High Protein Pudding
Nutritional Overview
Ein Schoko-High-Protein-Puddingbecher ist sichtbar. Die Nährwerte wurden anhand eines typischen 200-gr-Proteinpuddings geschätzt. Nicht sichtbare oder unbekannte Einzelzutaten wurden mit 0 berücksichtigt.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 152 calories, High Protein Pudding provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! High Protein Pudding provides 20g of protein, supporting muscle growth, repair, and satiety.
• High Protein Pudding provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, High Protein Pudding is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. High Protein Pudding provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Schoko-Proteinpudding contributes 152 calories (100% of total calories).
• Protein sources: Schoko-Proteinpudding provide essential amino acids for muscle health.
• Energy sources: Schoko-Proteinpudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Schoko-Proteinpudding
200gr
Protein: 20g
| Carbs: 10g
| Fat: 4g
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