High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Colazione latte + whey
Colazione a base di 200 ml di latte e 30 g di whey: ricca di proteine, con carboidrati e zuccheri pr...
omelete com frango
prato com omelete, frango desfiado, pão torrado e um pouco de queijo. estimativas visuais baseadas n...
Budincă de ovăz cu nuci
Budincă de ovăz cu lapte, semințe de chia și nuci. Valorile sunt estimate pe baza ingredientelor viz...
Petit déj protéiné
Petit déjeuner composé de 2 oeufs à la coque, yaourt nature, kiwi et pain Energus10. Valeurs estimée...
Carne con arroz y ensalada
Plato compuesto por ojo de bife al horno, arroz blanco cocido y ensalada mixta sin aceite vegetal. T...
паста с мясом и салат
Блюдо состоит из макарон бантиков с тушёной свининой, морковью, сладким перцем и луком, а также сала...
Tuna Egg & Green Beans
A healthy meal consisting of green beans, boiled eggs, and canned tuna. Nutritional values are estim...
Tavuk ve Izgara Sebzeler
Izgara tavuk göğsü, kabak, patlıcan, karnabahar, sarı biber ve tatlı patates ile hazırlanmış sağlıkl...
Kefir Whey Morango Shake
A nutritious shake combining kefir, high-protein whey, and fresh strawberries, rich in protein and l...
Strawberry Protein Yogurt
This is a high-protein, low-fat strawberry yogurt by Arla containing 20g of protein and 0% fat. Esti...
Gaufres salées revisitées avec dessert fruité
Repas composé d'une base de pommes de terre garnies de légumes frais, avocat, fromage et saumon cru,...
Licuado fresa
Licuado energético con proteínas, fibras y grasas saludables, ideal para recuperación y energía sost...
Pui cu cartofi dulci și broccoli la cuptor fără ulei
O masă sănătoasă cu piept de pui, cartofi dulci și broccoli, toate preparate la cuptor fără ulei, of...
Tavuklu Akdeniz Salata
Bu tabakta ızgara tavuk göğsü, karışık yeşillikler, kiraz domates, nohut, yeşil zeytin, zeytinyağı v...
Ris med rödbetor och kött
Måltiden består av vitt ris, rödbetor och stekt kött. Näringsvärden är uppskattade baserat på synlig...
Frango com arroz e salada
Prato ajustado com 80g de peito de frango grelhado, 50g de cubos de carne de porco com shoyu e óleo ...
Hamburger dinde, frites, salade
Ce repas comprend un hamburger à la dinde avec du munster, une portion de frites, une salade de mâch...
Cheeseburger
A cheeseburger with a beef patty, cheddar cheese, lettuce, mayonnaise, and a sesame seed bun. Nutrit...
French Fries with Chicken
A meal of 539g French fries and 80g chicken, high in calories and fats, with moderate protein and ca...
Huevos con carne y queso
El plato contiene huevo revuelto, carne de res cocida y una porción de queso crema. No se observan v...
Burrito de pollo
Burrito con tortilla de harina, pollo cocido, queso rallado, tomate picado y cebolla salteada. Algun...
Lentejas con Queso
A meal consisting of 436 grams of prepared lentils paired with two slices of cheese, providing a goo...
Purée maison steak haché
Purée de pomme de terre maison, faible en calories, riche en glucides et pauvre en lipides, source m...
Ham cheese sandwich with tea
This meal consists of a ham and cheese sandwich made with whole wheat bread, a small amount of butte...