Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Pechuga de pollo hervida
Plato simple de pechuga de pollo hervida con perejil fresco. No contiene azúcares añadidos. Valores ...
Fasulyeli yeşil salata
Bu salata; beyaz fasulye, maydanoz, nane, domates, taze soğan, zeytinyağı ve limon suyu içerir. Prot...
Greek Yogurt Protein Banana
A balanced snack combining high protein Greek yogurt and protein powder with natural carbs and sugar...
Tuna Cottage Cheese Salad
A healthy salad made with tuna, cottage cheese, cherry tomatoes, corn, and green peas. Nutritional v...
Banana Berry Smoothie Bowl
A smoothie bowl made with a whole banana, frozen blueberries, and a chocolate smoothie base. Nutriti...
Pește cu legume
O masă sănătoasă compusă din file de pește alb fiert și un amestec de legume (ardei roșu, morcovi, m...
Black-eyed peas stir-fry
A simple stir-fry made with black-eyed peas, curry leaves, and a small amount of oil. Nutritional va...
Linsensuppe mit Gemüse
Eine herzhafte Linsensuppe mit Karotten, Paprika, Zwiebeln und Tomatenmark, gekocht mit etwas Oliven...
Soupe de lentilles
Soupe maison à base de lentilles, carottes, oignons et un filet d'huile d'olive. Valeurs estimées, c...
Kurczak w sosie pomidorowym
Danie składa się z grillowanej piersi z kurczaka w sosie pomidorowym z dodatkiem oleju. Wartości odż...
Bananenbrot mit Blaubeeren
Bananenbrot mit Blaubeeren liefert moderate Kalorien mit einem guten Anteil an Kohlenhydraten und et...
barszcz z uszkami
Tradycyjny barszcz czerwony z uszkami z grzybami. Wartości odżywcze oszacowane na podstawie widoczny...
Skyr
Posiłek bogaty w białko, umiarkowane tłuszcze i węglowodany; gorzka czekolada dodaje antyoksydantów ...
Goute
Compote avec flocons d'avoine, noix et lait végétal, riche en fibres, bonnes graisses et glucides na...
тунец с картофелем
Блюдо состоит из отварного картофеля и консервированного тунца в масле. Содержание сахара и жиров ум...
Ceviche con leche de tigre
Ceviche con leche de tigre, contiene pescado blanco, tomate, cebolla morada, cilantro, ají amarillo ...
Soupe butternut
Soupe butternut aux œufs, riche en protéines et fibres, modérée en glucides et lipides, repas équili...
Coffee Latte with Biscuit & Bars
A small coffee and latte with biscuit and sesame bars, moderate calories with balanced protein and f...
350ml Red Wine
350 ml of red wine contains approximately 280 calories, with minimal protein and fat, moderate carbs...
Arahide prăjite
Aceasta este o porție de arahide prăjite (aproximativ 40 grame). Valorile nutriționale pentru alte i...
Magnum Blanc Glace Fraise
Magnum blanc glacé à la fraise is a creamy strawberry ice cream coated with rich white chocolate, pr...
Madeleine fourrée framboise
A small French sponge cake (madeleine) filled with raspberry jam, providing moderate calories with a...
Rostad vitt bröd
Två skivor rostat vitt bröd, uppskattad vikt 70g totalt. Endast bröd synligt, inga pålägg eller extr...
Felie de pizza cu salam
O felie de pizza cu salam, anghinare, sos de roșii și brânză mozzarella. Valorile sunt estimate, iar...