High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pizza somon + cartofi
3 felii de pizza cu somon, plus cartofi prăjiți; aport ridicat de calorii și grăsimi, cu proteină mo...
Chicken, potatoes & salad
This meal consists of grilled chicken breast, roasted baby potatoes, and a fresh salad with spinach,...
Egg & Spinach Wrap
A balanced whole wheat wrap with eggs, spinach, chicken breast and mozzarella providing high protein...
Omelet with Cheese
Omelet made from 2 eggs and 4 pieces of cheese, rich in protein and fats with low carbs.
Foie de veau ail persil citron
Plat riche en protéines avec foie de veau, fromage blanc 0%, relevé d'ail, persil et citron, faible ...
Pescado con papas
El plato incluye un filete de pescado al horno con especias y 300 gramos de papas cocidas condimenta...
Salmon, broccolini, potato salad
This meal includes salmon fillet, broccolini, and a potato salad with fresh herbs and a small amount...
Egg and Avocado Bowl
This meal contains chopped boiled eggs and diced avocado. All visible ingredients are included. Esti...
Tavuklu pilav ve fasulye
Görüntüde haşlanmış tavuk göğsü, haşlanmış yeşil fasulye, haşlanmış ıspanak ve haşlanmış beyaz pirin...
Oeufs, pâtes et chou-fleur
Ce repas contient des œufs frits, des pâtes aux œufs, du chou-fleur cuit et un peu de fromage râpé. ...
Proteic waffles with Nutella & fruit
A high-protein meal including protein waffles topped with Nutella, a protein bar, and a fresh apple,...
Poulet grillé et salade samoussas
Assiette composée de blanc de poulet grillé, samoussas frits, salade verte, tomates, oignons et vina...
Grilled Chicken & Veg Plate
This meal includes grilled chicken breast, a vegetable skewer, green herb noodles, and a small amoun...
Варёный картофель с ветчиной и яйцом
Богатый белком и умеренным количеством жиров и углеводов прием пищи на основе варёного картофеля, го...
Avena y arroz con camarones
Meal combines oatmeal with peanut butter and banana for a balanced breakfast, followed by a protein-...
Kylling med sopp og ingefær
Retten inneholder kyllingbryst, sjampinjong, ingefær, soyasaus og litt matolje. Alle ingredienser er...
Белый хлеб с лососем и яйцом
Два бутерброда с белым хлебом, крем-сыром, лососем (60 г), жареным яйцом и кофе с молоком, сбалансир...
Banana Leaf Fish Rice
A traditional South Asian banana leaf meal featuring white rice, fish curry, lentil dal, spinach wit...
Egg Toast Breakfast
A breakfast meal consisting of a fried egg on whole wheat toast, turkey slices, white cheese, mini p...
Rice with chicken stew
This meal consists of white rice, stewed chicken in a tomato-based sauce, and a small portion of pic...
Kip met rijst
Maaltijd bestaande uit basmati rijst, kipfilet en een romige saus. Voedingswaarden zijn geschat op b...
Panerad fisk & potatis
Måltiden består av panerad fiskfilé, friterade fiskpinnar, kokt potatis och remouladsås. Näringsvärd...
Pâtes au steak et fromage
Ce plat contient des pâtes fusilli, un steak haché et du fromage râpé. Les valeurs nutritionnelles s...
Cordon bleu et pâtes
Ce repas comprend un cordon bleu (poulet, jambon, fromage), des pâtes spaghetti nature et une boutei...