Dessert protéiné fraise
Nutritional Overview
Dessert lacté riche en protéines au goût fraise. Estimation basée sur l’emballage visible, avec certaines valeurs exactes non lisibles mises à 0 si inconnues, mais aucune valeur manquante majeure n’a été nécessaire ici.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Dessert protéiné fraise provides moderate energy and can fit well into most balanced meal plans.
• Dessert protéiné fraise offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Dessert protéiné fraise provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Dessert protéiné fraise is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Dessert protéiné fraise is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: yaourt protéiné contributes 100 calories (100% of total calories).
• Protein sources: yaourt protéiné provide essential amino acids for muscle health.
• Energy sources: yaourt protéiné supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
yaourt protéiné
140gr
Protein: 14g
| Carbs: 8g
| Fat: 2g
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