Low-Calorie Recipes

Healthy, low-calorie recipes under 400 calories per serving. Perfect for weight management.

6,145 recipes found • Page 134 of 308
Proteinrik grönsaksomelett med fullkornsbröd

Proteinrik grönsaksomelett med fullkornsbröd

En läcker, klassisk omelett laddad med grönsaker och serverad med rostade fullkornsskivor – perfekt start på dagen för v...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
19g
Protein
30g
Carbs
12g
Fats
★ 4.7/5 Rating
View Recipe
Saftig ugnsbakad kyckling med rostade grönsaker

Saftig ugnsbakad kyckling med rostade grönsaker

En lättlagad och hälsosam kycklingrätt med fräscha rostade grönsaker – perfekt för dig som vill äta god klassisk mat och...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
315
Calories
32g
Protein
27g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Omelette Proteica con Spinaci e Pomodori

Omelette Proteica con Spinaci e Pomodori

Una colazione classica ma rivisitata per sostenere il tuo percorso verso una forma fisica migliore: un'omelette ricca di...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
25g
Protein
5g
Carbs
21g
Fats
★ 4.7/5 Rating
View Recipe
Leichtes Hähnchen-Gemüsepfanne

Leichtes Hähnchen-Gemüsepfanne

Eine klassische, kalorienarme Pfannemit saftigem Hähnchenbrustfilet, frischem Gemüse und feinen Kräutern. Perfekt für de...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
315
Calories
32g
Protein
24g
Carbs
9g
Fats
★ 4.8/5 Rating
View Recipe
Salată proaspătă de pui cu legume colorate și dressing ușor

Salată proaspătă de pui cu legume colorate și dressing ușor

O salată gustoasă și sățioasă, perfect echilibrată pentru a te ajuta să slăbești și să te bucuri de gusturi clasice. Ide...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
33g
Protein
16g
Carbs
15g
Fats
★ 4.8/5 Rating
View Recipe
Salată de pui la grătar cu legume crocante și dressing de iaurt

Salată de pui la grătar cu legume crocante și dressing de iaurt

O salată proaspătă și sațioasă, perfectă pentru prânz, ce combină proteinele slabe din pieptul de pui la grătar cu legum...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
37g
Protein
18g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Lätt Kycklinggryta med Grönsaker

Lätt Kycklinggryta med Grönsaker

En smakrik och näringsrik klassisk kycklinggryta fylld med krispiga grönsaker, perfekt för en hälsosam middag när du vil...

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
315
Calories
32g
Protein
28g
Carbs
8g
Fats
★ 4.6/5 Rating
View Recipe
Kleurrijke Gegrilde Kip Groentesalade

Kleurrijke Gegrilde Kip Groentesalade

Een lichte, voedzame lunchsalade vol verse groenten en malse kip, ideaal om energie te boosten en je afvaldoelen te onde...

18 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
34g
Protein
18g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Klassisk kycklingsallad med quinoa och grönsaker

Klassisk kycklingsallad med quinoa och grönsaker

En fräsch och näringsrik lunch inspirerad av klassisk svensk husmanskost, anpassad för viktnedgång och att hålla dig mät...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
28g
Protein
32g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Salade de poulet aux légumes croquants et vinaigrette légère

Salade de poulet aux légumes croquants et vinaigrette légère

Une salade fraîche, rassasiante et faible en calories, idéale pour soutenir vos objectifs de perte de poids tout en rest...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
26g
Protein
24g
Carbs
12g
Fats
★ 4.6/5 Rating
View Recipe
Лёгкий куриный салат с овощами и киноа

Лёгкий куриный салат с овощами и киноа

Питательный и низкокалорийный салат для поддержания здорового питания и достижения целей по снижению веса.

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
22g
Protein
37g
Carbs
7g
Fats
★ 4.6/5 Rating
View Recipe
Herzhafte Gemüse-Omelett-Bowl

Herzhafte Gemüse-Omelett-Bowl

Ein klassisches, ausgewogenes Frühstück, das reich an Proteinen ist und den Tag voller Energie starten lässt – perfekt f...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
19g
Protein
24g
Carbs
16g
Fats
★ 4.7/5 Rating
View Recipe
Salată de pui cu legume crocante și dressing ușor de iaurt

Salată de pui cu legume crocante și dressing ușor de iaurt

O salată gustoasă, ușoară și echilibrată, perfectă pentru prânz, inspirată din bucătăria clasică europeană. Ideală pentr...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
29g
Protein
23g
Carbs
11g
Fats
★ 4.7/5 Rating
View Recipe
Proteinrik Omelett med Spenat och Tomat

Proteinrik Omelett med Spenat och Tomat

En hälsosam och mättande klassisk omelett fylld med färska grönsaker – perfekt för en smart start på dagen.

12 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
26g
Protein
5g
Carbs
19g
Fats
★ 4.7/5 Rating
View Recipe
Protein-Powered Veggie Omelette with Whole Grain Toast

Protein-Powered Veggie Omelette with Whole Grain Toast

A nutritious and easy classic breakfast featuring a fluffy veggie-stuffed omelette and crisp whole grain toast. Perfectl...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
19g
Protein
28g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Salade de poulet grillé minceur et légumes colorés

Salade de poulet grillé minceur et légumes colorés

Une salade complète et rafraîchissante, idéale pour un déjeuner léger qui favorise la perte de poids tout en apportant d...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
315
Calories
30g
Protein
18g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Savory Vegetable Omelette with Whole Grain Toast

Savory Vegetable Omelette with Whole Grain Toast

A protein-packed, classic breakfast combining fluffy eggs and a medley of sautéed vegetables, served with hearty whole g...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
20g
Protein
27g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Energieke Groente-Omelet met Avocado

Energieke Groente-Omelet met Avocado

Een klassieke, eiwitrijke omelet vol verse groenten en romige avocado: perfect voor een energieke start en gewichtsverli...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
16g
Protein
11g
Carbs
22g
Fats
★ 4.7/5 Rating
View Recipe
Beljakovinska ovsena kaša z jagodami in mandlji

Beljakovinska ovsena kaša z jagodami in mandlji

Hitra, uravnotežena in okusna klasična ovsena kaša, prilagojena ciljem zdrave prehrane ter izgube telesne teže – odlična...

12 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
13g
Protein
49g
Carbs
7g
Fats
★ 4.6/5 Rating
View Recipe
Energieboost Havermout Ontbijtbowl

Energieboost Havermout Ontbijtbowl

Een warme, klassieke havermoutbowl met fruit en noten, speciaal samengesteld voor vitaliteit, energie en gewichtsverlies...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
315
Calories
10g
Protein
46g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe

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