High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Mic dejun proteic cu legume
Farfuria conține ouă fierte, chiftele de carne, conopidă fiartă, humus și o salată de ardei cu ceapă...
Tavuk ve yeşil fasulye tabağı
Bu tabakta 120 gr tavuk göğsü ve 100 gr haşlanmış yeşil fasulye bulunuyor. Yağ ve şeker oranı düşük,...
Omelet with Cheese
Omelet made from 2 eggs and 4 pieces of cheese, rich in protein and fats with low carbs.
sopa de verduras y pan
Sopa de verduras con zanahoria, papa y caldo de verduras, acompañada de pan integral. Los valores so...
Yogur con frutas y whey
Rico en proteínas y grasas saludables, carbohidratos moderados con azúcares naturales de frutas, ide...
Kip met quinoa
Dit gerecht bestaat uit kipfilet in een lichte saus en een portie quinoa. De voedingswaarden zijn ge...
Assiette steak avocat craquants
Assiette composée de steak de boeuf, avocat, tomates cerises et craquottes complètes. Les valeurs so...
Patate douce, poulet, fromage
Ce plat contient de la patate douce rôtie, du poulet grillé et des cubes de fromage cheddar. Les val...
Kycklingsallad med ris
En näringsrik kycklingsallad med basmatiris, romansallad, tomat, rödlök, vitlökssås och riven ost. V...
Цезар салата с пиле
Цезар салата с пилешко филе, романска салата, крутони, пармезан и дресинг. Някои стойности са прибли...
Steak grillé
Un steak de boeuf grillé avec une pincée de sel. Les valeurs pour le sel sont inconnues et donc fixé...
Beef vegetable soup
A hearty beef and vegetable soup made with beef shank, potatoes, carrots, onions, tomatoes, celery, ...
Gemüsesuppe mit Hackfleisch
Eine herzhafte Suppe mit Rinderhackfleisch, Paprika, Mais, Kartoffeln, Champignons, Zwiebeln und Brü...
Biffnudelsuppe med kjøttboller
Dette er en biffnudelsuppe med kjøttboller, risnudler, grønnsaker, buljong og krydder. Noen verdier ...
Grilled Chicken with Rice
Meal consists of grilled chicken leg and white rice. No visible vegetables or sauces. Sugar content ...
Steak with potato wedges
This meal consists of grilled steak, potato wedges, and a brown sauce. All visible ingredients are i...
Chicken leg with rice and bread
This meal consists of a roasted chicken leg, a serving of cooked white rice, and a piece of white br...
Kycklinggryta med ris
Måltiden består av vitt ris, ugnsstekt kycklinglår och en tomatbaserad gryta med grönsaker. Vissa nä...
Ris med kjøtt og egg
Måltidet består av hvit ris, røkt kjøtt, stekt egg, blomkål og stekt hvitløk. Noen verdier er estime...
Macarrão com 4 ovos fritos
100g of cooked pasta paired with 4 fried eggs provides a balanced meal rich in protein and carbohydr...
Kanapki
Kanapki bogate w białko i tłuszcze, umiarkowane węglowodany, niewielka ilość cukrów; składniki przet...
Beef Macaroni Pasta
A simple meal of elbow macaroni pasta mixed with ground beef and a small amount of pesto sauce. Some...