High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Banan og proteinpudding
Måltidet består av en banan og en YT proteinpudding. Næringsverdiene er estimert ut fra vanlige meng...
Ciorbă de pui cu legume
Această ciorbă de pui cu legume conține carne de pui, morcov, țelină, pătrunjel, smântână, apă, cond...
творог с ложкой
Блюдо состоит из творога, примерно 150 грамм. Другие ингредиенты не видны, поэтому их значения устан...
Mini Temaki Salmão
Mini temaki with salmon, cream cheese, and sushi rice providing moderate protein, carbs, and fat.
Stuffed Zucchini
This meal consists of zucchini stuffed with a mixture of ground beef, rice, and tomato sauce. Nutrit...
Ovos com pão integral
A refeição contém dois ovos fritos e uma fatia de pão integral. Os valores nutricionais foram estima...
Cashew Snack
A handful of plain cashew nuts, approximately 100 grams. Nutritional values are based on standard ra...
Bouillon raviolis volaille
Soupe chaude composée de raviolis au poulet, carottes, céleri, oignons et bouillon de volaille. Cert...
Tostada con pescado y café
La comida incluye una tostada con pescado en conserva y una taza de café con leche. Algunos valores ...
Kaffe med mjölk & 2 ägg
A breakfast with coffee and milk plus two fried eggs providing moderate protein, low carbs, and mode...
Omelet met linzensoep
Deze maaltijd bestaat uit een gekruide omelet en een kom linzensoep. De voedingswaarden zijn geschat...
Ägg och smörgås med skinka
Måltiden består av ett kokt ägg, en skiva rågbröd med smör, skinka med inlagda oliver. Vissa värden ...
Eggs, bread, mango, cucumber
This meal includes scrambled eggs, whole wheat bread with cream cheese, mango, and cucumber. All vis...
Sushi de salmón y aguacate
Tres piezas de sushi con salmón, arroz, aguacate, queso crema y salsa de soja. Los valores son estim...
Pão com ovo e creme cheese
A sandwich made with French bread, a medium egg, light cream cheese, and butter, providing a balance...
Creamy Veggie Spaghetti
A creamy spaghetti dish with visible ingredients including pasta, mushrooms, cream sauce, parsley, a...
Rice with nuts, raisins, yogurt
This meal consists of basmati rice topped with fried raisins, almonds, and cashews, served with a si...
Плов с говядиной
Блюдо представляет собой плов с рисом, говядиной, морковью и луком, приготовленный с растительным ма...
Tostadas con Café y Yogur
A breakfast consisting of 4 tostadas with jam, a cup of coffee with milk, and Greek yogurt, providin...
Panqueque con café
Panqueque hecho con huevo, avena, mantequilla de maní y sirope de chocolate, acompañado de café solo...
бутерброды с сыром
Бутерброды из белого хлеба с маслом и ломтиками сыра. Значения сахара и некоторых макроэлементов оце...
Kaşarlı Kızarmış Milföy
İki adet yağsız tavada kızartılmış milföy arasına kaşar peyniri konmuş, orta düzeyde protein ve yağ ...
Saucisse et purée
Ce plat contient une saucisse grillée et une portion de purée de pommes de terre. Les valeurs nutrit...
Salamiostsmörgås
En smörgås med bröd, salami, ost, sallad, tomat och smör. Vissa näringsvärden är uppskattade och kan...