Waffelkekse mit Creme
Nutritional Overview
Zwei sichtbare Waffelkekse mit Cremefüllung. Nährwerte und Mengen wurden anhand des Bildes geschätzt. Keine fehlenden sichtbaren Zutaten erkannt, unbekannte Werte wurden mit 0 gesetzt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Waffelkekse mit Creme provides moderate energy and can fit well into most balanced meal plans.
• Waffelkekse mit Creme provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Waffelkekse mit Creme contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Waffelkekse mit Creme should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Waffelkeks contributes 120 calories (55% of total calories).
• Energy sources: Waffelkeks, Waffelkeks supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Waffelkeks
20gr
Protein: 2g
| Carbs: 12g
| Fat: 5g
Waffelkeks
24gr
Protein: 2g
| Carbs: 14g
| Fat: 6g
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