Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

46,118 foods found • Page 51 of 1922
Bean Salad Plate

Bean Salad Plate

A light salad plate with kidney beans, cucumber slices, iceberg lettuce, chopped tomato, green peppe...

132
Calories
7g
Protein
24g
Carbs
1g
Fats
Health Score: 9/10
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Chicken Noodle Soup

Chicken Noodle Soup

A light bowl of chicken noodle soup with clear broth, noodles, and small chicken pieces. Nutritional...

132
Calories
6g
Protein
18g
Carbs
4g
Fats
Health Score: 7/10
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Mixed Veg and Chicken

Mixed Veg and Chicken

Small portion of glazed chicken with mixed vegetables including zucchini, baby corn, cabbage, cherry...

132
Calories
7g
Protein
14g
Carbs
5g
Fats
Health Score: 7/10
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Salada leve com linhaça e chia

Salada leve com linhaça e chia

Salada leve de vegetais frescos com azeite, linhaça e chia, rica em fibras, proteínas e gorduras sau...

131
Calories
3g
Protein
14g
Carbs
6g
Fats
Health Score: 9/10
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100g White Rice

100g White Rice

100 grams of cooked white rice providing moderate calories mainly from carbohydrates with low protei...

130
Calories
3g
Protein
28g
Carbs
0g
Fats
Health Score: 7/10
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salade de fruits frais

salade de fruits frais

Une salade de fruits composée d'ananas, de pêches et de myrtilles. Valeurs estimées, certains nutrim...

130
Calories
2g
Protein
33g
Carbs
1g
Fats
Health Score: 9/10
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ensalada de frutas

ensalada de frutas

Ensalada de frutas frescas con piña, papaya y naranja. Todos los valores son estimados y pueden vari...

130
Calories
2g
Protein
32g
Carbs
0g
Fats
Health Score: 9/10
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Chicken and Veggie Soup

Chicken and Veggie Soup

A nutritious chicken and vegetable soup providing high protein, moderate carbs, low fat, and essenti...

132
Calories
35g
Protein
43g
Carbs
4g
Fats
Health Score: 8/10
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Vegetable Soup

Vegetable Soup

A light vegetable soup made with zucchini, potato, olive oil, and parsley. Nutritional values are es...

130
Calories
4g
Protein
18g
Carbs
5g
Fats
Health Score: 8/10
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Cooked Chicken Breast

Cooked Chicken Breast

80 grams of cooked chicken breast provides high protein with minimal fat and no carbohydrates, makin...

132
Calories
25g
Protein
0g
Carbs
3g
Fats
Health Score: 8/10
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Salada leve de vegetais e manga

Salada leve de vegetais e manga

Salada leve composta por vegetais frescos e manga, rica em fibras, vitaminas e com baixo teor calóri...

132
Calories
3g
Protein
24g
Carbs
4g
Fats
Health Score: 9/10
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ensalada de frutas

ensalada de frutas

Una ensalada de frutas compuesta por fresas y naranja. Valores estimados basados en cantidades visua...

130
Calories
2g
Protein
32g
Carbs
1g
Fats
Health Score: 9/10
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Salada leve de vegetais e manga

Salada leve de vegetais e manga

Salada leve composta por vegetais frescos e manga, rica em fibras, vitaminas e com baixo teor calóri...

132
Calories
3g
Protein
24g
Carbs
4g
Fats
Health Score: 9/10
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Soupe crémeuse et pain

Soupe crémeuse et pain

Le repas comprend une soupe crémeuse (ingrédients exacts inconnus, valeurs estimées) et deux tranche...

132
Calories
5g
Protein
25g
Carbs
2g
Fats
Health Score: 6/10
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80g Grilled Chicken Breast

80g Grilled Chicken Breast

80 grams of grilled chicken breast, high in protein, low in fat and carbohydrates, making it a lean ...

132
Calories
25g
Protein
0g
Carbs
3g
Fats
Health Score: 9/10
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Salade d'endives légère

Salade d'endives légère

Une salade simple composée d'endives, de tomates fraîches et de tranches de blanc de dinde. Valeurs ...

132
Calories
13g
Protein
7g
Carbs
6g
Fats
Health Score: 8/10
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Fresh Veggie Salad

Fresh Veggie Salad

A fresh vegetable salad made with carrots, cucumbers, cherry tomatoes, radishes, and mushrooms. Nutr...

132
Calories
27g
Protein
30g
Carbs
7g
Fats
Health Score: 9/10
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Salada leve e saudável

Salada leve e saudável

Salada leve composta por vegetais frescos com baixo teor calórico, moderada em carboidratos e rica e...

132
Calories
3g
Protein
18g
Carbs
3g
Fats
Health Score: 8/10
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ensalada fresca mixta

ensalada fresca mixta

Una ensalada fresca con pepino, jitomate, aguacate, cebolla, cilantro y un poco de aceite de oliva. ...

132
Calories
4g
Protein
15g
Carbs
7g
Fats
Health Score: 9/10
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Cucumber Soy Salad

Cucumber Soy Salad

A light cucumber salad with soy sauce and sesame oil. Nutritional values are estimated; some values ...

132
Calories
1g
Protein
10g
Carbs
10g
Fats
Health Score: 8/10
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Salad with Tomato and Beetroot

Salad with Tomato and Beetroot

A light salad combining fresh vegetables with a small amount of oil and vinegars, low in calories an...

130
Calories
3g
Protein
10g
Carbs
9g
Fats
Health Score: 8/10
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Nem with Salad and Sauce

Nem with Salad and Sauce

A typical serving of one nem (spring roll) paired with fresh salad greens and a tangy dipping sauce....

132
Calories
20g
Protein
40g
Carbs
18g
Fats
Health Score: 6/10
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Cooked White Rice

Cooked White Rice

A serving of cooked white rice providing primarily carbohydrates with minimal protein and fat.

130
Calories
2g
Protein
28g
Carbs
0g
Fats
Health Score: 7/10
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Popcorn Rice Cake

Popcorn Rice Cake

This is a packaged puffed corn snack (Eti Gong Original) weighing 32g. It contains puffed corn, sunf...

130
Calories
2g
Protein
25g
Carbs
2g
Fats
Health Score: 6/10
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