Low-Calorie Foods

Healthy, low-calorie options under 200 calories per serving. Perfect for weight loss, portion control, and maintaining a calorie deficit.

43,460 foods found • Page 1755 of 1811
Plain Tofu Block

Plain Tofu Block

A 100g plain tofu block made from soybeans, providing 192 kcal, 16g protein, 1g carbs, and 12g fat. ...

192
Calories
16g
Protein
1g
Carbs
12g
Fats
Health Score: 9/10
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Shake dietetic Nupo

Shake dietetic Nupo

Aceasta este o pudră dietetică utilizată pentru prepararea unui shake, servind ca înlocuitor de masă...

192
Calories
18g
Protein
23g
Carbs
4g
Fats
Health Score: 8/10
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Oatmeal with Blueberries & Cinnamon

Oatmeal with Blueberries & Cinnamon

A nutritious bowl of oat flakes with antioxidant-rich blueberries, flavored with cinnamon and sweete...

192
Calories
5g
Protein
39g
Carbs
3g
Fats
Health Score: 8/10
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Poached eggs with spices

Poached eggs with spices

This dish includes two poached eggs and two egg whites, seasoned with paprika and black pepper. It i...

192
Calories
23g
Protein
2g
Carbs
10g
Fats
Health Score: 9/10
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Обезжиренный творог

Обезжиренный творог

Обезжиренный творог Piątnica (250 г) содержит 225 ккал, 33 г белка, 8 г углеводов и 0 г жира. Содерж...

192
Calories
45g
Protein
14g
Carbs
14g
Fats
Health Score: 9/10
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Skyr og banan

Skyr og banan

Måltidet består av en porsjon Skyr med pasjonsfrukt og en middels stor banan. Næringsverdiene er est...

192
Calories
14g
Protein
30g
Carbs
2g
Fats
Health Score: 8/10
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Исландский йогурт с малиной

Исландский йогурт с малиной

Это исландский питьевой йогурт с малиной, 0% жира, 360 г. В составе: обезжиренное молоко, малина, по...

192
Calories
26g
Protein
24g
Carbs
0g
Fats
Health Score: 8/10
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Raspberry Protein Drink

Raspberry Protein Drink

This raspberry protein drink provides 192 calories, 16g protein, 12g carbs, and 0g fat per 180 ml se...

192
Calories
16g
Protein
12g
Carbs
0g
Fats
Health Score: 7/10
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Protein Pancake Mix

Protein Pancake Mix

Nutritional values are based on 50g serving as shown on the packaging. Only the dry mix is included;...

192
Calories
7g
Protein
25g
Carbs
2g
Fats
Health Score: 6/10
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Verre de lait de chèvre

Verre de lait de chèvre

Ce repas contient 300g de lait de chèvre, fournissant des protéines animales, un apport modéré en gl...

192
Calories
9g
Protein
9g
Carbs
12g
Fats
Health Score: 6/10
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Salade verte œuf dur

Salade verte œuf dur

Salade composée de laitue fraîche, deux moitiés d'œuf dur et un filet de sauce balsamique. Les valeu...

192
Calories
12g
Protein
12g
Carbs
10g
Fats
Health Score: 8/10
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Goat Yoghurt with Banana

Goat Yoghurt with Banana

A healthy snack of creamy goat yoghurt paired with a small banana, providing a good balance of prote...

192
Calories
7g
Protein
38g
Carbs
9g
Fats
Health Score: 8/10
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Purée de brocolis

Purée de brocolis

Purée de brocolis composée principalement de brocolis, lait demi-écrémé, pommes de terre, crème fraî...

192
Calories
9g
Protein
13g
Carbs
10g
Fats
Health Score: 8/10
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Tårtbit med bröd och guacamole

Tårtbit med bröd och guacamole

Måltiden består av en bit tårta med rosa glasyr, en liten klick guacamole och ett halvt bröd. Vissa ...

191
Calories
6g
Protein
57g
Carbs
17g
Fats
Health Score: 3/10
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Cooked Chicken Slices

Cooked Chicken Slices

This meal consists of cooked chicken breast slices only. All values are based on 100g as per packagi...

191
Calories
35g
Protein
6g
Carbs
1g
Fats
Health Score: 8/10
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Pancake proteici

Pancake proteici

Pancake proteici con moderato contenuto proteico e basso grasso, ideale per uno spuntino bilanciato ...

192
Calories
6g
Protein
11g
Carbs
3g
Fats
Health Score: 6/10
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Plain Yogurt Cup

Plain Yogurt Cup

This is a 400g serving of plain yogurt from the brand Soummam. It contains 192 calories, 12g protein...

192
Calories
12g
Protein
16g
Carbs
8g
Fats
Health Score: 8/10
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Eggs and chia pudding

Eggs and chia pudding

Meal includes 2-3 boiled eggs and a chia pudding made with almond milk and blueberries. Nutritional ...

192
Calories
23g
Protein
12g
Carbs
24g
Fats
Health Score: 8/10
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Snack

Snack

Snack with 191 calories but no protein, carbs, fats, or sugar; lacks nutritional value and balance.

191
Calories
0g
Protein
0g
Carbs
0g
Fats
Health Score: 5/10
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Авокадо и рикотта на тосте

Авокадо и рикотта на тосте

Тост с авокадо, рикоттой, песто из макадамии, лаймом, хлопьями чили, морской солью и кинзой. Некотор...

191
Calories
8g
Protein
37g
Carbs
18g
Fats
Health Score: 7/10
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budyń czekoladowy

budyń czekoladowy

Domowy budyń czekoladowy przygotowany z mleka, kakao, cukru i skrobi kukurydzianej. Wartości odżywcz...

192
Calories
5g
Protein
40g
Carbs
12g
Fats
Health Score: 4/10
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Mini sándwich queso

Mini sándwich queso

Galletas tipo sándwich con relleno sabor queso. Valores estimados con base en la información visible...

192
Calories
2g
Protein
15g
Carbs
13g
Fats
Health Score: 3/10
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Viscocho 50 gramos

Viscocho 50 gramos

Porción de 50 gramos de viscocho con un balance moderado de carbohidratos y grasas, bajo en proteína...

192
Calories
3g
Protein
30g
Carbs
3g
Fats
Health Score: 4/10
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классические стропвафли

классические стропвафли

Классические голландские стропвафли с вафельной основой и карамельной начинкой. Значения рассчитаны ...

192
Calories
4g
Protein
60g
Carbs
22g
Fats
Health Score: 3/10
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