High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Bułka z serkiem wiejskim
Na zdjęciu widać serek wiejski wysokobiałkowy oraz bułkę pełnoziarnistą posypaną ziarnami słonecznik...
Arroz com almôndegas e salada
Refeição com arroz branco, almôndegas ao molho de tomate e salada de alface, couve-flor e pepino com...
Pastalåda med grönsaker och älgkött
Pastalåda med makaroner, älgkött, champinjoner och paprika serverad med blandade grönsaker. Såsen är...
Tartines chocolat & whey
Deux tartines de pain complet avec un peu de chocolat noir, un peu de lait et de la whey : apport mo...
Tavuklu mantarlı sote
Bu tabakta tavuk göğsü, mantar, domates ve zeytinyağı kullanılmıştır. Şeker miktarı domates kaynaklı...
Mic dejun cu brânză și bacon
Masa conține brânză telemea, bacon crud și pate de ton. Valorile pentru zahăr și carbohidrați sunt e...
Lingonbröd med ägg och pastej
A balanced meal with lingonbröd providing carbs and fiber, boiled eggs and leverpastej offering high...
Protein Sandwich with Ham, Egg & Pickle
Two protein bread sandwiches with ham, egg, and pickle totaling 460 calories, high protein content, ...
Riz sauté et pain saumon
Le repas comprend du riz blanc sauté avec des œufs brouillés, des poivrons verts et des oignons, acc...
Tortilla de patata con empanada de atún
Combinación de tortilla de patata, empanada de atún con pimientos, carne picada y dos mandarinas; un...
avena con frutas tropicales
Un tazón saludable de avena cocida con frutas tropicales, miel y proteína en polvo, rico en fibra y ...
Tavuk ve Izgara Sebzeler
Izgara tavuk göğsü, kabak, patlıcan, karnabahar, sarı biber ve tatlı patates ile hazırlanmış sağlıkl...
Tavuklu Akdeniz Salata
Bu tabakta ızgara tavuk göğsü, karışık yeşillikler, kiraz domates, nohut, yeşil zeytin, zeytinyağı v...
Greek Salad & Eggs Plate
A nutritious Mediterranean plate combining Greek yogurt, boiled eggs, and fresh vegetables with cott...
Arroz Integral com Feijão e Peixe
Refeição balanceada com arroz integral, feijão, peixe cozido, saladinha fresca e castanhas, fornecen...
Breakfast and Dinner Meals
Combined meals include bread with labneh for breakfast and rice with vermicelli plus bean stew for d...
Lentejas con Queso
A meal consisting of 436 grams of prepared lentils paired with two slices of cheese, providing a goo...
Prato Coxinha Asa e Salada
Meal with chicken wing coxinha offering high protein and moderate fat, complemented by cooked potato...
Burrito de pollo
Burrito con tortilla de harina, pollo cocido, queso rallado, tomate picado y cebolla salteada. Algun...
Purée maison steak haché
Purée de pomme de terre maison, faible en calories, riche en glucides et pauvre en lipides, source m...
Huevos con carne y queso
El plato contiene huevo revuelto, carne de res cocida y una porción de queso crema. No se observan v...
Desayuno con huevos y pan
El plato contiene huevos fritos, jamón de pavo y pan brioche. Los valores son estimados y pueden var...
Pork wrap and ayran
This meal includes a pork wrap made with a tortilla and filled with grilled pork, cucumber, lettuce,...
French Fries with Chicken
A meal of 539g French fries and 80g chicken, high in calories and fats, with moderate protein and ca...