High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Mic dejun proteic cu legume
Farfuria conține ouă fierte, chiftele de carne, conopidă fiartă, humus și o salată de ardei cu ceapă...
Chicken, potatoes & salad
This meal consists of grilled chicken breast, roasted baby potatoes, and a fresh salad with spinach,...
Egg & Spinach Wrap
A balanced whole wheat wrap with eggs, spinach, chicken breast and mozzarella providing high protein...
Tavuk ve Fırın Sebzeler
Bu tabakta tavuk göğsü, havuç, sarı biber, kabak, tatlı patates, susam ve zeytinyağı bulunuyor. Tüm ...
Pollo con brócoli y judías blancas con verduras
Este plato nutritivo incluye 120 g de pechuga de pollo, 150 g de brócoli, 80 g de judías blancas y v...
Omelet with Cheese
Omelet made from 2 eggs and 4 pieces of cheese, rich in protein and fats with low carbs.
Coca con atún, olivas y tomate
Dos trozos de coca con base de masa, atún rico en proteínas, olivas grasas saludables y tomate natur...
овощи с курицей
Блюдо состоит из куриной грудки, тушёных овощей (цуккини, баклажан, морковь, цветная капуста), красн...
Salad with Lettuce and Chicken
A light salad combining fresh lettuce and a portion of cooked chicken breast, providing a high-prote...
Bol cu somon și legume
Bol nutritiv cu somon la grătar, orez brun, legume coapte (cartof dulce, dovlecel, ardei, vinete) și...
Sushi med misosoppa
En sushimåltid med olika typer av fisk (lax, tonfisk, räka, krabba), ris, avokado, gurka, sjögrässal...
Ensalada de fideos tricolor
Ensalada equilibrada con pasta tricolor, vegetales frescos, quinoa y bondiola, proporcionando un bue...
Pollo con arroz
Plato de arroz blanco con pechuga de pollo salteada en cebolla, tomate, cilantro y aceite vegetal. A...
Frango com arroz e salada
Prato composto por coxa e peito de frango cozidos, arroz branco com gergelim preto, molho de soja e ...
Saumon et pâtes aux champignons
Plat composé de saumon cuit, de spaghetti, de champignons sautés et d'une petite quantité de beurre....
Ris med köttgryta
En tallrik med basmatiris serverad med en gryta av nötkött, gröna linser, tomater och örter. Närings...
Mixed Sushi Rolls
This meal consists of assorted sushi rolls with visible ingredients including white rice, salmon, av...
Carne con papas criollas
Plato compuesto por carne de res cocida con papas criollas, acompañado de un pequeño picadillo de ce...
Tartines variées brunch
Repas composé de tartines variées avec pain complet, œufs brouillés, fromage à tartiner, saumon fumé...
Beef and Pork Noodle Soup
This is a bowl of beef and pork noodle soup with rice noodles, beef slices, pork slices, meatballs, ...
Huevos con jamón y frijoles
Este platillo contiene huevos revueltos con jamón y frijoles refritos. Los valores nutricionales son...
Cookie proteic ciocolată
Biscuit proteic cu ciocolată și portocală, conținând 327 kcal per porție de 75g. Valori estimative p...
Grilled chicken with fries
The meal consists of grilled chicken, French fries, and a yellow sauce (likely pepper or onion-based...
Pepperoni & Veggie Pizza
This meal consists of three slices of pizza with visible ingredients including pepperoni, sausage, m...