Skyr Erdbeere
Nutritional Overview
Skyr nach isländischer Art mit Erdbeergeschmack, fettarm und proteinreich. Werte anhand der sichtbaren Verpackung für 500 gr geschätzt. Fehlende Detailangaben wurden mit 0 gesetzt oder geschätzt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Skyr Erdbeere contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Skyr Erdbeere provides 44g of protein, supporting muscle growth, repair, and satiety.
• Skyr Erdbeere provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Skyr Erdbeere is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Skyr Erdbeere is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Skyr contributes 270 calories (90% of total calories).
• Protein sources: Skyr provide essential amino acids for muscle health.
• Energy sources: Skyr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Skyr
470gr
Protein: 42g
| Carbs: 16g
| Fat: 4g
Erdbeere
30gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!