Low-Calorie Recipes

Healthy, low-calorie recipes under 400 calories per serving. Perfect for weight management.

6,242 recipes found • Page 106 of 313
Κλασική Ομελέτα με Βρώμη και Σπανάκι

Κλασική Ομελέτα με Βρώμη και Σπανάκι

Μια ελαφριά, θρεπτική και κλασική ομελέτα που συνδυάζει πρωτεΐνη με φυτικές ίνες — ιδανική για απώλεια βάρους και ενέργε...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
298
Calories
25g
Protein
19g
Carbs
14g
Fats
★ 4.7/5 Rating
View Recipe
Легкая куриная грудка с овощами на гриле

Легкая куриная грудка с овощами на гриле

Низкокалорийный и вкусный ужин для поддержания формы: куриная грудка в пряном маринаде с разноцветными овощами на гриле....

30 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
298
Calories
34g
Protein
17g
Carbs
10g
Fats
★ 4.8/5 Rating
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Ομελέτα Πρωινού με Λαχανικά και Βρώμη

Ομελέτα Πρωινού με Λαχανικά και Βρώμη

Ένα δυναμικό και ισορροπημένο πρωινό εμπνευσμένο από την κλασική μεσογειακή διατροφή, ιδανικό για απώλεια βάρους και υψη...

13 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
298
Calories
19g
Protein
19g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Omelette Santé aux Épinards et Champignons

Omelette Santé aux Épinards et Champignons

Un petit-déjeuner protéiné, savoureux et rassasiant, parfait pour accompagner vos objectifs de perte de poids et dynamis...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
298
Calories
26g
Protein
7g
Carbs
19g
Fats
★ 4.7/5 Rating
View Recipe
Omletă hrănitoare cu legume și brânză feta

Omletă hrănitoare cu legume și brânză feta

O omletă delicioasă, plină de culoare și gust, perfectă pentru un mic dejun echilibrat și sănătos. Combină ouăle bogate ...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
298
Calories
20g
Protein
9g
Carbs
19g
Fats
★ 4.7/5 Rating
View Recipe
Lekka Owsianka z Jagodami i Orzechami

Lekka Owsianka z Jagodami i Orzechami

Wyjątkowa, klasyczna owsianka na ciepło z dodatkiem świeżych jagód i chrupiących orzechów – idealna na energetyczne rozp...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
298
Calories
9g
Protein
43g
Carbs
10g
Fats
★ 4.6/5 Rating
View Recipe
Proteinreiches Kräuter-Rührei mit Vollkorntoast & Tomaten

Proteinreiches Kräuter-Rührei mit Vollkorntoast & Tomaten

Ein klassisches, ausgewogenes Frühstück, das Ihnen Energie für den Tag gibt und beim Abnehmen unterstützt. Ideal für ein...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
298
Calories
20g
Protein
26g
Carbs
12g
Fats
★ 4.4/5 Rating
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Energierijke Groente-Omelet Ontbijt

Energierijke Groente-Omelet Ontbijt

Een licht, voedzaam ontbijt dat boordevol groenten en eiwitten zit, om jouw dag energievol te starten en te ondersteunen...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
298
Calories
23g
Protein
18g
Carbs
16g
Fats
★ 4.8/5 Rating
View Recipe
Protein-Packed Veggie Omelette

Protein-Packed Veggie Omelette

A fluffy, classic-style omelette filled with vibrant vegetables and lean protein, crafted to support weight loss and kee...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
299
Calories
25g
Protein
14g
Carbs
15g
Fats
★ 4.7/5 Rating
View Recipe
Piept de pui la grătar cu salată de legume proaspete și dressing de iaurt

Piept de pui la grătar cu salată de legume proaspete și dressing de iaurt

O cină clasică, echilibrată, potrivită pentru o dietă de slăbire și pentru a întări energia și starea de spirit. Piept d...

25 min
Cook Time
1
Serving
easy
Difficulty
dinner
Type
299
Calories
35g
Protein
19g
Carbs
8g
Fats
★ 4.7/5 Rating
View Recipe
Insalata di Pollo Grigliato e Verdure Mediterranee

Insalata di Pollo Grigliato e Verdure Mediterranee

Nu piatto leggero e gustuso cu pollo grigliato, verdure fresche e n'abbrazzo mediterraneo. Perfetto p'o pranz'.

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
299
Calories
31g
Protein
20g
Carbs
10g
Fats
★ 4.8/5 Rating
View Recipe
Lekka Jajecznica na Chrupiącej Grzance z Warzywami

Lekka Jajecznica na Chrupiącej Grzance z Warzywami

Pożywne i klasyczne śniadanie w wersji fit. Prosta jajecznica na pełnoziarnistej grzance z papryką i szpinakiem świetnie...

15 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
299
Calories
18g
Protein
28g
Carbs
13g
Fats
★ 4.6/5 Rating
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Fit Berry Yogurt Oat Parfait

Fit Berry Yogurt Oat Parfait

A light, protein-forward breakfast parfait with creamy Greek yogurt, fiber-rich oats, fresh berries, and a crunchy nut t...

10 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
299
Calories
23g
Protein
35g
Carbs
7g
Fats
★ 4.6/5 Rating
View Recipe
Frühstücks-Quark-Bowl mit Beeren und Nüssen

Frühstücks-Quark-Bowl mit Beeren und Nüssen

Ein ausgewogener, sättigender und kalorienbewusster Start in den Tag – ideal für gesundheitsbewusste Genießerinnen auf d...

8 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
299
Calories
25g
Protein
22g
Carbs
11g
Fats
★ 4.7/5 Rating
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Bol Petit-Déjeuner Protéiné aux Œufs & Légumes

Bol Petit-Déjeuner Protéiné aux Œufs & Légumes

Un petit-déjeuner savoureux, simple et équilibré, riche en protéines et en fibres pour bien démarrer la journée tout en ...

13 min
Cook Time
1
Serving
easy
Difficulty
breakfast
Type
299
Calories
23g
Protein
22g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Proteinreicher Hähnchen-Gemüse-Bowl

Proteinreicher Hähnchen-Gemüse-Bowl

Ein leichter, ausgewogener Lunch-Bowl mit zartem Hähnchenbrustfilet, frischem Gemüse und einer würzigen Joghurtsauce. Pe...

20 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
300
Calories
31g
Protein
18g
Carbs
9g
Fats
★ 4.7/5 Rating
View Recipe
Salată sățioasă cu piept de pui, legume proaspete și dressing ușor de iaurt

Salată sățioasă cu piept de pui, legume proaspete și dressing ușor de iaurt

O salată colorată, clasică și echilibrată nutrițional, perfectă pentru un prânz sățios și ușor, potrivit scopului tău de...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
300
Calories
30g
Protein
19g
Carbs
10g
Fats
★ 4.6/5 Rating
View Recipe
Salada Clássica de Frango Grelhado e Quinoa

Salada Clássica de Frango Grelhado e Quinoa

Uma salada leve, nutritiva e saciante, perfeita para apoiar sua meta de perda de peso e promover bem-estar. Combina prot...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
300
Calories
27g
Protein
27g
Carbs
9g
Fats
★ 4.8/5 Rating
View Recipe
Lett Kyllingsalat med Sitronvinaigrette

Lett Kyllingsalat med Sitronvinaigrette

En frisk og proteinrik lunsjsalat inspirert av klassisk, sunn mat. Perfekt for å støtte vektnedgang og fremme sunne matv...

15 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
300
Calories
28g
Protein
14g
Carbs
13g
Fats
★ 4.7/5 Rating
View Recipe
Salade de poulet légère à la méditerranéenne

Salade de poulet légère à la méditerranéenne

Une salade rassasiante et savoureuse inspirée des saveurs classiques, parfaite pour un déjeuner équilibré favorisant la ...

25 min
Cook Time
1
Serving
easy
Difficulty
lunch
Type
300
Calories
28g
Protein
17g
Carbs
14g
Fats
★ 4.6/5 Rating
View Recipe

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