Băutură proteică vanilie
Nutritional Overview
Băutură proteică cu aromă de vanilie, bogată în proteine, cu lapte degresat, izolat proteic, arome și îndulcitori. Valorile pentru unele ingrediente sunt estimate, iar pentru ingrediente necunoscute s-a folosit valoarea 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Băutură proteică vanilie contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Băutură proteică vanilie provides 33g of protein, supporting muscle growth, repair, and satiety.
• Băutură proteică vanilie provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Băutură proteică vanilie is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Băutură proteică vanilie is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Izolat proteic din lapte contributes 132 calories (40% of total calories).
• Protein sources: Lapte degresat, Izolat proteic din lapte, Zahăr din lapte (lactoză) provide essential amino acids for muscle health.
• Energy sources: Lapte degresat, Zahăr din lapte (lactoză) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Lapte degresat
300gr
Protein: 10g
| Carbs: 15g
| Fat: 1g
Izolat proteic din lapte
40gr
Protein: 20g
| Carbs: 2g
| Fat: 0g
Aromă de vanilie
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Îndulcitori
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zahăr din lapte (lactoză)
16gr
Protein: 3g
| Carbs: 7g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!