Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
бутерброд с маслом и паштетом
На тарелке бутерброд из ржаного хлеба с маслом и мясным паштетом. Некоторые значения оценены, отсутс...
Coffee and Loacker Wafers
This meal consists of a cup of black coffee and an estimated 30g serving of Loacker Quadratini Cappu...
Black-eyed peas with squash
A healthy dish made with black-eyed peas and zucchini. Nutritional values are estimated based on vis...
Soupe de légumes avec poireaux carottes pommes de terre céleri et patate douce
Soupe légère à base de poireaux, carottes, pommes de terre, céleri et patate douce. Faible en matièr...
Frutas com aveia
A refeição contém frutas frescas (melancia e melão) cobertas com aveia em flocos e sementes. Alguns ...
Banana and Clementines Snack
A simple fruit snack consisting of one banana and two clementines providing 230 calories, rich in ca...
Fromage blanc 0% with oats & banana
A low-fat high-protein meal with moderate carbs from oats and banana, low in fat and natural sugars ...
Pomme et chocolat noir
Ce repas contient une pomme entière (~180g) et deux carrés de chocolat noir (~30g). Les valeurs nutr...
Supă cu găluște
Supă clară de pui cu legume și găluște din griș. Valorile pentru zahăr și unele ingrediente sunt est...
bananowy napój proteinowy
Napój proteinowy o smaku bananowym, zawiera mleko odtłuszczone, białko serwatkowe, banan i substancj...
Granola Bowl
A bowl of granola containing rolled oats, pumpkin seeds, sunflower seeds, and coconut flakes. Estima...
Кофе,хлеб с отрубями,творожная масса
Завтрак с кофе, хлебом с отрубями и творожной массой содержит белок и клетчатку, умеренное количеств...
Cottage Toast
Eine Scheibe Roggenvollkornbrot mit Hüttenkäse und scharfer Soße. Nährwerte geschätzt, einige Werte ...
Chicken Veggie Salad
A healthy plate with grilled chicken, boiled vegetables (carrot and potato), and a fresh salad of le...
Halv Lussekatt
Half portion of traditional Swedish saffron bun with moderate calories, high carbs and sugars, moder...
Huevos con champiñones
Revuelto de huevo con champiñones cocinado con un poco de aceite. Valores estimados visualmente; alg...
Fresh Fruit Bowl
A fresh fruit bowl containing kiwi, green apple, and fig. Nutritional values are estimated based on ...
Café au lait et gâteau chocolat
Ce repas comprend une tasse de café au lait (200g) et une tranche de gâteau au chocolat (50g). Les v...
Légumes et fromage
Un plat composé de brocoli vapeur, de fromage feta, de pommes de terre bouillies et de carottes. Les...
Smoothie Fraise Banane Kiwi
A 500ml smoothie with strawberries, banana, kiwi, and unsweetened soy drink, providing moderate calo...
huevo con pan pita
Una porción de huevo cocido servido sobre pan pita. Valores estimados; algunos ingredientes como ace...
مكرونة بصلصة الطماطم
الوجبة تتكون من مكرونة ٥٠غ وصلصة طماطم مع طماطم طازجة وتوابل. تم تقدير القيم الغذائية بناءً على المك...
Салата с прошуто
Салата със смесени зелени листа, прошуто, настъргано сирене и дресинг. Някои стойности са приблизите...
Bagel au fromage
Ce repas contient un bagel grillé avec une tranche de fromage. Les valeurs nutritionnelles sont esti...