Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Steamed mixed vegetables
This meal consists of steamed cabbage, broccoli, and green bell pepper, totaling 400 grams. All valu...
Mixed Veggie Salad
A fresh salad with lettuce, cabbage, carrot, corn, cucumber, mixed greens, and a mayonnaise-based dr...
3 Tbsp Cooked Rice
A small portion of cooked rice providing moderate carbohydrates, low protein, and negligible fat, ma...
3 Rice Cakes
Three plain rice cakes with low fat, moderate carbs, and minimal protein, resulting in a low-calorie...
Soupe de légumes verts
Soupe de légumes verts composée de courgette, poireau, carotte et pomme de terre. Les valeurs sont e...
Rice Cake with Berries
A light snack made with a rice cake topped with strawberry jam, fresh strawberries, and blueberries....
Salade verte œuf dur
Ce plat contient un mélange de laitues fraîches et un œuf dur. Les valeurs nutritionnelles sont esti...
Ensalada de lechuga con salmón al vapor
Ensalada ligera con lechuga (60g) y salmón al vapor (73g), rica en proteínas y baja en carbohidratos...
ensalada mixta fresca
Ensalada ligera con lechuga, maíz, tomate, cebolla morada, zanahoria y pepinillos. Valores estimados...
Mixed Veggie Salad
A fresh mixed veggie salad with greens, cherry tomatoes, carrots, onions, and a light dressing. Some...
30g White Rice
A small portion (30g) of cooked white rice, providing moderate carbohydrates and low protein and fat...
Cooked White Rice
A serving of cooked white rice providing primarily carbohydrates with minimal fat and moderate prote...
Fresh Veggie Salad
A fresh vegetable salad containing iceberg lettuce, broccoli, green bell pepper, cherry tomatoes, cu...
Wafer Thin Chicken
This meal consists solely of wafer thin chicken breast with no added water. Nutritional values are b...
Salade carotte-betterave
Une salade simple composée de carottes râpées et de betteraves cuites. Valeurs estimées, assaisonnem...
Salade d'endives
Une salade simple composée d'endives fraîches, d'huile d'olive et de vinaigre balsamique. Valeurs es...
Tomato Corn Cucumber Salad
A fresh salad made with cherry tomatoes, sweet corn, and cucumber. Nutritional values are estimated;...
Cucumber Corn Salad
A light and healthy salad made with cucumber, lettuce, and sweet corn. Nutritional values are estima...
Wafer Thin Chicken Breast
This meal consists of wafer thin chicken breast slices with no added water. All nutritional values a...
ensalada fresca mixta
Una ensalada ligera y saludable con lechuga, tomates cherry, cebolla morada y queso fresco. Algunos ...
Kokt pasta i kastrull
Måltidet består av en liten portion kokt pasta, cirka 75 gram. Inga andra ingredienser är synliga. N...
Frango com Arroz e Saladinha
Refeição leve com boa quantidade de proteínas, baixo teor de gordura e rica em fibras e carboidratos...
Salade verte tomate avocat chèvre
A fresh salad combining leafy greens, juicy tomatoes, creamy avocado, and protein-rich goat cheese, ...
ensalada y carne asada
El plato contiene carne de res asada, zanahoria rallada, tomates cherry, rúcula y lechuga, con un po...