Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
рыба с картофелем и морковью
Блюдо состоит из запечённой рыбы, картофеля и моркови с небольшим количеством растительного масла. В...
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Borscht with Skinless Chicken
A 450g serving of homemade borscht cooked without oil, paired with 100g of skinless chicken drumstic...
Kanapki z twarożkiem
Kanapki z pastą twarożkową, szynką, sałatą i papryką na chlebie żytnim. Niektóre wartości oszacowane...
Cena
Cena rica en proteína y fibra con lentejas, baja en grasa y azúcares añadidos, ideal para una comida...
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Pollo con tomates y café
Plato con pechuga de pollo a la plancha, tomates cherry asados y una taza de café con leche. Valores...
Buckwheat Ham Salad Plate
This meal includes buckwheat, ham, lettuce, yellow bell pepper, Greek yogurt, and sour cream. All vi...
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Iaurt cu piersici
Acest bol conține iaurt Zuzu natural cu 2% grăsime, o piersică proaspătă și pudră proteică fără zahă...
Mixed Nuts Snack
This meal consists of a small portion of mixed nuts, primarily almonds and cashews. Estimated values...
Yogurt and Oats Mix
This meal consists of instant oats and banana-flavored yogurt. Nutritional values are estimated base...
Gratin chou-fleur surimi
Gratin made from 300g cauliflower and 100g surimi, providing a protein-rich meal with moderate carbo...
Kanapki z pomidorem i jajkiem
Posiłek składa się z chrupkiego chleba z jajkiem, mozzarellą i pomidorem. Wartości odżywcze oszacowa...
Patates et 2 œufs au plat
Repas composé de 80g de patates cuites fournissant principalement des glucides et 2 œufs au plat ric...
Légumes, houmous et côtelette
Assiette composée de bâtonnets de carottes et panais crus, d'une portion de houmous et d'une petite ...
Rostade Jordnötter
50 grams of roasted peanuts provide a high amount of fats and protein with moderate carbs and low su...
Yaourt aux graines et cacahuètes
Un mélange de yaourt nature, graines de chia et cacahuètes. Les valeurs sont estimées, certains ingr...
Yaourt aux graines et cacahuètes
Un mélange de yaourt nature, graines de chia et cacahuètes. Les valeurs sont estimées, certains ingr...
Семечки подсолнечника
На фото изображены жареные семечки подсолнечника, примерно 50 грамм. Значения для сахара и других ин...
Pannkaka med fyllning
En liten portion pannkaka med äppelfyllning och lite smör. Näringsvärden är uppskattade och vissa vä...
alfajor de maicena
Un alfajor de maicena relleno con dulce de leche y cubierto con coco rallado. Valores estimados, alg...
Prăjitură cu frișcă și căpșuni
Estimare pentru o felie de prăjitură cu frișcă, blat de pandișpan, căpșuni, gem de fructe și zahăr. ...