barra proteica
Nutritional Overview
Barra proteica com 100 kcal por unidade, contendo 10g de proteína, 11g de carboidratos e 3g de gorduras. Açúcares adicionados estimados em 1g. Alguns valores foram estimados com base nos ingredientes visíveis e podem não refletir com precisão a composição completa.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, barra proteica provides moderate energy and can fit well into most balanced meal plans.
• barra proteica offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• barra proteica provides 11g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, barra proteica is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. barra proteica provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteína concentrada do leite contributes 40 calories (40% of total calories).
• Protein sources: proteína concentrada do leite provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
proteína concentrada do leite
10gr
Protein: 8g
| Carbs: 1g
| Fat: 1g
xarope de glicose
5gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
óleo vegetal
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
cacau em pó
3gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
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