Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

106,073 foods found • Page 186 of 4420
Chicken Breast & Boiled Eggs

Chicken Breast & Boiled Eggs

This meal consists of two boiled eggs and one portion of tender chicken breast. All nutritional valu...

206
Calories
32g
Protein
2g
Carbs
8g
Fats
Health Score: 9/10
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Plain Cooked Rice

Plain Cooked Rice

The meal consists of plain cooked white rice. No visible side dishes or toppings are present. Nutrit...

206
Calories
4g
Protein
45g
Carbs
0g
Fats
Health Score: 5/10
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Fish bun and egg roll

Fish bun and egg roll

High-protein, low-carb fish meal with healthy fats; minimal processing and no added sugars.

206
Calories
22g
Protein
0g
Carbs
12g
Fats
Health Score: 8/10
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Grilled Fish Fillet

Grilled Fish Fillet

A nutritious grilled fish fillet providing high protein, no carbohydrates, moderate fat, and zero su...

206
Calories
22g
Protein
0g
Carbs
12g
Fats
Health Score: 8/10
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Egg and Veggie Salad

Egg and Veggie Salad

A simple salad with lettuce, cucumber, carrot, and mayonnaise, served with two boiled eggs. Some val...

208
Calories
13g
Protein
14g
Carbs
19g
Fats
Health Score: 7/10
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Wrap au bœuf et légumes

Wrap au bœuf et légumes

Wrap contenant une tortilla de blé, du bœuf séché, de la laitue, des carottes râpées, des tomates et...

205
Calories
9g
Protein
33g
Carbs
5g
Fats
Health Score: 7/10
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Fresh Veggie Salad

Fresh Veggie Salad

A fresh and healthy veggie salad with lettuce, cucumber, cherry tomatoes, and feta cheese, totaling ...

207
Calories
9g
Protein
27g
Carbs
9g
Fats
Health Score: 9/10
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Steamed White Rice

Steamed White Rice

A serving of plain steamed white rice. Contains approximately 158 grams of cooked rice. No visible a...

205
Calories
4g
Protein
45g
Carbs
0g
Fats
Health Score: 6/10
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Chicken with pickled veggies

Chicken with pickled veggies

This meal consists of boiled chicken with fried garlic, pickled cucumber and carrot, cilantro, soy s...

208
Calories
26g
Protein
12g
Carbs
13g
Fats
Health Score: 7/10
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Fish curry

Fish curry

High-protein, low-carb fish curry rich in healthy fats; minimally processed with no added sugars.

206
Calories
22g
Protein
0g
Carbs
12g
Fats
Health Score: 8/10
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Steamed White Rice

Steamed White Rice

This meal consists of a single serving of steamed white rice, approximately 150 grams. All nutrition...

205
Calories
4g
Protein
45g
Carbs
0g
Fats
Health Score: 5/10
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Rice with ground beef

Rice with ground beef

This meal consists of cooked white rice and ground beef, totaling 150 grams. Sugar content is set to...

207
Calories
10g
Protein
42g
Carbs
8g
Fats
Health Score: 5/10
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Chicken Satay with Peanut Sauce

Chicken Satay with Peanut Sauce

This meal consists of grilled chicken skewers served with a rich peanut sauce and a touch of sweet s...

206
Calories
32g
Protein
22g
Carbs
20g
Fats
Health Score: 5/10
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Ensalada de frutas con yogur

Ensalada de frutas con yogur

Una ensalada de frutas frescas con yogur natural, media banana, media manzana, durazno y 7 uvas, ide...

206
Calories
5g
Protein
42g
Carbs
3g
Fats
Health Score: 9/10
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Cottage Cheese Salad

Cottage Cheese Salad

A light and healthy salad made with cottage cheese, chopped cucumber, and a small amount of yogurt o...

206
Calories
31g
Protein
8g
Carbs
6g
Fats
Health Score: 8/10
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Ensalada de manzana

Ensalada de manzana

Ensalada dulce con media manzana, pera, menos yogurt natural griego y manteca de cacahuete, ideal co...

208
Calories
5g
Protein
41g
Carbs
5g
Fats
Health Score: 8/10
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Cooked White Rice

Cooked White Rice

A serving of cooked white rice, rich in carbohydrates and low in fats, providing a good energy sourc...

206
Calories
4g
Protein
45g
Carbs
0g
Fats
Health Score: 6/10
View Full Analysis
Steamed White Rice

Steamed White Rice

A bowl of steamed white rice, a staple food rich in carbohydrates and low in fats.

206
Calories
4g
Protein
45g
Carbs
0g
Fats
Health Score: 6/10
View Full Analysis
Cooked White Rice

Cooked White Rice

A serving of cooked white rice, rich in carbohydrates and low in fats.

206
Calories
4g
Protein
45g
Carbs
0g
Fats
Health Score: 6/10
View Full Analysis
Steamed White Rice

Steamed White Rice

A bowl of steamed white rice, a staple food rich in carbohydrates and low in fats.

206
Calories
4g
Protein
45g
Carbs
0g
Fats
Health Score: 6/10
View Full Analysis
Steamed White Rice

Steamed White Rice

A serving of steamed white rice, rich in carbohydrates and low in fats, providing a good source of e...

206
Calories
4g
Protein
45g
Carbs
0g
Fats
Health Score: 6/10
View Full Analysis
Steamed White Rice

Steamed White Rice

A serving of steamed white rice, rich in carbohydrates and low in fats, providing a good source of e...

206
Calories
4g
Protein
45g
Carbs
0g
Fats
Health Score: 6/10
View Full Analysis
Plain white rice

Plain white rice

This meal consists of plain cooked white rice, approximately 150 grams. No visible added ingredients...

205
Calories
4g
Protein
45g
Carbs
0g
Fats
Health Score: 5/10
View Full Analysis
Steamed White Rice

Steamed White Rice

A bowl of steamed white rice. Nutritional values are based on an estimated 158g serving. No visible ...

205
Calories
4g
Protein
45g
Carbs
0g
Fats
Health Score: 5/10
View Full Analysis

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