Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

46,185 foods found • Page 69 of 1925
Green Vegetable Soup

Green Vegetable Soup

A creamy green vegetable soup, likely made with broccoli, zucchini, potato, olive oil, a small amoun...

170
Calories
5g
Protein
18g
Carbs
9g
Fats
Health Score: 8/10
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Mashed Potatoes and Salad

Mashed Potatoes and Salad

The meal consists of mashed potatoes and a green salad with lettuce, olive oil, and balsamic vinegar...

170
Calories
4g
Protein
28g
Carbs
5g
Fats
Health Score: 8/10
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Fried fish and greens

Fried fish and greens

The meal consists of a small fried fish fillet and a portion of mixed cooked greens. Estimated value...

170
Calories
8g
Protein
18g
Carbs
7g
Fats
Health Score: 6/10
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Rice Cake Fruit Snack

Rice Cake Fruit Snack

This snack consists of a rice cake topped with peanut butter, fresh strawberries, blueberries, and a...

170
Calories
4g
Protein
30g
Carbs
5g
Fats
Health Score: 8/10
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Boiled Black Rice

Boiled Black Rice

Boiled black rice provides moderate calories with a good source of protein and low fat, rich in comp...

168
Calories
4g
Protein
35g
Carbs
1g
Fats
Health Score: 8/10
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Creamy lemon soup

Creamy lemon soup

This is a creamy lemon soup, likely made with milk, lemon, egg, green onion, flour, and butter. Some...

170
Calories
7g
Protein
20g
Carbs
6g
Fats
Health Score: 7/10
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Salade jambon crudités

Salade jambon crudités

Salade composée de laitue, tomates cerises jaunes, dés de jambon et vinaigrette. Les valeurs sont es...

170
Calories
8g
Protein
13g
Carbs
8g
Fats
Health Score: 8/10
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Ei kroepoek sandwich

Ei kroepoek sandwich

Een lichte en voedzame sandwich op basis van kroepoek gemaakt van gepofte maïs, rijk aan eiwitten en...

169
Calories
11g
Protein
9g
Carbs
16g
Fats
Health Score: 7/10
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Turkey Ham Sandwich

Turkey Ham Sandwich

A simple turkey ham sandwich with moderate protein, carbs, and low fat content, suitable as a light ...

169
Calories
20g
Protein
20g
Carbs
5g
Fats
Health Score: 7/10
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Mung Bean Soup

Mung Bean Soup

Low-fat mung bean soup with high fiber and moderate protein, made with mung beans and water for a nu...

168
Calories
11g
Protein
28g
Carbs
1g
Fats
Health Score: 9/10
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Coffee with Rice and Gandules

Coffee with Rice and Gandules

A light meal consisting of a cup of coffee, a moderate serving of rice with gandules providing moder...

170
Calories
6g
Protein
28g
Carbs
3g
Fats
Health Score: 7/10
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Chicken Carrot Salad

Chicken Carrot Salad

This is a chicken and carrot salad with mayonnaise and a small amount of walnut. Some values are est...

170
Calories
28g
Protein
10g
Carbs
18g
Fats
Health Score: 6/10
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Salada leve de vegetais e manga

Salada leve de vegetais e manga

Salada leve composta por vegetais frescos e manga, rica em fibras, vitaminas e com baixo teor calóri...

169
Calories
7g
Protein
35g
Carbs
5g
Fats
Health Score: 9/10
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Salada leve de vegetais e manga

Salada leve de vegetais e manga

Salada leve composta por vegetais frescos e manga, rica em fibras, vitaminas e com baixo teor calóri...

170
Calories
6g
Protein
33g
Carbs
4g
Fats
Health Score: 9/10
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Salted Chicken Breast

Salted Chicken Breast

This product is primarily made of chicken breast with added salt solution and a small amount of vege...

170
Calories
25g
Protein
0g
Carbs
7g
Fats
Health Score: 8/10
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ensalada fresca de verduras

ensalada fresca de verduras

Ensalada fresca compuesta de repollo morado, aguacate, pepino, jitomate cherry, piña y limón. Todos ...

170
Calories
4g
Protein
19g
Carbs
10g
Fats
Health Score: 10/10
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Soupe et salade fraîche

Soupe et salade fraîche

Ce repas comprend une soupe de légumes et une salade composée de laitue, tomate, haricots verts, oig...

170
Calories
6g
Protein
25g
Carbs
5g
Fats
Health Score: 8/10
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Soupe de potiron

Soupe de potiron

Soupe de potiron maison enrichie de carotte, pomme de terre et un filet d'huile d'olive. Valeurs nut...

170
Calories
3g
Protein
36g
Carbs
2g
Fats
Health Score: 8/10
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Rice cake with berries

Rice cake with berries

This meal consists of a rice cake topped with peanut butter, blueberries, and blackberries. All visi...

170
Calories
6g
Protein
25g
Carbs
6g
Fats
Health Score: 8/10
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Chocolate coconut sandwich cookie

Chocolate coconut sandwich cookie

This is a small sandwich cookie made with two butter cookies, chocolate spread, and a coating of shr...

170
Calories
2g
Protein
20g
Carbs
9g
Fats
Health Score: 3/10
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Ensalada de camarones

Ensalada de camarones

Una ensalada ligera con camarones, pimiento rojo, aguacate, tomate y cebolla. Algunos valores han si...

168
Calories
13g
Protein
12g
Carbs
8g
Fats
Health Score: 8/10
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Rice, peppers, and banana

Rice, peppers, and banana

This meal contains white rice, cooked red bell pepper, and banana. All visible ingredients are inclu...

170
Calories
3g
Protein
38g
Carbs
1g
Fats
Health Score: 6/10
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Pastasallad med rostbiff

Pastasallad med rostbiff

En liten portion pastasallad med rostbiff, kyckling, isbergssallad, tomat, gurka och fetaost. Vissa ...

170
Calories
13g
Protein
18g
Carbs
5g
Fats
Health Score: 6/10
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Turkey wrap crispbread

Turkey wrap crispbread

This meal consists of a crispbread base topped with approximately 50g of turkey breast slices. Nutri...

170
Calories
18g
Protein
10g
Carbs
6g
Fats
Health Score: 7/10
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