Lunch Foods
Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.
Green Salad with Fish
A light meal consisting of fresh lettuce, a slice of tomato, mackerel fish, and a small portion of c...
Omelete com salada verde
Omelete de 2 ovos com temperos e salada fresca de almeirão e alface, temperada com azeite e vinagre ...
salade de fruits frais
Une salade de fruits composée de pomme, banane, raisin vert et quelques raisins secs. Valeurs estimé...
Lyoner Sandwich with White Bread
A light sandwich combining 60g Lyoner sausage rich in protein and fats with 30g white bread providin...
Green Salad with Olive Oil & Lemon
A light green salad featuring mixed greens, dressed with healthy olive oil and fresh lemon juice, pr...
ensalada de frutas con yogur
Una ensalada de frutas frescas con yogur natural. Los valores nutricionales son estimados y algunos ...
Cooked Black Rice
This meal consists of cooked black rice, estimated at 150 grams. Nutritional values are based on sta...
Soupe de floraline à l’ail
Soupe légère à base de floraline (semoule de blé), parfumée à l’ail. Riche en glucides complexes ave...
Cooked Red Rice
This meal consists of cooked red rice, estimated at 100 grams. Red rice is a whole grain rich in fib...
Soupe de floraline à l’ail
Cette soupe légère est composée de floraline (semoule fine de blé), d'ail et d'eau, avec une touche ...
Petit sandwich jambon salade
Petit sandwich classique avec jambon, salade et fromage, apportant un bon équilibre de protéines, gl...
Cooked Brown Rice
This meal consists of only cooked brown rice. All values are estimated for 150g serving. Sugar conte...
Plain Brown Rice
This meal consists of approximately 150 grams of plain cooked brown rice. All values are estimated b...
Watermelon Feta Salad
Deze maaltijd bestaat uit stukjes watermeloen en feta kaas. De voedingswaarden zijn geschat op basis...
Grilled Swordfish Fillet
Grilled swordfish fillet is a high-protein, low-carb meal with moderate fat content, providing a hea...
Grilled Chicken Breast
This meal consists of a single grilled chicken breast, approximately 100 grams. No other ingredients...
Soupe de légumes
Soupe de légumes maison avec carottes, courgettes, pommes de terre, un filet d'huile d'olive et du p...
Cooked Brown Rice
This meal appears to be plain cooked brown rice. Estimated values are based on 150g serving. No visi...
Tomato Salad & Flatbread
Meal includes sliced tomato and arugula salad, a piece of flatbread, and a small portion of cream ch...
Tomato Salad & Flatbread
This meal includes sliced tomatoes with arugula, a portion of flatbread, and a small serving of crea...
ensalada de surimi
Una ensalada fresca con pepino, maíz dulce, surimi, jitomate y un poco de mayonesa. Algunos valores ...
Ensalada de frutas
Una macedonia de frutas fresca con sandía, melón, kiwi, fresa, plátano y melocotón, ideal para un sn...
Chicken meatballs
Pre-cooked chicken meatballs made with 80% chicken, potatoes, breadcrumbs, cheese, and seasonings. S...
Filled Pasta
Nutritional values are per 100g: 216 kcal, 8g protein, 31g carbs, 6g fats. Some ingredient calories ...