High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Plain Kefir Yogurt
A bottle of plain kefir yogurt drink made from fermented cow milk. Estimated serving is about 500 gr...
Omelette (1 portion)
A simple 1-portion omelette: high in protein and healthy fats, very low in carbohydrates and sugar.
Riskakor med ägg
Måltiden består av två riskakor toppade med kokta ägg. Alla näringsvärden är uppskattade och socker ...
Iogurt natural
Bol amb iogurt natural sense afegits visibles. Valors estimats per 200gr. Si hi ha altres ingredient...
Pudding proteinowy
Proteinowy pudding o smaku czekoladowo-wiśniowym bez dodatku cukru. Wartości oszacowane na podstawie...
яичница с томатами
Блюдо из двух яиц, одного яичного белка и томатов. Содержит мало углеводов, сбалансировано по белкам...
Fusilli cu varză
Paste fusilli cu varză, preparate cu legume și ulei de măsline; conținut moderat de carbohidrați, pr...
Caramel Protein Bar
Visible item appears to be a 50 gr caramel flavored crispy whey protein snack bar. Nutrition is esti...
Bread and lettuce plate
This meal consists of three slices of bread with visible seeds and a portion of fresh lettuce. Nutri...
Granola con yogur y uvas
Tazón de granola con yogur natural, uvas, canela y un poco de miel. Valores estimados; ingredientes ...
Квашеная капуста с мясом
На тарелке квашеная капуста с морковью, кусочек тушёного мяса и помидор. Значения для сахара и некот...
Rågrut with ham, cheese & cream cheese
A balanced light snack with high protein, moderate carbs and low fat from rye crispbread, ham, chees...
Skyr with Ginger Spread
120g of high-protein Skyr paired with 1 tbsp of ginger-flavored spread, providing moderate calories ...
Ris, kött och grönsaker
Måltiden består av ris, köttgryta med svamp, isbergssallad, gurka och en liten mängd sås. Vissa värd...
Cucumber Egg Bread Omelette
A balanced breakfast with protein-rich egg, fiber from bread and cucumber, and antioxidant dark choc...
Supă de orez cu pui
Această supă conține orez, piept de pui, morcov, ceapă, ulei, apă și sare. Valorile pentru apă și sa...
Pasta con espinacas
Plato de pasta penne con espinacas, tomate, queso parmesano y un poco de aceite de oliva. Los valore...
Proteinbar jordnöt & kola
Barebells proteinbar med smak av saltad jordnöt och kola. Innehåller 16g protein, låg sockerhalt. Vi...
Barre protéinée choco
Barre protéinée au chocolat avec 16g de protéines, céréales croustillantes et édulcorants. Valeurs e...
purée de thon nature
Ce plat semble être une purée de thon nature, sans autres ingrédients visibles. Les valeurs pour les...
Poisson pané et pommes de terre
Ce plat contient du poisson pané, des pommes de terre rôties, de l'oignon rôti et une portion de may...
Cheese toast bun
This meal consists of a white bread bun topped with melted cheddar cheese and a sprinkle of paprika ...
Sandviș cu parizer
Sandviș simplu cu chiflă albă și o felie de parizer. Valorile pentru zahăr sunt estimate, iar unele ...
Creamy penne pasta
This is a bowl of creamy penne pasta, likely made with a cream-based sauce and a small amount of che...