Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

106,919 foods found • Page 311 of 4455
Ensalada de atún en lechuga

Ensalada de atún en lechuga

Ensalada saludable con atún en agua (80g), aguacate (60g), tomates cherry asados (5 unidades) y hoja...

275
Calories
24g
Protein
6g
Carbs
18g
Fats
Health Score: 8/10
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ensalada con huevo

ensalada con huevo

Ensalada ligera con medio pepino, medio tomate, una rodaja de aguacate, media cebolla morada, dos hu...

274
Calories
20g
Protein
10g
Carbs
20g
Fats
Health Score: 9/10
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Omletowy wrap z warzywami

Omletowy wrap z warzywami

Wrap omletowy z sałatą, ogórkiem, marchewką, serkiem śmietankowym i serem burrata. Wartości odżywcze...

274
Calories
14g
Protein
10g
Carbs
20g
Fats
Health Score: 7/10
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Salada tilápia e frutas

Salada tilápia e frutas

Refeição leve com tilápia rica em proteínas, acompanhada de salada verde e frutas com aporte moderad...

275
Calories
40g
Protein
15g
Carbs
5g
Fats
Health Score: 8/10
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Poisson et riz sur salade

Poisson et riz sur salade

Un plat sain et léger composé de poisson blanc, riz brun, légumes verts frais et assaisonné de jus d...

275
Calories
33g
Protein
36g
Carbs
4g
Fats
Health Score: 9/10
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Tilapia with Tutu and Salad

Tilapia with Tutu and Salad

Meal consists of 2 tilapia fillets providing high protein, paired with 20g of tutu de feijão adding ...

275
Calories
38g
Protein
20g
Carbs
3g
Fats
Health Score: 8/10
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Wafer Thin Chicken Slices

Wafer Thin Chicken Slices

This meal consists of Tesco wafer thin roast chicken slices. Nutrition is based on 100g: 107 kcal, 2...

274
Calories
17g
Protein
7g
Carbs
11g
Fats
Health Score: 9/10
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Peanut Banana Rice Cakes

Peanut Banana Rice Cakes

This meal consists of two rice cakes topped with peanut butter, banana slices, and chia seeds. Estim...

273
Calories
6g
Protein
40g
Carbs
20g
Fats
Health Score: 7/10
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Chicken Arugula Salad

Chicken Arugula Salad

A fresh salad with grilled chicken, arugula, shredded cheese, sun-dried tomatoes, mushrooms, articho...

273
Calories
45g
Protein
18g
Carbs
21g
Fats
Health Score: 8/10
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Chicken & Egg Scramble

Chicken & Egg Scramble

Meal includes grilled chicken breast and scrambled eggs mixed with avocado. Sugar content is estimat...

275
Calories
46g
Protein
5g
Carbs
7g
Fats
Health Score: 8/10
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Steamed White Rice

Steamed White Rice

A serving of plain steamed white rice, approximately 150 grams. No visible added ingredients like oi...

273
Calories
4g
Protein
45g
Carbs
0g
Fats
Health Score: 6/10
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Wrap met kipgehakt

Wrap met kipgehakt

Deze wrap bevat een tortillawrap gevuld met gekruid kipgehakt, paprika, ui en een beetje olijfolie. ...

275
Calories
29g
Protein
35g
Carbs
26g
Fats
Health Score: 7/10
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Salade composée

Salade composée

Salade composée avec poulet, légumes, maïs et vinaigrette. Valeurs estimées à partir des information...

272
Calories
16g
Protein
24g
Carbs
11g
Fats
Health Score: 7/10
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Integral Avocado Turkey Wrap

Integral Avocado Turkey Wrap

A balanced wrap with healthy fats from avocado, lean protein from turkey and mozzarella, fiber-rich ...

272
Calories
18g
Protein
22g
Carbs
14g
Fats
Health Score: 8/10
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Rice with ground meat

Rice with ground meat

A simple meal consisting of white rice, ground turkey, and a small amount of gravy or sauce. Nutriti...

273
Calories
32g
Protein
46g
Carbs
22g
Fats
Health Score: 6/10
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Assiette salade poulet braisé

Assiette salade poulet braisé

Salade légère et riche en protéines à base de poulet braisé, salade iceberg croquante et légumes fra...

273
Calories
27g
Protein
14g
Carbs
6g
Fats
Health Score: 9/10
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Lunchbox snack

Lunchbox snack

A small lunchbox meal containing cucumber, red grapes, a slice of cheddar cheese, rye bread, and a m...

273
Calories
11g
Protein
27g
Carbs
13g
Fats
Health Score: 7/10
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rice

rice

Low-fat, high-protein meal with complex carbs from rice and lean protein from egg whites; minimal su...

273
Calories
18g
Protein
46g
Carbs
0g
Fats
Health Score: 7/10
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Kycklingsallad med pasta

Kycklingsallad med pasta

En hälsosam kycklingsallad med pasta, grönsaker och lite fetaost. Vissa näringsvärden är uppskattade...

272
Calories
39g
Protein
35g
Carbs
12g
Fats
Health Score: 8/10
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Rice and Egg Stew

Rice and Egg Stew

A balanced meal consisting of cooked white rice and egg-based tomato stew, providing moderate protei...

273
Calories
18g
Protein
56g
Carbs
11g
Fats
Health Score: 7/10
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Salade de thon et légumes

Salade de thon et légumes

Une salade fraîche et équilibrée composée de laitue, carottes râpées, poulet fumé, chou et vinaigret...

275
Calories
20g
Protein
20g
Carbs
12g
Fats
Health Score: 9/10
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ensalada de col con pollo

ensalada de col con pollo

Ensalada de col blanca y zanahoria con pollo empanizado y un poco de aderezo. Algunos valores pueden...

275
Calories
11g
Protein
37g
Carbs
6g
Fats
Health Score: 7/10
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Greek Salad Bowl

Greek Salad Bowl

A Greek-style salad with feta cheese, cucumber, tomato, red onion, black olives, dark bread croutons...

272
Calories
10g
Protein
20g
Carbs
23g
Fats
Health Score: 8/10
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Egg and salad plate

Egg and salad plate

A healthy plate with scrambled eggs, arugula, cherry tomatoes, beetroot, and one and a half avocados...

275
Calories
14g
Protein
12g
Carbs
20g
Fats
Health Score: 8/10
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