Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Mamão com ovos e kefir
A balanced breakfast with moderate calories, rich in protein from eggs and kefir, providing healthy ...
Mamão com ovos e kefir
A balanced breakfast with moderate calories, rich in protein from eggs and kefir, providing healthy ...
350ml Vinho Tinto
350 ml of red wine containing moderate calories mainly from alcohol and sugar, low in protein and fa...
Kızarmış Yumurta
Bu tabakta yaklaşık 3 adet kızarmış yumurta bulunuyor. Görünen başka bir malzeme yok, yağ veya bahar...
Tofu Block
This meal consists of a 200g tofu block made primarily from soybeans. The nutritional values are bas...
Tortitas de arroz y frutas
Meal includes rice-legume cakes paired with fresh apple and mandarins, providing moderate protein, h...
Tomato Tuna Salad
A nutritious meal combining fresh tomatoes, healthy fats from olive oil, and high-protein tuna fish,...
Fructe cu iaurt și pudră proteică
Un bol cu iaurt grecesc 2% grăsime, pudră proteică fără zahăr cu 22 g proteine, un măr și un kiwi. V...
Wafer Thin Roast Chicken
This meal consists of wafer thin roast chicken slices. All values are based on 100g as per packaging...
Salada com frango e legumes
Salada composta por alface, frango grelhado, brócolis, pepino, tomate e molho. Alguns valores nutric...
Iaurt proteic cu pudră whey și topping de măr și piersică
Iaurt proteic Zuzu natural cu 2% grăsime și 8 g proteine, completat cu pudră proteică 100% whey (22 ...
Poisson et légumes
Un repas sain composé de poisson blanc cuit, de petits pois et carottes, et de courgettes sautées. V...
Tavuklu Sebze Kabı
Bu öğünde haşlanmış tavuk göğsü, taze fasulye ve ıspanak bulunuyor. Yağ olarak az miktarda zeytinyağ...
Spaghetti bolognaise
Un plat de spaghetti bolognaise avec sauce tomate, boeuf haché et fromage râpé. Certaines valeurs nu...
Haricots blancs 200g
200 grams of cooked white beans provide a rich source of protein, fiber, and complex carbohydrates w...
Pancakes au sirop
Repas composé de pancakes faits maison avec de la farine, des œufs, du lait, du beurre et du sirop. ...
Filets de maquereaux
Ce plat contient uniquement du maquereau mariné, sans glucides ni sucres. Les valeurs pour les autre...
Boiled Potato and Smoked Mackerel
A meal with boiled potatoes providing carbs and moderate protein, combined with smoked mackerel rich...
Nouilles au Curry
Nouilles au Curry is a moderately low-calorie dish combining noodles with curry sauce and vegetables...
Aiki Balanced Meal
Aiki meal providing 294 calories with balanced protein from chicken, carbs from brown rice, and heal...
Pain Intégral avec beurre et confiture
Pain complet avec beurre et confiture allégée, apport modéré en calories et bonnes sources de glucid...
Aiki Balanced Meal
Aiki is a balanced meal with moderate protein, carbs, and fats, providing 294 kcal, supporting muscl...
Fried Mozzarella Sticks
Fried mozzarella sticks are a high-fat, moderate-protein snack with moderate carbs mainly from bread...
チョコサンデー
このデザートはバニラアイスクリーム、チョコレートソース、ホイップクリームで構成されています。砂糖の量は推定値で、成分の一部は不明なため0に設定しています。全体的に高糖質・高脂質で、健康スコアは低めです...