Low-Calorie Foods
Healthy, low-calorie options under 200 calories per serving. Perfect for weight loss, portion control, and maintaining a calorie deficit.
Poached eggs with spices
This dish includes two poached eggs and two egg whites, seasoned with paprika and black pepper. It i...
Обезжиренный творог
Обезжиренный творог Piątnica (250 г) содержит 225 ккал, 33 г белка, 8 г углеводов и 0 г жира. Содерж...
Skyr og banan
Måltidet består av en porsjon Skyr med pasjonsfrukt og en middels stor banan. Næringsverdiene er est...
Исландский йогурт с малиной
Это исландский питьевой йогурт с малиной, 0% жира, 360 г. В составе: обезжиренное молоко, малина, по...
Raspberry Protein Drink
This raspberry protein drink provides 192 calories, 16g protein, 12g carbs, and 0g fat per 180 ml se...
Protein Pancake Mix
Nutritional values are based on 50g serving as shown on the packaging. Only the dry mix is included;...
Verre de lait de chèvre
Ce repas contient 300g de lait de chèvre, fournissant des protéines animales, un apport modéré en gl...
Colazione
Colazione bilanciata con proteine elevate, grassi sani e zuccheri naturali da frutta fresca e secca.
батончик солёная карамель
Протеиновый батончик со вкусом солёной карамели, содержит 17 г белка, низкое содержание сахара. Неко...
Goat Yoghurt with Banana
A healthy snack of creamy goat yoghurt paired with a small banana, providing a good balance of prote...
Purée de brocolis
Purée de brocolis composée principalement de brocolis, lait demi-écrémé, pommes de terre, crème fraî...
Cooked Chicken Slices
This meal consists of cooked chicken breast slices. All values are estimated for a 100g serving base...
Cooked Chicken Slices
This meal consists of cooked chicken breast slices. Nutritional values are based on 100g serving as ...
Tårtbit med bröd och guacamole
Måltiden består av en bit tårta med rosa glasyr, en liten klick guacamole och ett halvt bröd. Vissa ...
Cooked Chicken Slices
This meal consists of cooked chicken breast slices only. All values are based on 100g as per packagi...
Plain Yogurt Cup
This is a 400g serving of plain yogurt from the brand Soummam. It contains 192 calories, 12g protein...
Coffee with Pastry and Chocolate
A moderate calorie breakfast with black coffee, a third of a sweet pastry, dark chocolate, and pista...
Eggs and chia pudding
Meal includes 2-3 boiled eggs and a chia pudding made with almond milk and blueberries. Nutritional ...
Snack
Snack with 191 calories but no protein, carbs, fats, or sugar; lacks nutritional value and balance.
Авокадо и рикотта на тосте
Тост с авокадо, рикоттой, песто из макадамии, лаймом, хлопьями чили, морской солью и кинзой. Некотор...
budyń czekoladowy
Domowy budyń czekoladowy przygotowany z mleka, kakao, cukru i skrobi kukurydzianej. Wartości odżywcz...
Huevos con Pan y Queso
Meal combining 2 eggs, bread, and cheese providing moderate protein, carbs, and fat.
Viscocho 50 gramos
Porción de 50 gramos de viscocho con un balance moderado de carbohidratos y grasas, bajo en proteína...
Snack
A high-calorie snack with moderate protein but no carbs or fats, lacking nutritional balance and lik...