High Protein Chocolate
Nutritional Overview
Packaged high protein chocolate dairy dessert identified from the label. Estimated as one 200 gr serving with 18 g protein. Sugar estimated at 10 g from typical product values. No additional visible ingredients detected; unknown values were set to 0 where not available.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, High Protein Chocolate provides moderate energy and can fit well into most balanced meal plans.
• High Protein Chocolate offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• High Protein Chocolate provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High Protein Chocolate contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. High Protein Chocolate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: high protein chocolate dairy dessert contributes 170 calories (100% of total calories).
• Protein sources: high protein chocolate dairy dessert provide essential amino acids for muscle health.
• Energy sources: high protein chocolate dairy dessert supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
high protein chocolate dairy dessert
200gr
Protein: 18g
| Carbs: 12g
| Fat: 6g
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