Lunch Foods

Satisfying midday meals that provide balanced nutrition and sustained energy. Perfect for keeping you fueled through the afternoon.

106,058 foods found • Page 182 of 4420
Soupe de restes maison

Soupe de restes maison

Soupe de restes composée principalement de pommes de terre, carottes, poireaux, persil, eau, huile d...

201
Calories
7g
Protein
32g
Carbs
3g
Fats
Health Score: 8/10
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Salade avocat épinards

Salade avocat épinards

Une salade fraîche composée de laitue, épinards cuits, avocat, tomates cerises et un filet de vinaig...

202
Calories
5g
Protein
14g
Carbs
15g
Fats
Health Score: 9/10
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Pollo con ensalada y aguacate

Pollo con ensalada y aguacate

El plato contiene pechuga de pollo asada, repollo, tomate, aguacate y un poco de aderezo o aceite. L...

200
Calories
17g
Protein
11g
Carbs
12g
Fats
Health Score: 8/10
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Sandwich jambon fromage

Sandwich jambon fromage

Ce sandwich contient une baguette, du jambon, du fromage, de la laitue, de la tomate et un peu de be...

200
Calories
15g
Protein
51g
Carbs
12g
Fats
Health Score: 5/10
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Bowl of Chinese Rice

Bowl of Chinese Rice

A typical serving of cooked white rice with moderate calories, high carbohydrate content, minimal pr...

200
Calories
4g
Protein
45g
Carbs
0g
Fats
Health Score: 7/10
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Grilled Chicken Breast

Grilled Chicken Breast

This meal consists of a grilled chicken breast, approximately 100 grams. No visible sides or sauces ...

200
Calories
31g
Protein
0g
Carbs
4g
Fats
Health Score: 9/10
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Boiled Potato Soup

Boiled Potato Soup

A simple boiled potato soup made with sliced potatoes in water or light broth. Minimal oil or fat us...

200
Calories
4g
Protein
38g
Carbs
1g
Fats
Health Score: 7/10
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Dal rice

Dal rice

Dal rice offers a balanced mix of protein and carbs with low fat, providing a nutritious, wholesome ...

200
Calories
10g
Protein
35g
Carbs
2g
Fats
Health Score: 7/10
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Pasta with okra

Pasta with okra

This meal includes 100 grams of boiled spaghetti and 100 grams of boiled okra, offering a balanced m...

201
Calories
6g
Protein
33g
Carbs
4g
Fats
Health Score: 6/10
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Salade et melon

Salade et melon

Repas composé de melon cantaloup en morceaux et d'une salade de tomates cerises, pois verts, oignons...

200
Calories
7g
Protein
38g
Carbs
2g
Fats
Health Score: 9/10
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Grilled Chicken Salad

Grilled Chicken Salad

A healthy meal with grilled chicken, beef patty, fresh cucumber, cherry tomatoes, and cabbage. Some ...

201
Calories
47g
Protein
48g
Carbs
18g
Fats
Health Score: 8/10
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Steamed rice with quail egg and dory in coconut tomato sauce

Steamed rice with quail egg and dory in coconut tomato sauce

This meal contains steamed rice, one quail egg, and dory fish served in a coconut and tomato sauce. ...

201
Calories
21g
Protein
40g
Carbs
19g
Fats
Health Score: 7/10
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Spicy Egg Salad

Spicy Egg Salad

A spicy egg salad with fresh lettuce and a flavorful dressing.

200
Calories
15g
Protein
20g
Carbs
10g
Fats
Health Score: 8/10
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Grilled Chicken Bowl

Grilled Chicken Bowl

A high-protein grilled chicken bowl with a creamy cheese sauce, offering a balanced mix of protein a...

200
Calories
40g
Protein
10g
Carbs
25g
Fats
Health Score: 8/10
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Ensalada de atún y queso

Ensalada de atún y queso

Ensalada ligera con atún, queso y vegetales, moderada en grasas y rica en proteína.

200
Calories
14g
Protein
6g
Carbs
12g
Fats
Health Score: 8/10
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Costillas con ensalada

Costillas con ensalada

Plato con costillas de res asadas acompañadas de ensalada de lechuga fresca con aderezo ligero.

200
Calories
30g
Protein
5g
Carbs
25g
Fats
Health Score: 7/10
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Open-faced sandwich

Open-faced sandwich

An open-faced sandwich made with a baguette, cream cheese, turkey ham, and red bell pepper slices.

200
Calories
18g
Protein
30g
Carbs
12g
Fats
Health Score: 7/10
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Cooked Rice

Cooked Rice

A bowl of cooked rice, a staple food rich in carbohydrates and low in fats.

200
Calories
4g
Protein
44g
Carbs
1g
Fats
Health Score: 7/10
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Chicken Protein Kabanos

Chicken Protein Kabanos

High-protein chicken kabanos snack with reduced fat and natural protein source.

200
Calories
32g
Protein
3g
Carbs
10g
Fats
Health Score: 7/10
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Boiled White Rice

Boiled White Rice

A simple dish of boiled white rice, providing a good source of carbohydrates with minimal fats and p...

200
Calories
4g
Protein
45g
Carbs
0g
Fats
Health Score: 7/10
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Plain Cooked Rice

Plain Cooked Rice

A bowl of plain cooked white rice, typically high in carbohydrates and low in fats and protein.

200
Calories
4g
Protein
45g
Carbs
1g
Fats
Health Score: 7/10
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Boiled White Rice

Boiled White Rice

A simple dish of boiled white rice, providing a good source of carbohydrates with minimal fats and p...

200
Calories
4g
Protein
44g
Carbs
1g
Fats
Health Score: 6/10
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Boiled Penne Pasta

Boiled Penne Pasta

A serving of plain boiled penne pasta, typically high in carbohydrates and low in fat and protein.

200
Calories
7g
Protein
42g
Carbs
1g
Fats
Health Score: 6/10
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Köttfärspizza bit

Köttfärspizza bit

En mindre bit köttfärspizza med pizzabotten, köttfärs, ost och tomatsås. Näringsvärdena är anpassade...

200
Calories
9g
Protein
21g
Carbs
9g
Fats
Health Score: 5/10
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