Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
ensalada de frutas
Ensalada de frutas frescas con piña, papaya y naranja. Todos los valores son estimados y pueden vari...
salade feta tomate
Une petite salade composée de cubes de fromage feta et de tomates cerises. Valeurs estimées, certain...
Petit pain blanc
Petit pain blanc composé de farine, eau, levure, sel et un peu d'huile. Valeurs estimées, sucre non ...
рис
Рис содержит мало белка и жиров, богат углеводами, с минимальным содержанием сахара, полезен как ист...
Frutas cítricas frescas
Una naranja y una mandarina frescas. Valores estimados basados en tamaños promedio. Grasas mínimas y...
Bierschinken Geflügel 100g
Bierschinken Geflügel is a lean poultry ham with high protein, low carbohydrates and moderate fat co...
café con leche
La bebida parece ser café con leche y azúcar. Se estimaron los valores nutricionales basados en cant...
Măr și struguri verzi
Această masă conține un măr și câteva boabe de struguri verzi. Valorile nutriționale sunt estimate p...
Surówka z czerwonej kapusty
Surówka z czerwonej kapusty z dodatkiem śmietany. Wartości odżywcze oszacowane na podstawie widoczny...
Whey Protein Shake
Dit is een portie whey proteïnepoeder (30g), typisch gebruikt voor shakes. Voedingswaarden zijn gesc...
Fromage blanc 0% & orange jam
A light, protein-rich snack combining low-fat fromage blanc with homemade orange jam rich in natural...
Verre de lait froid
Un grand verre de lait entier froid (environ 250g). Toutes les valeurs sont estimées pour du lait en...
Mixed Fruit Cup
This is a fresh fruit cup containing pineapple, honeydew melon, and red grapes. All values are estim...
Milk
200ml milk provides quality protein, calcium, natural sugars, and healthy fats for balanced nutritio...
Cinnamon Latte
A warm cinnamon latte made with espresso, steamed whole milk, a sprinkle of cinnamon, and added suga...
Stafide în palmă
O porție de stafide ținute în palmă. Valori estimate pentru o mână de stafide. Nu sunt prezente alte...
Whey Protein Shake
Dit is een portie whey proteïnepoeder (30g), typisch gebruikt voor shakes. Voedingswaarden zijn gesc...
Strawberry Protein Yogurt
This is a strawberry-flavored high-protein yogurt with 0% fat. The total calories are 130, with 20g ...
Te och brödbit
Måltiden består av en bit vitt bröd och ett glas svart te. Näringsvärden för te är uppskattade utan ...
100 grams white rice
100 grams of cooked white rice provides 130 calories mainly from carbohydrates with minimal protein ...
Tortilla de patata
Una pequeña porción de tortilla de patata hecha con patatas, huevo y un poco de aceite de oliva. Alg...
Cafe Latte
This is a cafe latte made with espresso and steamed milk. Estimated values are based on a standard 2...
Uvas-passas na balança
A refeição consiste apenas em uvas-passas (aproximadamente 40g). Os valores nutricionais foram estim...
Sweetened condensed milk
This appears to be sweetened condensed milk, estimated at 40 grams. All values are based on typical ...