High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Indisk tallrik med ris och curry
Tallriken innehåller basmatiris, kycklinggryta med kikärtor och tomatsås, linssoppa, naanbröd, samos...
Spagetti med köttfärssås
Rätten består av spagetti med köttfärssås, inklusive nötfärs, tomatsås, lök och vitlök. Vissa värden...
Mămăligă cu carne și brânză
Farfuria conține carne de porc prăjită, mămăligă, brânză de vaci și castravete murat. Valorile sunt ...
Döner Kebap Sandwich
Das Bild zeigt ein Döner Kebap Sandwich mit Fladenbrot, Dönerfleisch, Salat, Tomaten, Zwiebeln, Rotk...
Frango desfiado, purê e repolho
O prato contém frango desfiado, purê de batata e repolho roxo refogado. Os valores são estimados e p...
Salad, apples, dark chocolate
Meal includes a salad bowl (egg, avocado, salmon, edamame, greens, lemon, dressing), two apples, and...
Ham and yogurt plate
This meal consists of approximately 100g of smoked ham and 100g of Greek yogurt. Nutritional values ...
Œufs durs et fromage brebis
Repas composé de deux œufs durs et d'un morceau de fromage de brebis, riche en protéines et en lipid...
Wątróbka z groszkiem
Danie składa się z wątróbki drobiowej i zielonego groszku. Wartości odżywcze są oszacowane na podsta...
Carne con yuca y ensalada
El plato contiene carne de res a la plancha, yuca cocida, zanahoria rallada y cebolla con un poco de...
Sausage, rice, salad, cheese
This meal includes a fresh tomato and green pepper salad, a serving of white cheese, grilled sausage...
kasza z mięsem
Danie składa się z kaszy gryczanej, ryżu, mięsa wieprzowego, cebuli i oleju roślinnego. Wartości odż...
Pâtes au fromage et agneau
Ce plat contient des pâtes au fromage, de l'agneau rôti, une petite portion de carotte, des herbes f...
Protein Breakfast Mix
A protein-rich breakfast blend with moderate carbs and low fats, providing sustained energy and musc...
Kotlet z ziemniakami
Posiłek składa się z gotowanych ziemniaków, panierowanego kotleta schabowego oraz plasterków ogórka ...
Ei-Bacon-Bagel
Das Gericht besteht aus einem Bagel mit Rührei, Bacon und etwas Butter oder Öl. Einige Nährwerte wie...
Pâtes orzo, poulet, œuf
Ce plat contient des pâtes orzo, du blanc de poulet, un œuf dur et une mandarine. Les valeurs pour l...
Filmjölksbröd with egg & falukorv
A moderate calorie meal combining carbs from filmjölksbröd, high protein from egg and falukorv, with...
Pâtes, œufs et dattes
Le repas comprend des pâtes nature, deux œufs durs, plusieurs dattes et un verre de lait. Les valeur...
Yoghurt with Seeds and Corn Cakes
A balanced meal combining protein-rich Greek yogurt with healthy fats from sunflower seeds, fiber fr...
legume cu somon
Legume cu somon, bogat în proteine și grăsimi sănătoase, sărac în carbohidrați și zaharuri, ideal pe...
Chicken potato salad
This meal includes boiled potatoes, shredded chicken breast, lamb's lettuce, and a drizzle of hot sa...
Poulet au sésame
Ce plat équilibre du riz blanc, des courgettes sautées, une sauce tomate maison et du poulet au sésa...
Breaded Fish and Fries
This meal consists of a breaded fried fish fillet, french fries, a lemon wedge, and a side of ketchu...