High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Frukosttallrik
En balanserad frukost med ägg, skinka, avokado, tomat, clementin och lite senap. Vissa näringsvärden...
bol de poulet et légumes
Un bol nutritif composé de poulet, aubergine grillée, grenade, épinards, avocat, ananas, légumes sau...
яичница с курицей
Блюдо состоит из яичницы с куриной грудкой, грибами, петрушкой и сливочным маслом. Некоторые значени...
Eggs, salmon, toast, avocado
This meal includes scrambled eggs, smoked salmon, sliced avocado, and a slice of whole grain toast. ...
Stekt fisk med mos och lingon
Måltiden består av stekt fisk, potatismos, lingonsylt, dill och smör. Vissa näringsvärden är uppskat...
Eggs and Dumplings
The meal consists of scrambled eggs, dumplings (likely cheese or potato filled), and a slice of brea...
Burger with Fries
A classic beef burger with cheddar cheese, lettuce, sauce in a bun, served with a side of French fri...
avena con frutas
Un tazón de avena cocida con fresas y frambuesas frescas. Valores estimados; algunos datos pueden es...
Паста болоньєзе з салатом
Ця страва складається з пасти рігатоні з соусом болоньєзе (яловичий фарш, томатний соус, пармезан), ...
Chicken Rice Avocado Plate
This meal includes white rice, grilled chicken with sauce, sliced avocado, broccoli, carrots, and gr...
Grilled beef rib with salad
This meal consists of a grilled beef rib with a side of mixed salad (greens, tomato, cucumber, pomeg...
Chicken Wings Plate
This meal consists of approximately 5 chicken wings with a small amount of sauce. The nutritional va...
Hüttenkäse-Gemüse-Salat mit Fisch
Das Gericht besteht aus einem Hüttenkäse-Gemüse-Salat (Gurke, Tomate, Joghurt) und geräuchertem Fisc...
pollo con ensalada y granos
El plato contiene pollo en salsa de tomate, ensalada de repollo con un poco de salsa y una mezcla de...
Kyckling bulgursallad
En färgstark kyckling- och bulgursallad med grillad kyckling, bulgur, hummus, tzatziki, oliver, rucc...
Salade crevettes et œuf
Salade composée de crevettes, œuf mollet, laitue, germes de soja, carotte râpée, oignon frit, corian...
Gerookte kip salade
Maaltijdsalade met gerookte kip, gemengde sla, pasta, Parmezaanse kaas en dressing. Waarden zijn ges...
Poké Bowl Lachs
Poké Bowl mit Lachs, Reis, Avocado, Sojasauce und Sesam. Einige Nährwerte wurden geschätzt, da die g...
Köttgryta med potatismos
Rätten består av potatismos, nötkött i gräddsås, lök och smör. Vissa näringsvärden är uppskattade ba...
Butter Chicken with Rice
This meal consists of butter chicken served with basmati rice. Nutritional values are estimated base...
Chifteluțe cu piure și murături
A moderate-calorie meal rich in protein and fats from meatballs, with mashed potatoes providing carb...
Spaghetti Bolognese
Dit gerecht is spaghetti bolognese met rundergehakt, tomatensaus, ui en wortel. De voedingswaarden z...
Ensalada César con pollo
Ensalada César con pollo, lechuga romana, tomate cherry, aguacate, crutones, queso parmesano y adere...
Tacos dorados con crema y queso
Four fried tacos served with crema and cheese, accompanied by two glasses of hibiscus water. High in...