Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Proteic Shake with Banana
A protein-rich shake combining 30g whey protein, half a banana, and 200ml almond milk, offering high...
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Havregrynsgröt med mjölk och ägg
A nutritious breakfast porridge made with oats, low-fat milk and a small egg, offering balanced prot...
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Greek Yogurt Fruit Muesli
A nutritious Greek yogurt and fruit muesli bowl with almond milk iced latte, high in protein and mod...
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Buckwheat Ham Salad Plate
This meal includes buckwheat, ham, lettuce, yellow bell pepper, Greek yogurt, and sour cream. All vi...
Pollo con tomates y café
Plato con pechuga de pollo a la plancha, tomates cherry asados y una taza de café con leche. Valores...
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Café, Pão, Ovos e Melão
Refeição leve com café, ovos ricos em proteína, pão para energia e melão para fibras e vitaminas.
Пельмени
Пельмени содержат 290 ккал, с балансом из 21 г белка, 23 г углеводов и 13 г жиров, что делает их сыт...
White chocolate almond ice cream
This is a vanilla ice cream bar coated in white chocolate and chopped almonds. All visible ingredien...
Skyr soja sans sucre, 8 amandes et 4 noix
Bol de skyr au soja sans sucre garni de 8 amandes et 4 noix. Faible en sucre, riche en protéines et ...
Skyr aux myrtilles, protéine et noix de cajou
Ce repas équilibré associe skyr, myrtilles, protéine en poudre et noix de cajou pour un apport riche...
Ciorbă de perișoare
Traditional Romanian sour soup with meatballs, rich in protein and moderate in fats and carbs, provi...
Skinkmacka med ost
En smörgås med fullkornsbröd, en skiva goudaost och flera skivor skinka. Näringsvärden är uppskattad...
Yaourt aux graines et cacahuètes
Un mélange de yaourt nature, graines de chia et cacahuètes. Les valeurs sont estimées, certains ingr...
Iaurt cu piersici
Acest bol conține iaurt Zuzu natural cu 2% grăsime, o piersică proaspătă și pudră proteică fără zahă...
Tortitas con crema de maní
La comida consiste en dos tortitas de arroz cubiertas con crema de maní. Se estimaron los valores nu...
Huevos con jitomate
Platillo de huevos revueltos con jitomate, cebolla y aceite vegetal. Algunos valores fueron estimado...
Beef patty with stew & salad
This meal includes a grilled beef patty, a potato and mushroom stew with carrots, and a fresh salad ...
Beef Zucchini Skillet
This meal appears to be a beef and zucchini skillet with cheese and a creamy sauce. All visible ingr...
Mjölk och pepparkakor
En skål med mjölk och cirka fem pepparkakor. Näringsvärden är uppskattade och vissa värden kan vara ...
Ostmacka
En enkel smörgås med vitt bröd och smält ost. Vissa näringsvärden är uppskattade baserat på synliga ...