Protein Strawberry Bar
Nutritional Overview
Packaged high protein cereal bar with creamy strawberry flavor. Nutrition estimated from visible product type and front label, since full nutrition panel is not visible. Missing exact manufacturer values were set by estimation where needed.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Protein Strawberry Bar provides moderate energy and can fit well into most balanced meal plans.
• Protein Strawberry Bar offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Protein Strawberry Bar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Protein Strawberry Bar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Protein Strawberry Bar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: protein cereal bar contributes 170 calories (94% of total calories).
• Protein sources: protein cereal bar provide essential amino acids for muscle health.
• Energy sources: protein cereal bar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
protein cereal bar
48gr
Protein: 14g
| Carbs: 17g
| Fat: 6g
strawberry flavoring
7gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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