High-Protein Foods
Discover protein-rich foods perfect for muscle building, weight management, and maintaining satiety. Each food contains at least 15g of protein per serving.
Pistageglass choklad
En bägare proteinrik pistageglass med chokladsmak eller chokladinslag. Uppskattad vikt är 175 gr enl...
Salami beurre fromage
A salami sandwich with butter and cheese; moderate protein but relatively high fat and sodium, with ...
Huevos con verduras asadas
Plato compuesto por dos huevos a la plancha y una variedad de verduras asadas: berenjena, calabacín,...
Skir, Oats and Frozen Mango
A nutritious mix of high-protein skir, fiber-rich oats, and sweet frozen mango providing balanced ma...
Kasza kus kus z tofu i pomidorkami
Zdrowy posiłek z kaszy kuskus, bogaty w białko z tofu i naturalne witaminy z pomidorków koktajlowych...
Nueces
Nueces naturales ricas en grasas saludables, proteínas y fibra, bajas en azúcar, ideales para una di...
3 Boiled Eggs
Three boiled eggs providing a high-protein, low-carb meal rich in healthy fats.
Chicken Veggie Seed Sandwich
This is a multigrain seed sandwich with chicken breast, lettuce, tomato, and a small amount of mayon...
Śniadanie z jajkiem i chlebem
Na talerzu znajduje się jajko gotowane, jajko sadzone, dwie kromki chleba pełnoziarnistego z masłem,...
laxfärsbiff
En liten stekt laxfärsbiff gjord på laxfärs, ägg och ströbröd. Värden för socker är okända och har s...
和風定食セット
白ごはん、鶏肉と野菜の煮物、グリーンサラダ、スイカ、桃、ドレッシング、飲み物の和風定食セットです。飲み物の詳細が不明なため、推定値を使用しています。全体的にバランスが良く、野菜と果物が多く含まれていま...
Papaya & Egg Breakfast
A balanced breakfast with papaya, boiled eggs, bread, oats, honey, and goji berries providing good p...
Torsk med örtsås
En liten portion torsk med örtsås. Näringsvärden är uppskattade, inklusive socker som satts till 0.
Veggie Sub Sandwich
A whole wheat sub sandwich filled with feta cheese, spinach, tomato, banana peppers, roasted red pep...
Café da manhã com frutas e ovos
Prato composto por uva roxa, melão, manga, palmito, ovo cozido e queijo branco. Os valores são estim...
Injera with scrambled egg
This meal consists of injera (Ethiopian flatbread) served with scrambled eggs and mixed vegetables. ...
Soft Protein Bar
This is a soft protein bar with milky candy cream and chocolate coating. It contains 19g of protein,...
Breakfast with simit and fruit
This meal includes simit (sesame bread), persimmon, orange, labneh, butter, quince jam, and buckwhea...
150g Cooked Pasta
150 grams of cooked pasta providing mainly carbohydrates with moderate protein and low fat content.
Fiskbiff med mos och sallad
Måltiden består av potatismos, fiskbiff, gräddfilssås, gröna ärtor, citron, rivna morötter, vitkålss...
Eggs og ris med squash
Retten inneholder hvit ris, egg, squash og litt olje. Noen verdier er estimert, og sukkerinnholdet e...
Oatmeal with Bacon & Fruit
This meal consists of oatmeal topped with bacon, banana slices, and strawberries, likely prepared wi...
Egg and cheese sandwich
This meal is a sandwich made with two slices of white bread, a cooked egg, a slice of cheese, ketchu...
Panerad schnitzel med fläsk och ost
En mindre portion panerad schnitzel med fläskkött och smält ost, täckt med ströbröd och ägg och stek...