Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Cornflakes with Skimmed Milk
A breakfast of 100g cornflakes and 300ml skimmed milk provides moderate protein and carbs with low f...
Łosoś z warzywami i ziemniakami
Posiłek składa się z 200 g gotowanych ziemniaków, 250 g mieszanki warzyw (marchewka, groszek, kukury...
Котлеты с картошкой и салатом
Блюдо состоит из двух мясных котлет, отварного картофеля и свежего листового салата с добавлением ол...
Beef Veggie Salad Plate
A balanced plate with ground beef, spinach, and a fresh salad of cherry tomatoes, cucumber, yellow b...
Grilled Veggie Rice Bowl
A bowl of basmati rice topped with grilled chicken, zucchini, eggplant, onions, and a drizzle of yog...
granola protéinée
Un bol de granola recouvert de poudre de protéine à la vanille. Les valeurs sont estimées, certains ...
Pain complet avocat dinde
Two whole grain bread slices topped with avocado, 40g of Saint Moret cheese, and turkey breast, prov...
Sandwich au poulet
Un sandwich composé de pain baguette, de poulet grillé, d'oignons et de poivrons. Les valeurs nutrit...
yoghurt met muesli
Een kom met magere yoghurt, muesli en stukjes pure chocolade. Voedingswaarden zijn geschat op basis ...
чечевица с лепешкой
Блюдо состоит из варёной чечевицы с морковью, луком и растительным маслом, подается с кусочком лепеш...
Roast chicken
Lean roast chicken breast high in protein, low in fat and carbs, with no added sugars or processing.
California Saumon Avocat 230gr
A 230g California roll with salmon, avocado, sushi rice, and nori seaweed, rich in protein and healt...
Gemüse-Hackfleisch-Reis
Dieses Gericht enthält Rinderhackfleisch, Blumenkohl, Brokkoli, rote Paprika und schwarzen Reis. Näh...
Joghurt mit Obst & Nüssen
Diese Mahlzeit besteht aus Naturjoghurt, Banane, Apfel, Mandeln, Walnüssen und Müsli. Einige Nährwer...
Desayuno con huevos y pan proteico
Desayuno compuesto por huevos revueltos con tomate y cebolla, 25 gramos de queso cottage, una rebana...
Fruit Yogurt Nut Bowl
A healthy bowl made with Skyr yogurt, fresh plums and peaches, no-sugar granola, mixed nuts and drie...
Jajka z chlebem i twarogiem
Posiłek składa się z gotowanych jajek, chleba razowego i twarogu. Wartości odżywcze oszacowano na po...
Sandwich mit Obst
Ein Teller mit einem Vollkorn-Sandwich mit Frischkäse und Wurst, dazu frische Erdbeeren und Honigmel...
Paneer nut mix bowl
A bowl of crumbled paneer topped with a mix of almonds, raisins, pumpkin seeds, and a drizzle of hon...
Chicken Parmigiana with Beans & Veg
A balanced meal featuring lean protein from chicken parmigiana and kidney beans, paired with carbs f...
arroz con camarones
Plato de arroz blanco con camarones salteados, acompañado de tomate y cebolla. Valores estimados, al...
Brødskiver med pålegg
Måltidet består av fire skiver fullkornsbrød med gulost og paprika på to, og kalkunpålegg med rødbet...
Boiled Eggs with Lavash
A simple meal consisting of three boiled eggs and one lavash flatbread, offering a high-protein, mod...
Sausage Hummus Wrap
A wrap made with whole wheat flatbread, a spread of hummus, and grilled sausage links. Nutritional v...