High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Kvarg with muesli and protein
High-protein meal with moderate carbs and low fats, suitable for muscle recovery and energy.
Greek Yogurt Oats Protein
High-protein Greek yogurt bowl with oats and added protein powder, plus a small latte portion for fl...
Chicken, potatoes & salad
This meal consists of grilled chicken breast, roasted baby potatoes, and a fresh salad with spinach,...
Egg & Spinach Wrap
A balanced whole wheat wrap with eggs, spinach, chicken breast and mozzarella providing high protein...
Poulet, patate douce, brocoli
Ce plat contient du blanc de poulet grillé, de la patate douce rôtie, de l'oignon rôti, du brocoli r...
Talerz z kurczakiem i warzywami
Talerz zawiera grillowaną pierś z kurczaka, zielony groszek, paprykę, cebulę, ogórki konserwowe, oli...
Szaszłyki z warzywami
Posiłek składa się z grillowanych szaszłyków z mięsa wieprzowego, gotowanego kalafiora i gotowanej m...
Chicken Rice Veggie Bowl
A healthy meal with steamed chicken breast, white rice, green beans, and broccoli. Olive oil used fo...
Poulet et légumes rôtis
Un repas équilibré composé de blanc de poulet grillé, patates douces rôties, oignons sautés et broco...
Salmão grelhado simples
O prato contém dois pedaços de salmão grelhado, aproximadamente 150g no total. Não há outros ingredi...
Högt Protein Shake
A high-protein shake with 40g protein, moderate carbs from banana and milk, low fats, ideal for musc...
Garnelen-Ei-Frühstück
Das Gericht besteht aus Garnelen mit Rührei, Avocado und Schnittlauch, dazu ein Obstsalat und Karott...
Kyckling med bulgur och såser
En tallrik med kycklingfilé, bulgur, grönsallad, yoghurtsås, röd paprikasås, grillad paprika och ver...
steak et légumes
Plat composé d'un steak de boeuf grillé, purée de pommes de terre, légumes rôtis variés, salade vert...
Kylling med ris og sopp
Måltidet består av kyllingbryst, hvit ris, sopp, løk og litt olje til steking. Noen verdier er estim...
Huevos con atún y queso
Plato compuesto por huevo cocido, atún en agua, queso feta desmenuzado, pimienta negra y sal. No con...
Biffgryte med grønnsaker
Retten ser ut til å være en biffgryte med grønnsaker som paprika og løk, samt olje og krydder. Noen ...
Botifarra amb cigrons i bròquil
Plat amb botifarra, cigrons cuits, bròquil i una mica de pa. Valors estimats segons la imatge. Algun...
Arroz con carne y ensalada
La comida incluye arroz blanco, carne guisada, sopa de lentejas, lechuga y pepino. Algunos valores s...
Kotlet z ziemniakami i burakami
Posiłek składa się z panierowanego kotleta schabowego, gotowanych ziemniaków i tartych buraczków zas...
Chijen salad
Chijen salad contains chicken and starchy ingredients, offering moderate protein and carbs with low ...
Grilled Chicken with Rice
A simple meal of grilled chicken and white rice. Sugar content is assumed to be 0 due to lack of vis...
Пилешки дюнер
Пилешки дюнер с лаваш, салата, домати, червен лук и чеснов сос. Някои стойности са приблизителни пор...
Steak, Rice & Veggies Bowl
This meal contains grilled steak, white rice, and a mix of roasted vegetables including brussels spr...