Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Grilled whole fish
This meal consists of a whole grilled fish, estimated at 200 grams. No visible side dishes or sauces...
Tuna Veggie Salad
High-protein tuna salad with fresh vegetables and tangy balsamic, low in carbs, fat, and sugar, oil-...
Eggs with Avocado and Carrots
A balanced meal with protein-rich eggs, healthy fats from avocado, and fiber-rich grated carrots pro...
Eggs with Lebanese Bread
A balanced meal consisting of two hard boiled eggs providing high protein and healthy fats, paired w...
Nutritious Protein Shake
A balanced protein shake providing high protein, moderate carbs, and healthy fats, ideal for muscle ...
Thin Sandwich with Turkey & Cheese
Two thin sandwiches with turkey, cheese, salad leaf, and tomato providing a balanced source of prote...
Tostadas con cottage y pavo
Tres tostadas de pan integral con queso cottage bajo en grasa y jamón de pavo. Buena fuente de prote...
2 Boiled Eggs
Two boiled eggs providing high protein, moderate fat, low carbs, and minimal sugar, making a nutriti...
Pain Blanc et Omelette
A simple meal consisting of white bread and an egg omelette, providing moderate protein and fats wit...
Чечевичный суп
Чечевичный суп – питательное блюдо, богатое белком и сложными углеводами с умеренной жирностью, спос...
Colazione
Colazione bilanciata con proteine, fibre e grassi sani, ricca di antiossidanti da frutti di bosco e ...
Bapao Broodje Rund
A steamed bun filled with seasoned beef, providing a balanced source of protein and carbohydrates wi...
كعكة طرابلسية جبنة بيضا
كعكة طرابلسية محشية بجبنة بيضا تقدم وجبة متوازنة مع سعرات معتدلة وبروتين عالي، مناسبة كوجبة خفيفة أو...
Pollo con patatas y verduras
Plato compuesto por pechuga de pollo a la plancha, patatas asadas, cebolla asada, champiñones saltea...
Porridge with Protein Bar
A nutritious breakfast consisting of porridge oats and a protein bar, providing a balanced mix of pr...
Salade fraîcheur œufs
Salade composée de laitue, œufs durs, concombre, tomate, avocat, asperges et oignon rouge. Valeurs e...
Café saudável com frutas
Prato composto por banana, mamão, aveia, ovo mexido e queijo branco. Valores estimados; ingredientes...
Kornspitz mit Putenschinken
A moderately low-fat multigrain bread roll with lean turkey ham, providing a balanced source of prot...
Schinken-Käse Semmel
A ham and cheese sandwich on a white bread roll providing moderate protein, carbohydrates, and fats ...
Green Apple & Goat Cheese Toast
A balanced snack combining the freshness and fiber of green apple, whole wheat bread for complex car...
Carne con judías y patatas
Plato compuesto por carne de res a la plancha, judías verdes cocidas y patata cocida. No se observan...
միս և հացահատիկ
Ուտեստը բաղկացած է խաշած մսից, հացահատիկային խառնուրդից և մի փոքր պղպեղից։ Որոշ բաղադրիչների սննդայի...
Nouilles au poulet
Plat de nouilles aux œufs avec morceaux de blanc de poulet et un peu d'huile. Valeurs estimées, cert...
Wrap beurre de cacahuète
Ce wrap contient une tortilla de blé et du beurre de cacahuète. Les valeurs sont estimées, car d'aut...