High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Beef Spinach Salad Bowl
A bowl with ground beef and spinach on one side, and a salad of tomato, cucumber, feta cheese, and o...
Herbed rice with chicken
The meal consists of herbed white rice and grilled chicken. Nutritional values are estimated based o...
Poulet légumes verts
Ce plat contient du poulet rôti, des haricots verts, des pommes de terre et des lentilles vertes. Le...
Gegrillter Lachs mit Gemüse
Dieses Gericht besteht aus gegrilltem Lachsfilet, gedämpften Karotten, Brokkoli und einer Portion ge...
Shrimp Tomato Pasta
Shrimp tomato pasta with visible shrimp, spaghetti, tomato sauce, and a small amount of olive oil. E...
Assiette viande et légumes
Le repas comprend une saucisse grillée, des boulettes de viande, du concombre frais et des pommes de...
Poulet aux vermicelles
Ce plat contient du poulet, des vermicelles, des carottes, des oignons, du persil, de l'huile végéta...
отварная треска
Блюдо состоит из отварной трески без добавления видимых гарниров или соусов. Значения сахара и углев...
Arroz con pollo y mayonesa
El plato contiene arroz, pollo frito y una porción de mayonesa. Algunos valores como el contenido ex...
Tacos maison
Ce plat est composé de trois tacos maison avec tortillas de blé, boeuf haché, fromage râpé, laitue, ...
жареный рис с салатом
Блюдо состоит из жареного риса с овощами и курицей, салата со шпинатом, помидорами и луком, ломтиков...
Chicken Avocado Toast
Open-faced toast topped with shredded chicken, avocado slices, and spinach. Some values are estimate...
Steak frites maison
Assiette composée de steak haché, frites maison, ketchup et mayonnaise. Certaines valeurs sont estim...
sepia a la plancha
Plato de sepia a la plancha con aceite de oliva y limón. Valores estimados; algunos ingredientes men...
Ris med kycklinggryta
Måltiden består av vit ris, kycklingfilé i gräddsås med morötter samt en sallad med rödlök, tomat oc...
Grilled Chicken Wrap
A grilled wrap containing tortilla, grilled chicken, cheese, and mayonnaise. Some values are estimat...
Ham Cheese Sandwich
A sandwich made with whole grain bread, slices of ham, and cheese. Nutritional values are estimated ...
Ham Cheese Sandwich
A sandwich made with whole grain bread, slices of ham, and cheese. Nutritional values are estimated ...
Lamb Chops with Potatoes
This meal consists of grilled lamb chops, boiled potatoes, mushrooms, and a small amount of gravy. A...
Ham Cheese Sandwich
A sandwich made with whole grain bread, slices of ham, and cheese. Estimated values based on visible...
Lasagna and Pasta Plate
This meal includes a portion of baked lasagna with cheese, meat, and béchamel sauce, a side of tomat...
Köttbullar med sås
Rätten består av köttbullar (nötkött), gräddsås och lite majs. Vissa värden är uppskattade och kan v...
Steak frites
Ce plat contient un steak de boeuf et des frites. Les valeurs pour le sucre sont estimées à 1g, les ...
Beef Shawarma Wrap
This is a beef shawarma wrap with pita bread, beef slices, onions, pickled vegetables, garlic sauce,...