High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Boiled Eggs & White Bread
5 boiled eggs with seasoning served with one white bread; high protein and fats from eggs with moder...
Yoghurt Bessen Müslieieren
A balanced meal with Greek yogurt, berries, eggs and müsli providing high protein, moderate carbs an...
Plato variado con salmón
Plato variado con salmón, arroz blanco, aguacate, carne de res, pimiento rojo, calabaza cocida, cebo...
pollo con zanahorias y pan
Plato compuesto por pollo cocinado, zanahorias asadas, un trozo pequeño de pan blanco y un poco de a...
Pollo, arroz y ensalada
Plato balanceado con pechuga de pollo a la plancha, arroz blanco, aguacate, lechuga y tomate. Todos ...
Kyckling poke bowl
En näringsrik poke bowl med grillad kyckling, edamame, morötter, gurka, rödkål, gul paprika, svarta ...
Tortillapizza med kebab och skinka
En tortillapizza med kebabkött, skinka, tomatsås och vit sås. Vissa värden är uppskattade och kan va...
Oeufs sur pâtes
Plat composé de trois œufs frits servis sur des pâtes avec du beurre. Les valeurs nutritionnelles so...
Salade grecque au boeuf
Salade composée de laitue mélangée, oeuf dur, boeuf rôti, poivrons rouges et jaunes, tomate, fromage...
Kycklingsallad med ägg
En näringsrik kycklingsallad med kokt ägg, blandade grönsaker, picklad rödlök, frön och lite ost. Vä...
Avena con plátano y frambuesa
Este plato combina avena cocida con leche, plátano, frambuesas frescas, canela y se ha enriquecido c...
Plátano con pechuga y queso
Comida que combina carbohidratos de un plátano maduro con proteína magra de pechuga de pollo y una p...
Whey Muesli Bowl
A high-protein muesli bowl with oat milk, whey protein, and a touch of maple syrup and cocoa powder,...
Sashimi platter
A fresh sashimi platter featuring salmon, tuna, shrimp, and langoustine on ice, garnished with micro...
Kahvaltı tabağı
Bu kahvaltı tabağı, yumurta, hindi füme, yoğurt, çeşitli sebzeler (brokoli, havuç, domates) ve meyve...
Fish with veggies and tomato
This meal consists of white fish fillet, cherry tomatoes, cauliflower, carrots, zucchini, and season...
guiso de pescado y almejas
Guiso tradicional de pescado blanco, almejas, patata, cebolla y un poco de aceite de oliva. Valores ...
Tuna Egg Salad
A mixed salad with lettuce, canned tuna, corn, and mayonnaise, served with a boiled egg. Nutritional...
Eggs, Cheese & Veg Salad
A healthy meal with boiled eggs, white cheese, and a fresh vegetable salad with olive oil. Includes ...
Grilled Trout with Lemon
A grilled trout served with fresh lemon slices and lettuce. Olive oil is likely used for grilling. S...
Kyckling med cashewnötter
Denna rätt består av stekt kyckling, jasminris, cashewnötter, paprika, morot, broccoli, lök, zucchin...
Penne cu ton, porumb și parmezan
Paste penne cu ton, porumb, maioneză și parmezan ras. Valorile sunt estimative, iar unele ingredient...
Курица с овощами и салат
Блюдо состоит из куриных голеней, тушёных овощей (брокколи, картофель, капуста, морковь, перец), сал...
Postre con yogur y canela
Este postre parece estar hecho con yogur griego, plátano en rodajas, mantequilla de maní y canela es...