et faible en calories, idéale pour soutenir vos objectifs de perte de poids tout en rest...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
26g
Protein
24g
Carbs
12g
Fats
★ 4.6/5 Rating
View Recipe

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