High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
bułka z jajkiem
Danie z jajek, warzyw i sera; sporo tłuszczu i produktów przetworzonych, z dodatkiem keczupu i soku.
Lingonbröd with eggs & bacon
A balanced meal featuring lingonbread providing carbohydrates and fiber, combined with protein and f...
Protein Rich Turkey Egg Whites
A high-protein, low-fat meal featuring egg whites, lean turkey, fresh mushrooms, and a touch of chil...
Poulet grillé avec moutarde
Ce plat contient du blanc de poulet grillé, de la moutarde et une tranche de citron. Les valeurs nut...
Котлета и цельные макароны
Приблизительная калорийность и БЖУ для набора: котлета + цельнозерновые макароны (70 г), 2 хлебца с ...
Pescado asado con ensalada
Plato compuesto por pescado asado y ensalada mixta con lechuga, zanahoria, maíz, tomate, aceituna ve...
Chicken, bread & pickles
This meal includes grilled chicken breast, whole grain bread, pickles, a small amount of yogurt, and...
Lingonbröd with eggs & bacon
A balanced meal featuring lingonbread providing carbohydrates and fiber, combined with protein and f...
Tavuk ve yeşil fasulye
Bu öğünde haşlanmış tavuk göğsü ve haşlanmış yeşil fasulye bulunuyor. Yağ ve şeker oranı düşük, prot...
Śniadanie z łososiem i serek
Posiłek składa się z serka wiejskiego wysokobiałkowego, łososia wędzonego, chleba wieloziarnistego, ...
Pizza pepperoni champignons
Pizza artisanale avec pâte, sauce tomate, mozzarella, pepperoni, champignons, basilic et un filet d'...
Grilled Chicken Salad
This is a grilled chicken salad with romaine lettuce, tortilla strips, green creamy dressing, and gr...
Tavuklu sebze kutusu
Bu öğünde haşlanmış tavuk göğsü, brokoli ve taze fasulye bulunuyor. Toplam kalori, protein, karbonhi...
Tavuklu Sebze Kutusu
Bu öğünde haşlanmış tavuk göğsü, brokoli ve yeşil fasulye bulunuyor. Toplam kalori, protein, karbonh...
Курица с рисом
Блюдо состоит из куриной грудки, варёного риса, моркови и лука. Все ингредиенты видимы, приправы и м...
Poulet pâtes courgettes
Ce plat contient du blanc de poulet, des pâtes complètes, des courgettes sautées, des tomates en dés...
Pollo con champiñones
Plato de pechuga de pollo a la plancha con champiñones salteados, ajo, un poco de jamón y aceite de ...
Kycklingsallad med ägg
En näringsrik kycklingsallad med kokt ägg, keso, majs, solrosfrön, gurka, paprika, tomat och örter. ...
Pasta con carne y verduras
Comida con alto contenido energético, rica en carbohidratos complejos y proteína, aportada por la pa...
Courgette ronde farcie veau
A balanced meal with lean veal protein, low-fat courgette, mushrooms, and 150g of basmati rice provi...
Crepioca
High-protein, moderate-carb crepioca with quality dairy and eggs; low sugar and balanced fats for a ...
Costelinhas com arroz e feijão
Meal with grilled costelinhas providing high protein and fat, combined with moderate carbs from rice...
Mini Donuts with Shaorma
Meal consists of two mini cow cheese donuts, one fruit marmalade donut, and a large shaorma, providi...
Ost, bacon och äggröra
Tallriken innehåller äggröra, bacon, brieost och grönmögelost. Värden för socker och kolhydrater är ...