Healthy Snacks
Perfect snack options between 50-300 calories. Great for portion control and healthy snacking throughout the day.
Light Yogurt Oats Banana
A light and nutritious breakfast combining low-fat yogurt, oatmeal flakes, and a banana, providing a...
Sală de Sibiu cu pâine
A snack combining protein and fats from Sală de Sibiu with carbohydrates from a slice of bread, prov...
Frutas frescas variadas
Este plato contiene manzana, ciruelas y caqui. Los valores nutricionales son estimados y pueden vari...
Фрукты с хлебцем
Тарелка содержит мандарин, хурму и хлебец с семенами льна. Все значения приблизительны, рассчитаны н...
Chicken Avocado Yogurt Mix
Low-calorie meal rich in protein and healthy fats with moderate carbs from avocado and chia.
Kefir Whey Morango Shake
A nutritious shake combining kefir, high-protein whey, and fresh strawberries, rich in protein and l...
Frango com Legumes Assados
Refeição balanceada com 100g de frango cozido e 150g de legumes assados, rica em proteínas, baixa em...
Velouté poireaux pommes de terre
Velouté crémeux à base de poireaux, pommes de terre, crème fraîche, poivre et eau. Les valeurs pour ...
Chia Apple Yogurt Mix
A nutritious mix rich in fiber and protein from chia and cottage cheese, moderate carbs mainly from ...
Kefir Whey Morango Shake
A nutritious shake combining kefir, high-protein whey, and fresh strawberries, rich in protein and l...
bouillie de maïs
Une bouillie de maïs crémeuse faite avec de la semoule de maïs, du lait et un peu de sucre. Les vale...
Cucumber Tomato Salad
A fresh salad made with chopped cucumbers, cherry tomatoes, avocado, and cottage cheese, offering a ...
Roast Chicken Breast & Flatbread
A balanced meal combining high-protein roast chicken breast slices with whole grain flat bread, offe...
Aveia com banana
A refeição contém banana fatiada e aveia em flocos. Estimativas baseadas em quantidades visíveis. Va...
Greek Yogurt with Berries
A bowl of Greek yogurt topped with fresh blueberries and raspberries. Nutritional values are estimat...
salade de fruits frais
Une salade de fruits composée de pomme, banane, raisin vert et quelques raisins secs. Valeurs estimé...
ensalada con jamón curado
Una ensalada fresca con lechuga, zanahoria rallada, tomate, jamón curado y un toque de aderezo. Algu...
Tropical Fruit Plate
A fresh tropical fruit plate consisting of banana, guava, and passion fruit. Nutritional values are ...
Soupe de floraline à l’ail
Soupe légère à base de floraline, relevée d'ail frais et d'un bouillon de légumes. Apport modéré en ...
Chrupkie z pomidorem i mlekiem
Posiłek składa się z pieczywa chrupkiego z pomidorem oraz filiżanki mleka z pianką. Wartości odżywcz...
Чиа пудинг с банан
Чаша с чиа пудинг, приготвен с кисело мляко и нарязан банан. Някои стойности са приблизителни поради...
хлеб с маслом
Бутерброд из белого хлеба с намазанным сливочным маслом. Значения оценены, сахар и некоторые микроэл...
boter op volkorenbrood
Een sneetje volkorenbrood met een royale hoeveelheid boter. De voedingswaarden zijn geschat op basis...
Tartine beurre confiture
Une tartine de pain complet avec du beurre et de la confiture d'abricot. Les valeurs sont estimées, ...