Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

46,118 foods found • Page 50 of 1922
Barbecue Rice Cakes

Barbecue Rice Cakes

This meal consists of sweet barbecue flavored rice cakes. The main ingredients are puffed rice and b...

130
Calories
2g
Protein
28g
Carbs
1g
Fats
Health Score: 6/10
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Cooked White Rice

Cooked White Rice

Cooked white rice provides primarily carbohydrates with minimal protein and fat, making it a low-fat...

130
Calories
2g
Protein
28g
Carbs
0g
Fats
Health Score: 7/10
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Saffron Rice

Saffron Rice

A portion of 35 grams of saffron rice with moderate carbs and low fats and protein.

130
Calories
3g
Protein
28g
Carbs
0g
Fats
Health Score: 7/10
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Vegetables Soup

Vegetables Soup

A hearty vegetables soup made with spinach, carrot, zucchini, onion, vegetable broth, and a touch of...

130
Calories
5g
Protein
16g
Carbs
5g
Fats
Health Score: 9/10
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Banana and rice cake snack

Banana and rice cake snack

This meal consists of a medium banana and a plain rice cake. All visible ingredients are included. E...

130
Calories
2g
Protein
30g
Carbs
1g
Fats
Health Score: 8/10
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Stuffed flatbread & mini pizza

Stuffed flatbread & mini pizza

This meal includes stuffed flatbread with spinach and two mini pizzas topped with tomato sauce, feta...

130
Calories
3g
Protein
18g
Carbs
5g
Fats
Health Score: 5/10
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ensalada de frutas

ensalada de frutas

Ensalada de frutas frescas con piña, papaya y naranja. Todos los valores son estimados y pueden vari...

130
Calories
2g
Protein
32g
Carbs
0g
Fats
Health Score: 9/10
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Ensalada de frutas

Ensalada de frutas

Una ensalada de frutas frescas compuesta por sandía y mango. Valores estimados; algunos datos pueden...

130
Calories
2g
Protein
33g
Carbs
1g
Fats
Health Score: 9/10
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Choco Rice Cake

Choco Rice Cake

This is a packaged choco rice cake (30g total) with a rice cake base and a milk chocolate coating. E...

130
Calories
2g
Protein
23g
Carbs
4g
Fats
Health Score: 4/10
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Vegetable Soup

Vegetable Soup

A light vegetable soup made with zucchini, potato, olive oil, and parsley. Nutritional values are es...

130
Calories
4g
Protein
18g
Carbs
5g
Fats
Health Score: 8/10
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Boiled Rice 100g

Boiled Rice 100g

100 grams of boiled rice providing moderate calories mainly from carbohydrates with low fat and prot...

130
Calories
2g
Protein
28g
Carbs
0g
Fats
Health Score: 7/10
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ensalada de frutas

ensalada de frutas

Una ensalada de frutas compuesta por fresas y naranja. Valores estimados basados en cantidades visua...

130
Calories
2g
Protein
32g
Carbs
1g
Fats
Health Score: 9/10
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Salade de chou sésame

Salade de chou sésame

Une salade légère composée de chou blanc finement tranché et de graines de sésame. Valeurs estimées,...

130
Calories
4g
Protein
12g
Carbs
8g
Fats
Health Score: 8/10
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ensalada de frutas

ensalada de frutas

Ensalada de frutas compuesta por piña y melón. Valores estimados para 150g de cada fruta. No se obse...

130
Calories
1g
Protein
33g
Carbs
0g
Fats
Health Score: 9/10
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Peach and Nopal Salad

Peach and Nopal Salad

This dish includes sliced peaches, nopal cactus, garlic, lime juice, black pepper, and salt. Some nu...

130
Calories
2g
Protein
30g
Carbs
1g
Fats
Health Score: 8/10
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Rice Cake with Berries

Rice Cake with Berries

A light snack made with a rice cake topped with berry jam and fresh blueberries. Nutritional values ...

130
Calories
2g
Protein
30g
Carbs
1g
Fats
Health Score: 7/10
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Salad with Tomato and Beetroot

Salad with Tomato and Beetroot

A light salad combining fresh vegetables with a small amount of oil and vinegars, low in calories an...

130
Calories
3g
Protein
10g
Carbs
9g
Fats
Health Score: 8/10
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Ensalada de Mellocos con Tomate

Ensalada de Mellocos con Tomate

A light salad combining mellocos and tomato, providing moderate carbs and protein with minimal fat, ...

130
Calories
5g
Protein
30g
Carbs
1g
Fats
Health Score: 8/10
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Peulvruchten rijst salade

Peulvruchten rijst salade

Deze maaltijd bestaat uit kikkererwten, kidneybonen, doperwten, rijst en een kleine hoeveelheid gegr...

130
Calories
7g
Protein
20g
Carbs
2g
Fats
Health Score: 8/10
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Vegetable Soup

Vegetable Soup

A light vegetable soup with visible ingredients including carrots, onions, parsley, tomato paste, an...

130
Calories
4g
Protein
20g
Carbs
3g
Fats
Health Score: 8/10
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100 grams white rice

100 grams white rice

100 grams of cooked white rice provides 130 calories mainly from carbohydrates with minimal protein ...

130
Calories
2g
Protein
28g
Carbs
0g
Fats
Health Score: 7/10
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soupe crémeuse

soupe crémeuse

Soupe crémeuse à base de pommes de terre, crème, oignon et beurre. Les valeurs sont estimées, certai...

130
Calories
4g
Protein
24g
Carbs
12g
Fats
Health Score: 6/10
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Tomatensalade met yoghurt

Tomatensalade met yoghurt

Een eenvoudige tomatensalade met yoghurt, bieslook en een beetje mayonaise. Sommige voedingswaarden ...

130
Calories
5g
Protein
16g
Carbs
9g
Fats
Health Score: 7/10
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Popcorn Rice Cake

Popcorn Rice Cake

This is a packaged puffed corn snack (Eti Gong Original) weighing 32g. It contains puffed corn, sunf...

130
Calories
2g
Protein
25g
Carbs
2g
Fats
Health Score: 6/10
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